{"id":165279,"date":"2023-01-22T10:00:16","date_gmt":"2023-01-22T06:00:16","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=165279\/"},"modified":"2025-01-15T14:25:04","modified_gmt":"2025-01-15T10:25:04","slug":"%d8%af%d9%84%d9%8a%d9%84%d9%83-%d8%a7%d9%84%d8%b4%d8%a7%d9%85%d9%84-%d9%84%d9%84%d8%a7%d8%b3%d8%aa%d9%85%d8%aa%d8%a7%d8%b9-%d9%81%d9%8a-%d8%ad%d8%af%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d9%85%d9%86%d8%b2","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/%d8%af%d9%84%d9%8a%d9%84%d9%83-%d8%a7%d9%84%d8%b4%d8%a7%d9%85%d9%84-%d9%84%d9%84%d8%a7%d8%b3%d8%aa%d9%85%d8%aa%d8%a7%d8%b9-%d9%81%d9%8a-%d8%ad%d8%af%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d9%85%d9%86%d8%b2\/","title":{"rendered":"\u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0641\u064a \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644"},"content":{"rendered":"

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[\/vc_column_text][vc_separator color=”blue” border_width=”3″][vc_column_text]<\/p>\n

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1.\u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629:<\/h3>\n

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2.\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629:<\/h3>\n

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3.\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0625\u0628\u062f\u0627\u0639:<\/h3>\n

\u00a0\u062a\u062d\u0641\u0632 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0627\u0644\u062e\u064a\u0627\u0644 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u062a\u0633\u0645\u062d \u0644\u0647\u0645 \u0628\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u062e\u0627\u0631\u062c \u0627\u0644\u0635\u0646\u062f\u0648\u0642 \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a\u060c \u0645\u062b\u0644 \u0635\u0646\u062f\u0648\u0642 \u0627\u0644\u0631\u0645\u0644 \u0627\u0644\u0630\u064a \u0645\u0646 \u062e\u0644\u0627\u0644\u0647 \u064a\u0645\u0643\u0646 \u0644\u0623\u0637\u0641\u0627\u0644\u0643 \u0635\u0646\u0627\u0639\u0629 \u0623\u0634\u0643\u0627\u0644 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0628\u064a\u0648\u062a \u0627\u0644\u0644\u0639\u0628 \u0648\u063a\u064a\u0631\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0633\u0646\u0630\u0643\u0631\u0647\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644.<\/p>\n

4.\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u0629:<\/h3>\n

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5.\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629:<\/h3>\n

\u0625\u0630\u0627 \u0644\u0645 \u062a\u0633\u0645\u062d\u064a \u0644\u0623\u0637\u0641\u0627\u0644\u0643 \u0628\u0627\u0644\u0644\u0639\u0628 \u0628\u0627\u0644\u062e\u0627\u0631\u062c\u060c \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0633\u064a\u0642\u0636\u0648\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0627\u0632 \u0648\u0627\u0644\u0644\u0639\u0628 \u0628\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0644\u0648\u062d\u064a\u0629 \u0648\u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629\u060c \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0628\u0630\u0644\u0643 \u0642\u0648\u0645\u064a \u0628\u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0647\u0645 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631 \u0628\u0627\u0644\u0644\u0639\u0628 \u0641\u064a \u0627\u0644\u0628\u0627\u062d\u0629 \u0627\u0644\u062e\u0644\u0641\u064a\u0629<\/a> \u0645\u0639 \u0623\u0635\u062f\u0642\u0627\u0626\u0647\u0645 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0644\u0644\u0639\u0628 \u0641\u064a \u0641\u0646\u0627\u0621 \u0627\u0644\u0645\u0646\u0632\u0644<\/strong><\/a> \u0644\u062a\u0646\u0645\u064a\u0629 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0646\u0648\u0639 \u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u0645\u0631\u062d \u0648\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n

 <\/p>\n

\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u064a\u0647\u0627 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621<\/strong><\/h2>\n

\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0646\u0627 \u0646\u0631\u064a\u062f \u0623\u0646 \u064a\u0633\u062a\u0645\u062a\u0639 \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0628\u0627\u0644\u0645\u0631\u062d\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0644\u0646\u0627 \u0623\u0628\u062f\u064b\u0627 \u0625\u0647\u0645\u0627\u0644 \u0633\u0644\u0627\u0645\u062a\u0647\u0645. \u0642\u0628\u0644 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u0637\u0641\u0644 \u0644\u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0627\u0644\u0644\u0639\u0628 \u0641\u064a \u0627\u0644\u0641\u0646\u0627\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u063a\u064a\u0631 \u0628\u0627\u0631\u062f\u0629 \u062c\u062f\u0627\u064b.<\/p>\n

\u0643\u064a\u0641 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0644\u0628\u0633\u064a \u0637\u0641\u0644\u0643 \u0644\u0644\u0639\u0628 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c\u061f\u00a0<\/strong><\/h3>\n

\u0646\u0639\u0645 \u064a\u0645\u0643\u0646 \u0644\u0635\u063a\u0627\u0631\u0643 \u0627\u0644\u0644\u0639\u0628 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c \u0641\u064a \u0627\u0644\u0634\u062a\u0627\u0621\u060c \u0644\u0643\u0646 \u0645\u0639 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0641\u0626\u0647\u0645\u060c<\/p>\n

\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0639\u0628 \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642 \u0637\u0648\u0627\u0644 \u0627\u0644\u0634\u062a\u0627\u0621:<\/strong><\/h4>\n

1| \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0631\u0623\u0633 \u0648\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0642\u0644\u0628 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0627\u0644\u0628\u0631\u062f \u0634\u062f\u064a\u062f \u0623\u0648 \u0627\u0644\u0631\u064a\u0627\u062d \u0642\u0648\u064a\u0629.<\/p>\n

2| \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0644\u064a\u0628\u0642\u0649 \u0637\u0641\u0644\u0643 \u062f\u0627\u0641\u0626\u064b\u0627\u060c \u0648\u0630\u0644\u0643 \u0628\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0639\u0627\u0632\u0644\u0629 \u0644\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629 \u0627\u0644\u0645\u0628\u0637\u0646\u0629 \u0628\u0627\u0644\u0635\u0648\u0641 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0645\u0645\u0637\u0631\u0629 \u062e\u0627\u0635\u0629\u060c \u0648\u062a\u0648\u0641\u064a\u0631 \u062c\u0648\u0627\u0631\u0628 \u0645\u0646 \u0627\u0644\u0635\u0648\u0641 \u0623\u0648 \u0627\u0644\u0642\u0637\u0646 \u0627\u0644\u062b\u0642\u064a\u0644 \u0644\u0644\u062a\u062f\u0641\u0626\u0629\u060c \u0645\u0639 \u0623\u062e\u0630 \u0632\u0648\u062c \u0625\u0636\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u062c\u0648\u0627\u0631\u0628 \u0644\u0643\u0644 \u0637\u0641\u0644.<\/p>\n

3 | \u0623\u064a\u062f\u064a\u0647\u0645 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u062a\u0628\u0631\u062f \u0628\u0633\u0631\u0639\u0629\u060c \u0644\u0630\u0627 \u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0642\u0641\u0627\u0632\u064a\u0646 \u0641\u064a \u0627\u0644\u0637\u0642\u0633 \u0634\u062f\u064a\u062f \u0627\u0644\u0628\u0631\u0648\u062f\u0629.<\/p>\n

4| \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0645\u0639 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0644\u0627\u0628\u0633 \u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u062a\u064a\u0645\u0643\u0646 \u0645\u0639 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0637\u0628\u0642\u0627\u062a \u0645\u0644\u0627\u0628\u0633 \u0623\u0642\u0644\u060c \u0641\u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062f\u0641\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0648\u0642\u062a \u0627\u0644\u0644\u0639\u0628 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c.<\/p>\n

 <\/p>\n

\u0623\u0641\u0636\u0644 7 \u0623\u0646\u0634\u0637\u0629 \u0645\u0645\u062a\u0639\u0629 \u0641\u064a \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 \u0633\u064a\u062d\u0628\u0647\u0627 \u0643\u0644 \u0623\u0641\u0631\u0627\u062f \u0639\u0627\u0626\u0644\u062a\u0643<\/strong><\/h2>\n

\u00a0\u0628\u0627\u062d\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0648\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u0645 \u0644\u0623\u0637\u0641\u0627\u0644\u0643. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0645\u0646 \u0627\u0644\u0623\u0644\u0641 \u0625\u0644\u0649 \u0627\u0644\u064a\u0627\u0621 \u062d\u0648\u0644 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0623\u0637\u0641\u0627\u0644\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u062d \u0641\u064a \u0628\u0627\u062d\u0629 \u0627\u0644\u0645\u0646\u0632\u0644<\/a><\/strong> \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621:<\/p>\n

1.\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062a\u062e\u064a\u064a\u0645:<\/strong><\/h3>\n

\u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u062a\u0633\u062c\u064a\u0644 \u0623\u0637\u0641\u0627\u0644\u0643 \u0628\u0645\u062e\u064a\u0645\u0627\u062a \u0634\u062a\u0648\u064a\u0629 \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0644\u062d\u062f\u064a\u0642\u0629 \u062a\u062e\u064a\u064a\u0645\u060c \u062d\u064a\u062b \u062a\u0639\u062a\u0628\u0631 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062a\u062e\u064a\u064a\u0645 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u0634\u0648\u0642\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u0639\u0644\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644\u064a\u0629 \u0648\u062a\u0642\u0648\u064a \u0634\u062e\u0635\u064a\u062a\u0647\u0645. \u0627\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0648\u0645\u062a\u0639\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0645\u0639 \u062e\u064a\u0645\u0629 \u0644\u0639\u0628 \u2013 \u0633\u0628\u0627\u064a\u062f\u0631\u0645\u0627\u0646 \u0645\u0646 \u0645\u064a\u0633\u0648\u0643\u0627<\/a><\/strong> \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u0645\u064a\u0632 \u0628\u062c\u0648\u062f\u062a\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u064a\u0629\u060c \u0648\u0633\u0647\u0648\u0644\u0629 \u062a\u0631\u0643\u064a\u0628\u0647\u0627.<\/p>\n

2. \u0627<\/strong>\u0644\u0645\u0631\u0627\u062c\u064a\u062d<\/strong>:<\/strong><\/h3>\n

\u00a0 \u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0645\u0631\u062d \u0628\u0644\u0627 \u062d\u062f\u0648\u062f<\/a><\/strong> \u0644\u0644\u0643\u0628\u0627\u0631 \u0648\u0627\u0644\u0635\u063a\u0627\u0631. \u0648\u0645\u0639 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u062c\u064a\u062d<\/a><\/strong> \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0648\u064a\u0644 \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 \u0625\u0644\u0649 \u0639\u0627\u0644\u0645 \u0645\u0646 \u0627\u0644\u0645\u0631\u062d \u0648\u0627\u0644\u062a\u0633\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644. \u0627\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0645\u0631\u0643\u0632 \u0627\u0644\u0644\u0639\u0628 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0645\u064a\u062c\u0627 \u0628\u0623\u0631\u062c\u0648\u062d\u0629 \u0648\u0632\u062d\u0644\u064a\u0642\u0629 \u0645\u0646 \u0645\u0627\u0631\u0643\u0629 \u0645\u064a\u062a\u0633<\/a><\/strong> \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0644 \u0645\u0627 \u064a\u0644\u0632\u0645 \u0627\u0644\u0635\u063a\u0627\u0631 \u0644\u064a\u0645\u0631\u062d\u0648\u0627 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621\u060c \u0628\u0623\u062c\u0648\u0627\u0621\u0647 \u0627\u0644\u062c\u0645\u064a\u0644\u0629.<\/p>\n

3. \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u0643\u0648\u0628<\/strong><\/h3>\n

\u00a0\u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0645\u0645\u064a\u0632\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0644\u0639\u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c \u0648\u064a\u062d\u0628\u0647\u0627 \u0647\u064a \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0647\u064a \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u0643\u0648\u0628<\/a><\/strong>. \u0627\u062e\u062a\u0627\u0631\u064a \u0644\u0623\u0637\u0641\u0627\u0644\u0643 \u0633\u064a\u0627\u0631\u0627\u062a\u060c \u0623\u0648 \u062f\u0631\u0627\u062c\u0627\u062a \u0623\u0648 \u0633\u0643\u0648\u062a\u0631\u060c \u0644\u062a\u0636\u0645\u0646\u064a \u0644\u0647\u0645 \u0627\u0644\u062a\u0633\u0644\u064a\u0629 \u0648\u0627\u0644\u0641\u0627\u0626\u062f\u0629\u060c \u0641\u064a \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0628\u064a\u062a\u060c \u062d\u064a\u062b \u0627\u0644\u0623\u0645\u0627\u0646 \u0648\u0627\u0644\u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0645\u0646\u0639\u0634\u060c \u0648\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0641\u064a\u062f\u0629. \u062a\u0639\u062a\u0628\u0631 \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u0643\u0648\u0628 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0641\u0642\u0637 \u062a\u0639\u0631\u0651\u0641\u064a \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0644\u0639\u0628\u0629 \u0627\u0644\u0631\u0643\u0648\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 <\/strong><\/a>\u060c \u0627\u062e\u062a\u0627\u0631\u064a \u0633\u064a\u0627\u0631\u0629 \u0645\u062b\u0644 \u0633\u064a\u0627\u0631\u0629 \u0627\u0644\u062f\u0641\u0639 \u0645\u0646 \u0645\u0627\u0631\u0643\u0629 \u0633\u062a\u064a\u06282<\/strong><\/a> \u0648\u0627\u0644\u062a\u064a \u0633\u062a\u0648\u0641\u0631 \u0644\u0637\u0641\u0644\u0643 \u062a\u0633\u0644\u064a\u0629 \u0648\u0645\u062a\u0639\u0629 \u0645\u0645\u064a\u0632\u0629.<\/p>\n

4.\u0633\u0627\u062d\u0627\u062a \u0627\u0644\u0644\u0639\u0628 \u0628\u0627\u0644\u0631\u0645\u0644<\/strong><\/h3>\n

\u0627\u0633\u0645\u062d\u064a \u0644\u0637\u0641\u0644\u0643 \u0644\u0644\u0625\u0628\u062d\u0627\u0631 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062e\u064a\u0627\u0644 \u0645\u0639 \u0633\u0627\u062d\u0627\u062a \u0627\u0644\u0644\u0639\u0628 \u0628\u0627\u0644\u0631\u0645\u0644 \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631\u0647\u0627 \u0645\u0645\u0632\u0648\u0631\u0644\u062f \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0644\u0639\u0628 \u0628\u0627\u0644\u0631\u0645\u0644 \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0645\u0647\u0627\u0631\u0629 \u062d\u0644 \u0627\u0644\u0645\u0634\u0627\u0643\u0644\u0627\u062a \u0648\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0637\u0641\u0644\u0643.\u0648 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0644\u0639\u0628 \u0628\u0627\u0644\u0631\u0645\u0644 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0633\u064a\u0629 \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0644\u0630\u0644\u0643 \u0646\u0646\u0635\u062d\u0643 \u0628\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0633\u0627\u062d\u0629 \u0627\u0644\u0644\u0639\u0628 \u0628\u0627\u0644\u0631\u0645\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u0639 \u0645\u0638\u0644\u0629 \u0645\u0646 \u0643\u064a\u062f \u0643\u0631\u0627\u0641\u062a<\/strong><\/a> .<\/p>\n

5.\u0645\u0631\u062d \u0627\u0644\u0641\u0642\u0627\u0639\u0627\u062a<\/strong><\/h3>\n

\u0645\u0646 \u0623\u062c\u0645\u0644 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u0628\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0647\u064a \u0627\u0644\u0644\u0639\u0628 \u0641\u064a \u0627\u0644\u0641\u0642\u0627\u0639\u0627\u062a\u060c \u0634\u062c\u0639\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0644\u0649 \u0635\u0646\u0639 \u0627\u0644\u0641\u0642\u0627\u0639\u0627\u062a \u0627\u0644\u0645\u0631\u062d\u0629 \u0641\u064a \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0645\u0639 \u0639\u0635\u0627 \u0646\u0641\u062e \u0627\u0644\u0641\u0642\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u0627\u0642\u0629 \u0645\u0646 \u0645\u0627\u0631\u0643\u0629 \u063a\u0627\u0632\u064a\u0644\u064a\u0648\u0646<\/a><\/strong>.<\/p>\n

6. \u0628\u064a\u0648\u062a \u0627\u0644\u0644\u0639\u0628<\/strong><\/h3>\n

\u00a0\u0634\u062c\u0639\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0644\u0639\u0628 \u0627\u0644\u062a\u062e\u064a\u0644\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u064a\u0648\u062a \u0627\u0644\u0644\u0639\u0628 \u062d\u064a\u062b \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062a\u064a \u064a\u062d\u0628\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u064a\u062b \u064a\u0642\u0644\u062f \u0643\u0644 \u0645\u0646\u0647\u0645 \u0641\u0631\u062f\u0627\u064b \u0645\u0646 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629. \u0648\u0642\u062f \u062a\u0628\u064a\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0644\u0639\u0628\u0629 \u062a\u0646\u0645\u064a \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0644\u062f\u0644\u0649 \u0627\u0644\u0637\u0641\u0644. \u0644\u0630\u0644\u0643 \u0634\u062c\u0639\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0644\u0649 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0645\u0639 \u0643\u0648\u062e \u0627\u0644\u0644\u0639\u0628 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0643\u064a\u062f \u0643\u0631\u0627\u0641\u062a<\/a><\/strong> \u0627\u0644\u0630\u064a \u064a\u062a\u0645\u064a\u0632 \u0628\u062c\u0648\u062f\u062a\u0647 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0648\u0645\u0642\u0627\u0648\u0645\u062a\u0647 \u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0637\u0642\u0633 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n

7. \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0634\u0648\u0627\u0621<\/strong><\/h3>\n

\u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u0647\u0648 \u0627\u0644\u0641\u0635\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0631\u062d\u0644\u0627\u062a \u0627\u0644\u0634\u0648\u0627\u0621 \u0648\u0627\u0644\u062a\u062e\u064a\u064a\u0645 \u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0623\u0645\u0627\u0643\u0646 \u0628\u0639\u064a\u062f\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0648\u064a\u0644 \u0628\u0627\u062d\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u062f\u0639\u0648\u0629 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0644 \u062a\u062d\u062a \u0627\u0644\u0646\u064a\u0631\u0627\u0646 \u0627\u0644\u062f\u0627\u0641\u0626\u0629 \u0648\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0634\u062a\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626\u0629.<\/p>\n

8.\u0627\u0644\u0646\u0637\u0627\u0637\u0627\u062a<\/strong><\/h3>\n

\u00a0\u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u062f\u0648\u0646 \u0630\u0643\u0631 \u0627\u0644\u0646\u0637\u0627\u0637\u0627\u062a \u0648\u0627\u0644\u062a\u0631\u0627\u0645\u0628\u0648\u0644\u064a\u0646<\/a> <\/strong>\u062d\u064a\u062b \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u062a\u0633\u0644\u064a\u0651\u0629 \u0648\u0645\u062a\u0650\u0639\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0648\u0628\u0639\u0636 \u0627\u0644\u0643\u0650\u0628\u0627\u0631 \u0623\u064a\u0636\u0627\u064b\u060c \u0641\u0647\u064a \u062a\u0639\u0637\u064a \u0641\u0631\u0635\u0629 \u0644\u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0625\u062c\u0647\u0627\u062f \u064a\u0648\u0645\u064d \u0645\u0646 \u0627\u0644\u0639\u064e\u0645\u0644 \u062d\u0648\u0644\u064a \u062d\u062f\u064a\u0642\u0629 \u0645\u0646\u0632\u0644\u0643 \u0627\u0644\u0649 \u0633\u0627\u062d\u0629 \u0644\u0639\u0628 \u0648\u0645\u0631\u062d \u0645\u0639 \u0644\u0639\u0628\u0629 \u0627\u0644\u0642\u0644\u0639\u0629 \u0627\u0644\u0646\u0637\u0627\u0637\u0629 \u0627\u0644\u0645\u0646\u0641\u0648\u062e\u0629 \u0645\u0646 \u0647\u0627\u0628\u064a \u0647\u0648\u0628<\/strong><\/a><\/p>\n

\u00a0\u0645\u0627\u0630\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0644\u062a\u0646\u0633\u064a\u0642 \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u061f<\/strong><\/h2>\n

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