{"id":197805,"date":"2023-10-09T13:26:42","date_gmt":"2023-10-09T09:26:42","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=197805\/"},"modified":"2023-10-11T12:24:00","modified_gmt":"2023-10-11T08:24:00","slug":"%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b9%d9%82%d9%88%d9%84-%d8%a7%d9%84%d8%b5%d8%ba%d9%8a%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d9%8a%d8%af%d8%a9","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b9%d9%82%d9%88%d9%84-%d8%a7%d9%84%d8%b5%d8%ba%d9%8a%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d9%8a%d8%af%d8%a9\/","title":{"rendered":"\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0642\u0648\u0644 \u0627\u0644\u0635\u063a\u064a\u0631\u0629: \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0628\u0646\u062c\u0627\u062d."},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

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[\/vc_column_text][vc_separator color=”blue”][vc_column_text]<\/p>\n

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\u062f\u0639\u0648\u0646\u0627 \u0646\u062a\u0639\u0645\u0642 \u0641\u064a:<\/p>\n

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1. \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627-3:<\/strong><\/h3>\n

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2. \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629:<\/strong><\/h3>\n

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3. \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628:<\/strong><\/h3>\n

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[\/vc_column_text][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

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1. \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0623\u0632\u0631\u0642:<\/strong><\/h3>\n

\u0647\u0630\u0647 \u0627\u0644\u0643\u0631\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0645\u062d\u0645\u0651\u0644\u0629 \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0641\u0644\u0627\u0641\u0648\u0646\u064a\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0645\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0642\u0644\u064a. \u0641\u064a \u0648\u0642\u062a \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0623\u0648 \u0648\u0642\u062a \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629\u060c \u0636\u064a\u0641\u0648\u0627 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0639\u062a\u062f\u0644\u0629 \u0648\u0627\u0633\u0645\u062d\u0648\u0627 \u0644\u0644\u062f\u0645\u0627\u063a \u0628\u0627\u0644\u0627\u0631\u062a\u0642\u0627\u0621!<\/p>\n

 <\/p>\n

2. \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629:<\/strong><\/h3>\n

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 <\/p>\n

3. \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631:<\/strong><\/h3>\n

\u0623\u0637\u0639\u0645\u0629 \u0644\u0630\u064a\u0630\u0629 \u0648 \u0645\u0647\u0645\u0629 \u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0639\u0642\u0644. \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0627\u0644\u0644\u0648\u0632\u060c \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0648\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 – \u064a\u0645\u0643\u0646\u0643\u0645 \u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0623\u0648 \u0627\u0644\u0632\u0628\u0627\u062f\u064a\u060c \u0623\u0648 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0643\u0639\u0635\u0627\u0626\u0631 \u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0644\u062f\u0645\u0627\u063a!<\/p>\n

 <\/p>\n

4. \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629:<\/strong><\/h3>\n

\u062a\u0630\u0643\u0631\u0648\u0627 \u0628\u0648\u0628\u0627\u064a\u061f \u0646\u0639\u0645\u060c \u0643\u0627\u0646 \u064a\u0639\u0631\u0641 \u0645\u0627 \u064a\u0641\u0639\u0644\u0647! \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u062d \u0623\u0637\u0641\u0627\u0644\u0643\u0645 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0648\u0646\u0647\u0627. \u0643\u0648\u0646\u0648\u0627 \u0623\u0630\u0643\u064a\u0627\u0621 \u0648 \u0627\u0636\u064a\u0641\u0648\u0627 \u0628\u0639\u0636 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0623\u0648 \u0627\u0644\u0643\u064a\u0644 \u0625\u0644\u0649 \u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629 \u0623\u0648 \u062d\u0636\u0631\u0648\u0627 \u0633\u0644\u0637\u0629 \u062e\u0636\u0631\u0627\u0621 \u0644\u0630\u064a\u0630\u0629!<\/p>\n

 <\/p>\n

5. \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629:<\/strong><\/h3>\n

\u0646\u0639\u0645! \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629\u060c \u0628\u0645\u0639\u062f\u0644 \u0645\u0639\u062a\u062f\u0644\u060c \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u0644\u0627\u0641\u0648\u0646\u0648\u064a\u062f\u0627\u062a \u062a\u0632\u064a\u062f \u0645\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0639\u0642\u0644\u060c \u0645\u0645\u0627 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u0645\u0632\u0627\u062c. \u0627\u062e\u062a\u0627\u0631\u0648\u0627 \u0646\u0633\u0628\u0629 \u0643\u0627\u0643\u0627\u0648 \u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u062f\u0645\u0627\u063a!<\/p>\n

 <\/p>\n

\u0623\u0646\u0627 \u0647\u0646\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643\u0645 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u060c \u0644\u0623\u0646\u0646\u064a \u0623\u0639\u0644\u0645 \u0623\u0646 \u0644\u062f\u064a\u0643\u0645 \u062c\u062f\u0648\u0644 \u0632\u0645\u0646\u064a \u0645\u0643\u062a\u0638!<\/p>\n

 <\/p>\n

\u062e\u064a\u0627\u0631\u0627\u062a \u0625\u0641\u0637\u0627\u0631 \u062a\u0639\u0632\u0651\u0632 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644:<\/strong><\/h2>\n

– \u0627\u0644\u0628\u064a\u0636 \u0645\u0639 \u0627\u0644\u062e\u0636\u0627\u0631: \u0627\u0633\u062a\u0645\u062a\u0639\u0648\u0627 \u0628\u0633\u0627\u0646\u062f\u0648\u064a\u062a\u0634 \u0644\u0630\u064a\u0630 \u0645\u0639 \u0628\u064a\u0636 \u0645\u0633\u0644\u0648\u0642 \u0623\u0648 \u0645\u062e\u0641\u0648\u0642\u060c \u0648\u0627\u0644\u0641\u0637\u0631\u060c \u0648\u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u0637\u0627\u0632\u062c\u0629.<\/p>\n

– \u0627\u0644\u062d\u0644\u0648\u0645\u064a \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648: \u062a\u0630\u0648\u0642\u0648\u0627 \u0633\u0627\u0646\u062f\u0648\u064a\u062a\u0634 \u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0634\u0647\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u062d\u0644\u0648\u0645\u064a \u0627\u0644\u0643\u0631\u064a\u0645\u064a \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0648\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u062c\u0631\u062c\u064a\u0631 \u0627\u0644\u0645\u0642\u0631\u0645\u0634\u0629.<\/p>\n

– \u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0644\u064a\u0644 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a: \u0637\u0631\u064a\u0642\u0629 \u0644\u0630\u064a\u0630\u0629 \u0644\u0628\u062f\u0621 \u0627\u0644\u064a\u0648\u0645 \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062f\u0645\u0627\u063a!<\/p>\n

– \u0639\u0635\u064a\u0631 \u0646\u0628\u0627\u062a\u064a \u0628\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648: \u0642\u0648\u0645\u0648\u0627 \u0628\u062a\u0646\u0634\u064a\u0637 \u0623\u0646\u0641\u0633\u0643\u0645 \u0628\u0639\u0635\u064a\u0631 \u0646\u0628\u0627\u062a\u064a \u0644\u0630\u064a\u0630\u060c \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0637\u0627\u0642\u0629!<\/p>\n

 <\/p>\n

\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u063a\u062f\u0627\u0621:<\/strong><\/h2>\n

– \u0644\u0641\u0627\u0626\u0641 \u0627\u0644\u062f\u064a\u0643 \u0627\u0644\u0631\u0648\u0645\u064a \u0628\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u0639 \u0627\u0644\u062e\u0636\u0627\u0631: \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0648\u0642\u062a \u0627\u0644\u063a\u062f\u0627\u0621\u060c \u062a\u0623\u0643\u062f\u0648\u0627 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0644\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a!<\/p>\n

– \u0633\u0644\u0637\u0629 \u0627\u0644\u0643\u064a\u0646\u0648\u0627 \u0645\u0639 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0627\u0644\u0645\u0634\u0648\u064a \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648: \u0648\u062c\u0628\u0629 \u063a\u062f\u0627\u0621 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u062d\u0627\u062f \u0637\u0648\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0638\u0647\u064a\u0631\u0629!<\/p>\n

 <\/p>\n

\u062e\u064a\u0627\u0631\u0627\u062a \u0630\u0643\u064a\u0629 \u0644\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632:<\/strong><\/h2>\n

– \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0642\u0637\u0639 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629: \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u062d\u0645\u0648\u0644\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0637\u0627\u0642\u0629 \u0627\u0644\u062f\u0645\u0627\u063a!<\/p>\n

– \u0632\u0628\u0627\u062f\u064a \u064a\u0648\u0646\u0627\u0646\u064a \u0645\u0639 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0623\u0632\u0631\u0642 \u0648\u0627\u0644\u0639\u0633\u0644: \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0644\u0630\u064a\u0630\u0629 \u0648\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u062f\u0645\u0627\u063a \u0641\u064a \u0641\u062a\u0631\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631!<\/p>\n

 <\/p>\n

\u0623\u064a\u0636\u064b\u0627\u060c \u0644\u0627 \u062a\u0633\u062a\u0647\u064a\u0646\u0648\u0627 \u0628\u062a\u0631\u0637\u064a\u0628 \u0623\u062c\u0633\u0627\u0645\u0643\u0645! \u062d\u064a\u062b \u0627\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0628\u0642\u0627\u0626\u0643\u0645 \u0645\u0631\u062a\u0627\u062d\u064a\u0646 \u0648\u064a\u0639\u0632\u0651\u0632 \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.\u00a0 \u062a\u0630\u0643\u0631\u0648\u0627 \u0623\u0646 \u0627\u0644\u0645\u0627\u0621 \u0636\u0631\u0648\u0631\u064a \u062c\u062f\u0627\u064b\u060c \u064a\u0645\u0643\u0646\u0643\u0645 \u062a\u0646\u0648\u064a\u0639\u0647 \u0628\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0639\u0634\u0628\u064a \u0648\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0639\u0637\u0631\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u062a\u0639\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u062f\u0645\u0627\u063a!<\/p>\n

 <\/p>\n

\u0625\u0630\u0627\u064b \u0642\u0648\u0645\u0648\u0627 \u0628\u062a\u0632\u0648\u064a\u062f \u0639\u0642\u0648\u0644 \u0623\u0637\u0641\u0627\u0644\u0643\u0645 \u0628\u062a\u0644\u0643 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629\u060c \u0648\u062a\u0630\u0643\u0631\u0648\u0627 \u0623\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0630\u064a \u064a\u062a\u063a\u0630\u0649 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0647\u0648 \u062f\u0645\u0627\u063a \u0645\u0639\u062f \u0644\u0644\u0646\u062c\u0627\u062d. \u0623\u062a\u0645\u0646\u0649 \u0644\u0623\u0637\u0641\u0627\u0644\u0643\u0645 \u0639\u0627\u0645 \u062f\u0631\u0627\u0633\u064a \u0631\u0627\u0626\u0639 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0648\u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u0648\u0627\u0626\u062f! \u0639\u0627\u0645 \u0633\u0639\u064a\u062f \u0644\u0644\u062c\u0645\u064a\u0639!<\/p>\n

 <\/p>\n

\u062f\u064a\u0627\u0646\u0627 \u0639\u0645\u064a\u0634<\/strong><\/p>\n

\u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u062a\u063a\u0630\u064a\u0629 – \u0631\u0627\u064a\u062a \u0628\u0627\u064a\u062a<\/strong><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

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