{"id":18548,"date":"2019-01-19T13:00:23","date_gmt":"2019-01-19T09:00:23","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=18548\/"},"modified":"2021-12-01T15:50:38","modified_gmt":"2021-12-01T11:50:38","slug":"%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d9%84%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%ac%d9%87%d8%a7%d8%b2-%d8%aa%d8%b1%d8%b7","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d9%84%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%ac%d9%87%d8%a7%d8%b2-%d8%aa%d8%b1%d8%b7\/","title":{"rendered":"\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062c\u0647\u0627\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0647\u0648\u0627\u0621"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0645\u0631\u0637\u0628 \u0627\u0644\u0647\u0648\u0627\u0621 \u0641\u064a \u0628\u064a\u062a\u0643 \u0628\u0643\u062b\u0631\u0629\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u0627\u064b \u0623\u0646 \u062a\u0639\u062a\u0646\u064a \u0628\u062a\u0646\u0638\u064a\u0641\u0647 \u0648\u0628\u0635\u064a\u0627\u0646\u062a\u0647 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631. \u0641\u0648\u062c\u0648\u062f \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u062a\u062c\u0639\u0644 \u0645\u0646 \u0645\u0631\u0637\u0628 \u0627\u0644\u0647\u0648\u0627\u0621 \u0628\u064a\u0626\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a. \u0644\u0630\u0644\u0643 \u0623\u0635\u062f\u0631\u062a \u0645\u062c\u0644\u0629 <\/strong>Good housekeeping \u00a0<\/strong>\u00a0\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0644\u062a\u0646\u0638\u064a\u0641 \u062c\u0647\u0627\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0647\u0648\u0627\u0621\u060c \u0644\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u064a\u0647 \u0645\u0646 \u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u062a\u0634\u0643\u0644 \u0627\u0644\u0639\u0641\u0646\u060c \u0644\u062d\u0645\u0627\u064a\u062a\u0643 \u0648\u0623\u0633\u0631\u062a\u0643 \u0645\u0646 \u0623\u062e\u0637\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646\u0647\u0627. <\/strong><\/p>\n

[\/vc_column_text][vc_separator color=”blue” border_width=”3″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\u00a0<\/strong><\/p>\n

1| \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a<\/strong><\/h5>\n

\u064a\u0624\u0643\u062f \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u062a\u0628\u0627\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0643\u062a\u064a\u0628 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0631\u0641\u0642 \u0628\u062c\u0647\u0627\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0647\u0648\u0627\u0621<\/a>\u060c <\/strong>\u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0639\u0646\u0627\u064a\u0629\u060c \u0648\u0628\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u062c\u0647\u0627\u0632.<\/p>\n

\u00a0<\/strong><\/p>\n

\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0631\u0636\u0639<\/a><\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

2| \u0627\u0644\u062a\u0646\u0638\u064a\u0641<\/strong><\/h5>\n

\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u0646\u0638\u064a\u0641 \u062c\u0647\u0627\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0647\u0648\u0627\u0621<\/a><\/strong> \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b. \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636\u060c \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0643\u0644\u0648\u0631\u060c \u0648\u0641\u0631\u0634\u0627\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u062b\u0644 \u0641\u0631\u0634\u0627\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0625\u0644\u064a\u0643 \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644:<\/p>\n

-\u0627\u0641\u0635\u0644\u064a \u062c\u0647\u0627\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0647\u0648\u0627\u0621 \u0645\u0646 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0621.<\/p>\n

-\u0642\u0648\u0645\u064a \u0628\u0641\u0643 \u0642\u0637\u0639 \u0627\u0644\u062c\u0647\u0627\u0632 \u0643\u0645\u0627 \u0647\u0648 \u0648\u0627\u0631\u062f \u0641\u064a \u0643\u062a\u064a\u0628 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a.<\/p>\n

-\u0636\u0639\u064a \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062e\u0644 \u0627\u0644\u0623\u0628\u064a\u0636 \u0641\u064a \u062e\u0632\u0627\u0646 \u0627\u0644\u0645\u0627\u0621\u060c \u0648\u0642\u0648\u0645\u064a \u0628\u0634\u0637\u0641 \u0627\u0644\u062e\u0632\u0627\u0646 \u062c\u064a\u062f\u0627\u064b \u0628\u0627\u0644\u062e\u0644.<\/p>\n

-\u0643\u0631\u0631\u064a \u0646\u0641\u0633 \u0627\u0644\u062e\u0637\u0648\u0629 \u0645\u0639 \u0628\u0627\u0642\u064a \u0627\u0644\u062c\u0647\u0627\u0632<\/p>\n

-\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0641\u0631\u0634\u0627\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062d\u0648\u0627\u0641 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0623\u064a \u062a\u0631\u0627\u0643\u0645\u0627\u062a.<\/p>\n

-\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0633\u0641\u0646\u062c\u0629 \u0645\u0646\u0642\u0648\u0639\u0629 \u0628\u0627\u0644\u062e\u0644 \u0644\u0645\u0633\u062d \u0627\u0644\u062c\u0647\u0627\u0632 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644 \u0648\u0627\u0644\u062e\u0627\u0631\u062c<\/p>\n

-\u062b\u0645 \u062c\u0641\u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0628\u062e\u0631\u0642\u0629 \u062c\u0627\u0641\u0629 \u0648\u062f\u0639\u064a\u0647 \u064a\u062c\u0641 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629<\/p>\n

-\u0623\u0639\u064a\u062f\u064a \u062a\u0631\u0643\u064a\u0628 \u0642\u0637\u0639 \u0627\u0644\u062c\u0647\u0627\u0632 \u0643\u0645\u0627 \u0647\u0648 \u0648\u0631\u0627\u062f \u0641\u064a \u0643\u062a\u064a\u0628 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a.<\/p>\n

-\u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u0639\u062f\u0645 \u063a\u0633\u0644 \u0627\u0644\u0641\u0644\u062a\u0631 \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0645\u0627\u062f\u0629 \u0631\u0642\u064a\u0642\u0629 \u0644\u0643\u064a\u0644\u0627 \u062a\u0645\u0632\u0642\u064a\u0647. \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0628\u0641\u0644\u062a\u0631 \u062c\u062f\u064a\u062f<\/p>\n

-\u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0623\u0646 \u0627\u0644\u062e\u0644 \u063a\u064a\u0631 \u0643\u0627\u0641\u064a \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0643\u0644\u0648\u0631 \u0623\u064a\u0636\u0627\u064b.<\/p>\n

3| \u0627\u0644\u0639\u0646\u0627\u064a\u0629 <\/strong><\/h5>\n

\u064a\u0646\u0635\u062d \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0628\u0639\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062c\u0647\u0627\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0647\u0648\u0627\u0621 \u0648\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627\u060c \u0648\u0627\u0644\u0639\u0641\u0646. \u0645\u0646 \u0623\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a:<\/p>\n

-\u0623\u0641\u0631\u063a\u064a \u0627\u0644\u0645\u0627\u0621 \u0645\u0646 \u062c\u0647\u0627\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0647\u0648\u0627\u0621<\/a><\/strong> \u062f\u0627\u0626\u0645\u0627\u064b \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u0643\u0648\u0646 \u064a\u0639\u0645\u0644\u060c \u0644\u0645\u0646\u0639 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0645\u0646 \u0627\u0644\u0646\u0645\u0648 \u0628\u062f\u0627\u062e\u0644\u0647.<\/p>\n

-\u0644\u0625\u0637\u0627\u0644\u0629 \u0639\u0645\u0631 \u0627\u0644\u0641\u0644\u062a\u0631\u060c \u0642\u0648\u0645\u064a \u0628\u0642\u0644\u0628\u0647 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629 \u062a\u0639\u0628\u0626\u064a\u0646 \u0627\u0644\u062e\u0632\u0627\u0646\u060c \u0644\u0643\u064a\u0644\u0627 \u064a\u062c\u0641 \u0645\u0646 \u062c\u0647\u0629 \u0648\u0627\u062d\u062f\u0629.<\/p>\n

-\u0642\u0648\u0645\u064a \u0628\u062a\u0628\u062f\u064a\u0644 \u0627\u0644\u0641\u0644\u062a\u0631 \u0643\u0644 30 \u0625\u0644\u0649 60 \u064a\u0648\u0645\u0627\u064b\u060c \u062e\u0635\u0648\u0635\u0627\u064b \u0625\u0630\u0627 \u0623\u0635\u0628\u062d \u062c\u0627\u0641\u0627\u064b\u060c \u0623\u0648 \u0635\u062f\u0631\u062a \u0639\u0646\u0647 \u0631\u0627\u0626\u062d\u0629 \u0643\u0631\u064a\u0647\u0629.<\/p>\n

-\u0642\u0628\u0644 \u0623\u0646 \u062a\u0642\u0648\u0645\u064a \u0628\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062c\u0647\u0627\u0632\u060c \u062a\u062e\u0644\u0635\u064a \u0645\u0646 \u0627\u0644\u0641\u0644\u062a\u0631 \u0648\u062a\u0623\u0643\u062f\u064a \u0623\u0646 \u062c\u0645\u064a\u0639 \u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u062c\u0647\u0627\u0632 \u0646\u0638\u064a\u0641\u0629 \u0648\u062c\u0627\u0641\u0629.<\/p>\n

\u0627\u0637\u0644\u0639\u064a \u0639\u0644\u0649 \u0623\u062c\u0647\u0632\u0629 \u0630\u0643\u064a\u0629 \u0644\u0627 \u063a\u0646\u0649 \u0639\u0646\u0647\u0627 \u0641\u064a \u0643\u0644 \u0645\u0646\u0632\u0644<\/a><\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631: <\/strong>www.goodhousekeeping.com<\/a><\/strong><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=”blue” border_width=”3″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_single_image image=”4856″ img_size=”medium” alignment=”center” onclick=”custom_link” title=”\u0643\u064a\u0641 \u0627\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062a\u0646\u0641\u0633 \u0637\u0641\u0644\u064a” link=”https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%8a%d9%81-%d8%a7%d8%ad%d8%a7%d9%81%d8%b8-%d8%b9%d9%84%d9%89-%d8%aa%d9%86%d9%81%d8%b3-%d8%b7%d9%81%d9%84%d9%8a\/”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”17490″ img_size=”medium” alignment=”center” onclick=”custom_link” title=”\u0645\u0633\u062a\u0644\u0632\u0645\u0627\u062a \u0644\u0644\u0631\u0636\u0639 \u0641\u064a \u0645\u0648\u0633\u0645 \u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627” link=”https:\/\/blog.mumzworld.com\/ar\/%D8%A7%D9%84%D9%85%D9%88%D8%A7%D9%84%D9%8A%D8%AF\/%D9%85%D8%B3%D8%AA%D9%84%D8%B2%D9%85%D8%A7%D8%AA-%D8%A3%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9-%D9%84%D9%84%D8%B1%D8%B6%D8%B9-%D9%85%D8%B9-%D8%A8%D8%AF%D8%A7%D9%8A%D8%A9-%D9%85%D9%88%D8%B3%D9%85-%D8%A7%D9%84\/”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”16225″ img_size=”medium” alignment=”center” onclick=”custom_link” title=”\u062f\u0644\u064a\u0644 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0622\u0645\u0646 \u0644\u0644\u0631\u0636\u0639” link=”https:\/\/blog.mumzworld.com\/ar\/%D8%A7%D9%84%D9%85%D9%88%D8%A7%D9%84%D9%8A%D8%AF\/%D8%AF%D9%84%D9%8A%D9%84-%D8%A7%D9%84%D9%86%D9%88%D9%85-%D8%A7%D9%84%D8%A2%D9%85%D9%86-%D9%84%D9%84%D8%B1%D8%B6%D8%B9\/”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0645\u0631\u0637\u0628 \u0627\u0644\u0647\u0648\u0627\u0621 \u0641\u064a \u0628\u064a\u062a\u0643 \u0628\u0643\u062b\u0631\u0629\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u0627\u064b \u0623\u0646 \u062a\u0639\u062a\u0646\u064a \u0628\u062a\u0646\u0638\u064a\u0641\u0647 \u0648\u0628\u0635\u064a\u0627\u0646\u062a\u0647 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631. \u0641\u0648\u062c\u0648\u062f \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u062a\u062c\u0639\u0644 \u0645\u0646 \u0645\u0631\u0637\u0628 \u0627\u0644\u0647\u0648\u0627\u0621 \u0628\u064a\u0626\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a. \u0644\u0630\u0644\u0643 \u0623\u0635\u062f\u0631\u062a \u0645\u062c\u0644\u0629 Good housekeeping \u00a0\u00a0\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0644\u062a\u0646\u0638\u064a\u0641 \u062c\u0647\u0627\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0647\u0648\u0627\u0621\u060c \u0644\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u064a\u0647 \u0645\u0646 \u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u062a\u0634\u0643\u0644 \u0627\u0644\u0639\u0641\u0646\u060c \u0644\u062d\u0645\u0627\u064a\u062a\u0643 \u0648\u0623\u0633\u0631\u062a\u0643 \u0645\u0646 \u0623\u062e\u0637\u0627\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 […]<\/p>\n","protected":false},"author":2,"featured_media":18513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[105],"tags":[4039,4041,4040,6545,691],"yoast_head":"\n\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062c\u0647\u0627\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0647\u0648\u0627\u0621 - Mumzworld<\/title>\n<meta name=\"description\" content=\"\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0645\u0631\u0637\u0628 \u0627\u0644\u0647\u0648\u0627\u0621\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u0627\u064b \u0623\u0646 \u062a\u0639\u062a\u0646\u064a \u0628\u062a\u0646\u0638\u064a\u0641\u0647. \u0641\u0648\u062c\u0648\u062f \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u062a\u062c\u0639\u0644 \u0645\u0646 \u0645\u0631\u0637\u0628 \u0627\u0644\u0647\u0648\u0627\u0621 \u0628\u064a\u0626\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.mumzworld.com\/ar\/\u0643\u0644-\u0645\u0627-\u062a\u062d\u062a\u0627\u062c\u064a\u0646-\u0645\u0639\u0631\u0641\u062a\u0647-\u0644\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u062c\u0647\u0627\u0632-\u062a\u0631\u0637\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062c\u0647\u0627\u0632 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0647\u0648\u0627\u0621 - 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