{"id":1296,"date":"2023-08-10T17:00:40","date_gmt":"2023-08-10T13:00:40","guid":{"rendered":"http:\/\/blog.mumzworld.com\/?p=1296\/"},"modified":"2025-01-08T12:53:29","modified_gmt":"2025-01-08T08:53:29","slug":"10-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d8%a8%d8%af%d8%a7%d9%8a%d8%a9-%d9%82%d9%88%d9%8a%d8%a9-%d9%81%d9%8a-%d9%85%d9%88%d8%b3%d9%85-%d8%a7%d9%84%d8%b9%d9%88%d8%af%d8%a9-%d9%84%d9%84%d9%85%d8%af","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/10-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d8%a8%d8%af%d8%a7%d9%8a%d8%a9-%d9%82%d9%88%d9%8a%d8%a9-%d9%81%d9%8a-%d9%85%d9%88%d8%b3%d9%85-%d8%a7%d9%84%d8%b9%d9%88%d8%af%d8%a9-%d9%84%d9%84%d9%85%d8%af\/","title":{"rendered":"10 \u0645\u0646 \u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0644\u0628\u062f\u0627\u064a\u0629 \u0635\u062d\u064a\u062d\u0629 \u0641\u064a \u0645\u0648\u0633\u0645 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0631\u0633\u0629"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

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\u00a0<\/strong>\u0648\u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0648\u0627\u0642\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0628\u0646\u0627\u0621 \u0641\u064a \u0645\u0648\u0633\u0645 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0631\u0633\u0629 \u060c \u0647\u0646\u0627\u0644\u0643 \u0628\u0639\u0636 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0646\u0635\u062d \u0628\u0647\u0627 \u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a\u0648\u0646 \u0644\u062a\u0633\u0647\u064a\u0644 \u0639\u0648\u062f\u0629 \u0623\u0628\u0646\u0627\u0626\u0646\u0627 \u0627\u0644\u0649 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0627\u0633\u062a\u0642\u0628\u0627\u0644\u0647\u0627 \u0628\u0631\u062d\u0627\u0628\u0629 \u0635\u062f\u0631<\/strong>..<\/strong><\/h5>\n
    \n
  1. \u062c\u0647\u0632\u064a \u0637\u0641\u0644\u0643 \u0646\u0641\u0633\u064a\u0627\u064b \u0648\u0645\u0639\u0646\u0648\u064a\u0627\u064b \u0639\u0646 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0631\u0633\u0629 \u060c \u062e\u0627\u0635\u0629\u064b \u0627\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0647\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u062f\u062e\u0648\u0644\u0647 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0641\u0644\u0643 \u0639\u0646 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0648\u064e\u0644\u0650\u0645\u064e \u0639\u0644\u064a\u0647 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u064a\u0647\u0627\u060c \u0648\u0639\u0646 \u0645\u062a\u0639\u0629 \u0644\u0642\u0627\u0621 \u0632\u0645\u0644\u0627\u0621 \u062c\u062f\u062f\u060c \u0648\u0627\u0631\u062a\u062f\u0627\u0621 \u0645\u0644\u0627\u0628\u0633 \u062c\u062f\u064a\u062f\u0629 \u0648\u062d\u0642\u064a\u0628\u0629 \u062c\u0645\u064a\u0644\u0629 \u0648\u0623\u0646\u0647 \u0633\u064a\u062a\u0639\u0644\u0645 \u062d\u0642\u0627\u0626\u0642 \u062c\u062f\u064a\u062f\u0629 \u0628\u0623\u0633\u0644\u0648\u0628 \u0628\u0633\u064a\u0637 \u0648\u0645\u062d\u0628\u0628 \u0644\u0647. \u0627\u0642\u0631\u0626\u064a \u0627\u0644\u0645\u0632\u064a\u062f \u0641\u064a\u00a0\u0647\u0644 \u0637\u0641\u0644\u064a \u0645\u0633\u062a\u0639\u062f \u0644\u0644\u0645\u062f\u0631\u0633\u0629\u061f<\/a>\u00a0\u0644\u062a\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0645\u0646 \u0644\u0645\u0633\u0629.<\/li>\n<\/ol>\n
      \n
    1. \u0639\u0648\u062f\u064a \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0645\u0628\u0643\u0631\u0627\u064b \u0642\u0628\u0644 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0628\u062f\u0621 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u060c \u0644\u064a\u062a\u0639\u0648\u062f \u0639\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u064a\u0648\u0645\u064a \u062c\u062f\u064a\u062f \u0645\u0641\u0639\u0645 \u0628\u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0645\u0646 \u062f\u0648\u0646 \u062a\u0630\u0645\u0631 \u0623\u0648 \u0628\u0643\u0627\u0621.<\/li>\n<\/ol>\n
        \n
      1. \u0627\u0635\u0637\u062d\u0628\u064a \u0637\u0641\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0633\u0648\u0642 \u0623\u062b\u0646\u0627\u0621 \u0634\u0631\u0627\u0621 \u0627\u0644\u0642\u0631\u0637\u0627\u0633\u064a\u0629\u060c \u0648\u0634\u0627\u0631\u0643\u064a\u0647 \u0641\u064a \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u061b \u0644\u062a\u0634\u062c\u064a\u0639\u0647 \u0648\u0632\u064a\u0627\u062f\u0629 \u062d\u0645\u0627\u0633\u0647 \u0644\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629.<\/li>\n<\/ol>\n

        \u0645\u0633\u062a\u0644\u0632\u0645\u0627\u062a \u0645\u0645\u064a\u0632\u0629 \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629<\/a><\/p>\n

          \n
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           <\/p>\n

            \n
          1. \u062c\u0647\u0632\u064a \u0644\u0637\u0641\u0644\u0643 \u0632\u0627\u0648\u064a\u0629 \u0647\u0627\u062f\u0626\u0629 \u062e\u0627\u0635\u0629 \u0644\u0644\u062f\u0631\u0627\u0633\u0629 \u0628\u0639\u064a\u062f\u0629 \u0639\u0646 \u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0644\u0647\u0648 \u0648\u0627\u0644\u0639\u0628\u060c \u0648\u062f\u0639\u064a\u0647 \u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0644\u0648\u0627\u0646\u0647\u0627 \u0648\u062a\u0631\u062a\u064a\u0628\u0647\u0627. \u0641\u0647\u0630\u0627 \u064a\u062f\u0641\u0639 \u0637\u0641\u0644\u0643 \u0648\u064a\u062d\u0641\u0632\u0647 \u0623\u0643\u062b\u0631 \u0639\u0644\u0649 \u00a0\u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u0648\u064a\u0645\u0643\u0646\u0643\u0650 \u0623\u064a\u0636\u0627\u064b \u062a\u062b\u0628\u064a\u062a \u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0626\u0637 \u0644\u0650\u064a\u064e\u0635\u0650\u0641 \u0639\u0644\u064a\u0647\u0627 \u0637\u0641\u0644\u0643 \u0627\u0644\u0643\u062a\u0628 \u0628\u0634\u0643\u0644 \u0645\u0631\u062a\u0628 \u0648\u0645\u0646\u0633\u0642.<\/li>\n<\/ol>\n

            \u0627\u0642\u0631\u0626\u064a \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629<\/a><\/p>\n

              \n
            1. \u0625\u0646\u062a\u0642\u0627\u0644 \u0637\u0641\u0644\u0643\u0645 \u0645\u0646 \u0645\u062f\u0631\u0633\u0629 \u0625\u0644\u0649 \u0645\u062f\u0631\u0633\u0629 \u0623\u062e\u0631\u0649 \u0644\u064a\u0633 \u0628\u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0633\u0647\u0644 \u0644\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642\u060c \u0648\u0631\u0628\u0645\u0627 \u064a\u0639\u062a\u0628\u0631\u0647\u0627 \u0627\u0644\u0637\u0641\u0644 \u0645\u0646 \u0623\u0635\u0639\u0628 \u0645\u0631\u0627\u062d\u0644 \u062d\u064a\u0627\u062a\u0647\u060c \u0641\u0627\u0644\u0637\u0641\u0644 \u064a\u062a\u0634\u062a\u062a \u0648\u064a\u0634\u0639\u0631 \u0628\u0631\u0647\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0625\u0646\u062a\u0642\u0627\u0644. \u0648\u0644\u062a\u062e\u0641\u064a\u0641 \u0648\u0642\u0639 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0639\u0644\u0649 \u0623\u0628\u0646\u0627\u0626\u0643 \u064a\u0641\u0636\u0644 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0628\u0635\u062d\u0628\u0629 \u0623\u0637\u0641\u0627\u0644\u0643 \u0642\u0628\u0644 \u0623\u064a\u0627\u0645 \u0645\u0646 \u0627\u0644\u0639\u0648\u062f\u0629\u060c \u0644\u064a\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647\u0627 \u0623\u0643\u062b\u0631 \u0648\u0644\u062a\u062a\u0643\u0648\u0646 \u0639\u0646\u062f\u0647 \u062e\u0644\u0641\u064a\u0629 \u0623\u0648\u0633\u0639 \u0639\u0646 \u0634\u0643\u0644 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0648\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0644\u0639\u0628 \u0648\u0627\u0644\u0635\u0641 \u0648\u0645\u062f\u062e\u0644 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0648\u0645\u062e\u0631\u062c\u0647\u0627 \u0648\u063a\u064a\u0631\u0647\u0627\u060c \u0644\u0643\u064a \u0644\u0627 \u064a\u0634\u0639\u0631 \u0628\u0623\u0646\u0647 \u062a\u0627\u0626\u0647 \u0641\u064a \u0623\u0648\u0644 \u064a\u0648\u0645 \u0623\u0648 \u0628\u0639\u0632\u0644\u0629 \u0639\u0646 \u063a\u064a\u0631\u0647.<\/li>\n<\/ol>\n
                \n
              1. . \u062a\u0648\u0627\u0635\u0644\u064a \u0645\u0639 \u0645\u0639\u0644\u0645\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0648\u062a\u062d\u062f\u062b\u064a \u0625\u0644\u064a\u0647\u0645 \u0623\u0645\u0627\u0645\u0647\u0645 \u0641\u0647\u0630\u0627 \u064a\u062a\u0631\u0643 \u0623\u062b\u0631\u0627\u064b \u0625\u064a\u062c\u0627\u0628\u064a\u0627 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0637\u0641\u0644\u060c \u0648\u064a\u062e\u0641\u0641 \u062d\u062f\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0648\u0627\u0642\u0639\u0629 \u0639\u0644\u064a\u0647 \u062e\u0627\u0635\u0629\u064b \u0641\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u0629.<\/li>\n<\/ol>\n
                  \n
                1. \u0627\u062e\u062a\u0627\u0631\u064a \u062d\u0642\u0627\u0626\u0628 \u0627\u0644\u0638\u0647\u0631<\/a> \u0627\u0644\u0645\u0631\u064a\u062d\u0629 \u0644\u0643\u064a \u0644\u0627 \u064a\u0646\u0641\u0631 \u0637\u0641\u0644\u0643 \u0645\u0646\u0647\u0627 \u0645\u0646 \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0648\u062a\u062c\u0646\u0628\u064a \u0648\u0636\u0639 \u062d\u0627\u062c\u064a\u0627\u062a \u062b\u0642\u064a\u0644\u0629 \u0641\u064a \u062f\u0627\u062e\u0644\u0647\u0627 \u0645\u0639 \u0627\u0644\u0625\u062d\u062a\u0641\u0627\u0638 \u0628\u0648\u0632\u0646 \u062e\u0641\u064a\u0641 \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0639\u0645\u0631\u060c \u0648\u062d\u062c\u0645 \u0637\u0641\u0644\u0643 \u0644\u0643\u064a \u0644\u0627 \u062a\u0633\u0628\u0628 \u0644\u0647 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f.<\/li>\n<\/ol>\n
                    \n
                  1. \u0630\u0643\u0631\u064a \u0637\u0641\u0644\u0643 \u062f\u0627\u0626\u0645\u0627 \u0628\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0623\u0645\u0646 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0639\u0646\u062f \u062f\u062e\u0648\u0644\u0647 \u0627\u0644\u0628\u0627\u0635 \u0623\u0648 \u062e\u0631\u0648\u062c\u0647 \u0645\u0646\u0647\u060c \u0648\u0623\u0646 \u064a\u0628\u0642\u0649 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646\u0647 \u0648\u0623\u0646 \u064a\u0633\u062a\u0645\u0639 \u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0645\u0639\u0644\u0645\u0647 \u0623\u0648 \u0645\u0634\u0631\u0641\u0629 \u0627\u0644\u0628\u0627\u0635\u060c \u0648\u0639\u062f\u0645 \u062f\u0641\u0639 \u0632\u0645\u0644\u0627\u0626\u0647 \u0623\u0648 \u0627\u0644\u062a\u0633\u0627\u0628\u0642 \u0644\u0644\u062f\u062e\u0648\u0644 \u0628\u0633\u0631\u0639\u0629 \u0625\u0644\u0649 \u0627\u0644\u0628\u0627\u0635 \u0623\u0648 \u062e\u0627\u0631\u062c\u0647.<\/li>\n<\/ol>\n

                    \u0647\u0644 \u064a\u062a\u0647\u0631\u0628 \u0637\u0641\u0644\u0643 \u0645\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u061f \u0627\u0642\u0631\u0626\u064a \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u062d\u0644\u0648\u0644<\/a><\/p>\n

                      \n
                    1. \u0627\u062d\u0630\u0631\u064a \u0623\u0646\u0652 \u062a\u064f\u0647\u0645\u0644\u064a \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0643\u0627\u062f\u0631 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a \u0648\u0632\u064a\u0627\u0631\u062a\u0647\u0645 \u0628\u064a\u0646 \u0627\u0644\u062d\u064a\u0646 \u0648\u0627\u0644\u0622\u062e\u0631\u060c \u0641\u0647\u0630\u0627 \u064a\u0639\u0637\u064a\u0643 \u062a\u0642\u0631\u064a\u0631 \u0645\u0648\u062b\u0642 \u0639\u0646 \u0645\u0633\u062a\u0648\u0649 \u0637\u0641\u0644\u0643 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0648\u0633\u0644\u0648\u0643\u0647 \u0627\u0644\u062a\u0631\u0628\u0648\u064a \u0648\u062a\u0642\u0648\u064a\u0645\u0647 \u0625\u0646 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631. \u0648\u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062a\u0641\u0627\u0642\u0645 \u0645\u0634\u0643\u0644\u0627\u062a \u0637\u0641\u0644\u0643 \u0648\u062d\u0644\u0647\u0627 \u0623\u0648\u0644 \u0628\u0623\u0648\u0644.<\/li>\n<\/ol>\n

                      [\/vc_column_text][vc_column_text]<\/p>\n

                      \u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u062a\u0635\u0641\u062d\u064a\u00a08 \u0646\u0635\u0627\u0626\u062d \u064a\u062c\u0628 \u0639\u0644\u0649 \u0643\u0644 \u0623\u0645 \u062a\u0630\u0643\u0631\u0647\u0627 \u0639\u0646\u062f \u0639\u0648\u062f\u0629 \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629<\/a><\/p>\n

                      [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”1297″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/4″][vc_column_text]\u0628\u0642\u0644\u0645: \u0648\u0641\u0627\u0621 \u062f\u0648\u064a\u0643\u0627\u062a[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

                      [vc_row][vc_column][vc_column_text] \u00a0\u0623\u064a\u0627\u0645 \u0645\u0639\u062f\u0648\u062f\u0629 \u0641\u0642\u0637 \u062a\u0641\u0635\u0644\u0646\u0627 \u0639\u0646\u00a0 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0631\u0633\u0629 \u060c \u0648\u0628\u062f\u0627\u064a\u0629 \u0639\u0627\u0645 \u062f\u0631\u0627\u0633\u064a \u062c\u062f\u064a\u062f.\u00a0 \u0644\u064a\u0628\u062b \u0631\u0648\u062d \u0627\u0644\u0628\u0647\u062c\u0629 \u0641\u064a \u0646\u0641\u0648\u0633 \u0623\u0628\u0646\u0627\u0626\u0646\u0627 \u0648\u0628\u0646\u0627\u062a\u0646\u0627\u060c \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0631\u0633\u0629 \u0645\u0646 \u062c\u062f\u064a\u062f \u0647\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0646\u062a\u0642\u0627\u0644\u064a\u0629 \u062a\u0646\u0642\u0644 \u0623\u0628\u0646\u0627\u0626\u0646\u0627 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u063a\u064a\u0627\u0628 \u0627\u0644\u0646\u0638\u0627\u0645 \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0628 \u0648\u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0646\u0642\u0633\u0645 \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0625\u0644\u0649 \u0641\u0631\u064a\u0642\u064a\u0646 \u0645\u062e\u062a\u0644\u0641\u064a\u0646 \u0623\u062d\u062f\u0647\u0645\u0627 \u0645\u0624\u064a\u062f \u0645\u062a\u0634\u0648\u0642 \u0648\u0633\u0639\u064a\u062f \u0648\u0627\u0644\u0622\u062e\u0631 \u0645\u0639\u0627\u0631\u0636 \u062e\u0627\u0626\u0641 \u0648\u062d\u0632\u064a\u0646. \u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062e\u0628\u0631\u0627\u0621 […]<\/p>\n","protected":false},"author":2,"featured_media":1300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[80],"tags":[3539,809,68,11770,3094,2383,810,2382,11785,136,4898,2944,4900,3155,94,4899,2267,4903,4901,4429,3537,205],"yoast_head":"\n10 \u0645\u0646 \u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0644\u0628\u062f\u0627\u064a\u0629 \u0635\u062d\u064a\u062d\u0629 \u0641\u064a \u0645\u0648\u0633\u0645 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0631\u0633\u0629 - Mumzworld<\/title>\n<meta name=\"description\" content=\"\u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0631\u0633\u0629 \u0648\u0628\u062f\u0627\u064a\u0629 \u0639\u0627\u0645 \u062f\u0631\u0627\u0633\u064a \u062c\u062f\u064a\u062f\u060c \u0645\u0631\u062d\u0644\u0629 \u0627\u0646\u062a\u0642\u0627\u0644\u064a\u0629 \u062a\u0646\u0642\u0644 \u0623\u0628\u0646\u0627\u0626\u0646\u0627 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u063a\u064a\u0627\u0628 \u0627\u0644\u0646\u0638\u0627\u0645 \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0628 \u0648\u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629\u060c \u062a\u0639\u0631\u0641\u064a \u2018\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.mumzworld.com\/ar\/10-\u0646\u0635\u0627\u0626\u062d-\u0644\u0628\u062f\u0627\u064a\u0629-\u0642\u0648\u064a\u0629-\u0641\u064a-\u0645\u0648\u0633\u0645-\u0627\u0644\u0639\u0648\u062f\u0629-\u0644\u0644\u0645\u062f\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 \u0645\u0646 \u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0644\u0628\u062f\u0627\u064a\u0629 \u0635\u062d\u064a\u062d\u0629 \u0641\u064a \u0645\u0648\u0633\u0645 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0631\u0633\u0629 - 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