{"id":123265,"date":"2022-04-07T10:00:20","date_gmt":"2022-04-07T06:00:20","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=123265\/"},"modified":"2022-04-27T16:56:06","modified_gmt":"2022-04-27T12:56:06","slug":"%d8%a3%d8%b9%d9%85%d8%a7%d9%84-%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9-%d9%85%d9%84%d8%a7%d8%a6%d9%85%d8%a9-%d9%84%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/%d8%a3%d8%b9%d9%85%d8%a7%d9%84-%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a9-%d9%85%d9%84%d8%a7%d8%a6%d9%85%d8%a9-%d9%84%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84\/","title":{"rendered":"\u0623\u0639\u0645\u0627\u0644 \u0645\u0646\u0632\u0644\u064a\u0629 \u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644"},"content":{"rendered":"

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\u0641\u0631\u0632 \u0627\u0644\u063a\u0633\u064a\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 \u0648 \u0627\u0644\u0645\u0644\u0648\u0646 \u0642\u0628\u0644 \u0627\u0644\u063a\u0633\u064a\u0644<\/p>\n

\u0645\u0637\u0627\u0628\u0642\u0629 \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0645\u0639\u064b\u0627<\/p>\n

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-\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0623\u062e \u0627\u0644\u0623\u0635\u063a\u0631 \u0644\u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0645\u0642\u0627\u0628\u0644 \u0645\u0643\u0627\u0641\u0623\u0629<\/p>\n

-\u0625\u0641\u0631\u0627\u063a \u0633\u0644\u0627\u0644 \u0627\u0644\u0642\u0645\u0627\u0645\u0629 \u0645\u0646 \u062d\u0648\u0644 \u0627\u0644\u0645\u0646\u0632\u0644 \u0625\u0644\u0649 \u0627\u0644\u0642\u0645\u0627\u0645\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e<\/p>\n

-\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0636\u0639 \u0641\u064a \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0648\u0641\u0642 \u0642\u0627\u0626\u0645\u0629 \u064a\u0642\u0631\u0623\u0647\u0627<\/p>\n

\u0623\u0639\u0645\u0627 \u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0644\u0633\u0646 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629 \u0645\u0646 8 -12 \u0633\u0646\u0629:<\/h3>\n

\u0633\u064a\u062f\u0631\u0643 \u0637\u0641\u0644\u0643 \u0628\u0647\u0630\u0627 \u0627\u0644\u0639\u0645\u0631 \u0645\u0639\u0646\u0649 \u0627\u0644\u0648\u0642\u062a \u0648\u062a\u0646\u0638\u064a\u0645\u0647 \u0623\u0643\u062b\u0631\u060c \u0648\u0639\u0644\u064a\u0643 \u0645\u0633\u0627\u0639\u062f\u062a\u0647 \u0641\u064a \u062a\u0631\u062a\u064a\u0628 \u062c\u062f\u0648\u0644\u0647 \u0627\u0644\u064a\u0648\u0645\u064a \u0648\u0625\u0636\u0627\u0641\u0629 \u0645\u0647\u0627\u0645 \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0628\u0635\u0648\u0631\u0629 \u062f\u0648\u0631\u064a\u0629 \u0645\u062b\u0644\u064b\u0627 \u0648\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0623\u0641\u0643\u0627\u0631 \u0644\u0645\u0643\u0627\u0641\u0623\u0629 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0647<\/a><\/strong> \u0645\u062b\u0644 \u0645\u0628\u0644\u063a \u0625\u0636\u0627\u0641\u064a \u0644\u0644\u0645\u0635\u0631\u0648\u0641 \u0623\u0648 \u0645\u062f\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0639\u0628 \u0623\u0645\u0627\u0645 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0645\u062b\u0644:<\/p>\n

-\u063a\u0633\u0644 \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0628\u0639\u062f \u0627\u0644\u0639\u0634\u0627\u0621 \u0627\u0644\u062e\u0641\u064a\u0641<\/p>\n

-\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062d\u0645\u0627\u0645 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639 – \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641\u0643<\/p>\n

-\u062a\u0634\u063a\u064a\u0644 \u063a\u0633\u0627\u0644\u0629 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0623\u0648 \u0646\u0642\u0644\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0645\u062c\u0641\u0641\u0629<\/p>\n

-\u062a\u0641\u0631\u064a\u063a \u063a\u0633\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u0648\u0646.<\/p>\n

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-\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0645 \u0641\u064a \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u063a\u062f\u0627\u0621<\/p>\n

-\u062a\u062d\u0636\u064a\u0631 \u0623\u0637\u0628\u0627\u0642 \u0628\u0633\u064a\u0637\u0629 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641<\/p>\n

-\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0645 \u0641\u064a \u0641\u0631\u0632 \u0627\u0644\u0645\u062e\u0632\u0646<\/p>\n

-\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0645\u0646\u0632\u0644 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641<\/p>\n

-\u0645\u062a\u0627\u0628\u0639\u0629 \u0648\u0627\u062c\u0628 \u0627\u0644\u0623\u062e \u0627\u0644\u0623\u0635\u063a\u0631 \u0623\u0648 \u0627\u0644\u062a\u0633\u0645\u064a\u0639 \u0644\u0647 \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062d\u0641\u0638\u0647 – \u0644\u064a\u0633 \u0628\u0635\u0648\u0631\u0629 \u062f\u0648\u0631\u064a\u0629<\/p>\n

-\u0631\u0645\u064a \u0627\u0644\u0642\u0645\u0627\u0645\u0629 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0646\u0632\u0644.<\/p>\n

-\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0641\u0646\u0627\u0621 \u0645\u0646 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0634\u062c\u0631 \u0628\u0635\u0648\u0631\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0629<\/p>\n

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