{"id":24613,"date":"2019-07-08T13:00:55","date_gmt":"2019-07-08T09:00:55","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=24613\/"},"modified":"2020-01-26T08:58:35","modified_gmt":"2020-01-26T04:58:35","slug":"%d8%a7%d9%84%d9%86%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%87-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d9%86%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%87-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a\/","title":{"rendered":"\u0627\u0644\u0646\u0647\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a (\u0627\u0644\u0634\u0631\u0647 \u0627\u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0639\u0635\u0628\u064a)"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>\u0627\u0644\u0646\u0647\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0644\u0628\u0648\u0644\u064a\u0645\u064a\u0627 \u0647\u0648 \u0623\u062d\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0648\u0627\u0644\u0630\u064a \u064a\u062a\u0645\u062b\u0644 \u0628\u0627\u0644\u0634\u0631\u0627\u0647\u0629 \u0648\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u064a\u062a\u0628\u0639\u0647\u0627 \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u063a\u064a\u0631 \u0635\u062d\u064a\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u062a\u0646\u0627\u0648\u0644 \u0645\u062b\u0644 \u0627\u0644\u062a\u0642\u064a\u0624 \u0627\u0644\u0645\u062a\u0639\u0645\u062f. \u062d\u064a\u062b \u064a\u0642\u0636\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a\u0645\u064a\u0627 \u0645\u0639\u0638\u0645 \u0648\u0642\u062a\u0647\u0645 \u0628\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u062d\u0648\u0644 \u0635\u0648\u0631\u0629 \u062c\u0633\u062f\u0647\u0645 \u0648\u0627\u0644\u0637\u0639\u0627\u0645. \u0648\u0628\u064a\u0646\u0645\u0627 \u062a\u0646\u062a\u0634\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0631\u062c\u0627\u0644 \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0623\u0643\u062b\u0631 \u0627\u0646\u062a\u0634\u0627\u0631\u0627\u064b \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621. <\/strong><\/p>\n<p>[\/vc_column_text][vc_separator color=&#8221;blue&#8221; border_width=&#8221;3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: right;\">\u064a\u062a\u062c\u0644\u0649 \u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644 \u0628\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0631\u0627\u0647\u0629 \u0648\u0628\u0634\u0643\u0644 \u0633\u0631\u0651\u064a\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u062f\u0631\u062c \u0639\u0627\u062f\u0629 \u0639\u0628\u0631 \u0639\u062f\u0629 \u0645\u0631\u0627\u062d\u0644 \u0639\u0627\u0637\u0641\u064a\u0629:<\/p>\n<p style=\"text-align: right;\">\u00a0\u0627\u0644\u062a\u0631\u0642\u0628 \u0648\u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u2190 \u0627\u0644\u0642\u0644\u0642 \u2190\u0627\u0644\u0625\u0644\u062d\u0627\u062d \u0644\u0644\u0628\u062f\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0636\u0628\u0637 \u0644\u0644\u0623\u0643\u0644 \u2190 \u0627\u0644\u0627\u0631\u062a\u064a\u0627\u062d \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u2190 \u062e\u064a\u0628\u0629 \u0627\u0644\u0623\u0645\u0644 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628.<\/p>\n<h5 style=\"text-align: right;\"><strong>\u0627\u0644\u0634\u0631\u0627\u0647\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0645\u064a\u0629 <\/strong><\/h5>\n<p style=\"text-align: right;\">\u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0634\u0631\u0627\u0647\u0629 \u0628\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0623\u0643\u0644. \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0634\u0631\u0627\u0647\u0629\u060c \u064a\u0633\u062a\u0647\u0644\u0643 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u0631\u0627\u062d\u062a\u0647 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0644\u0627 \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0623\u0643\u0644 \u0623\u0648 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0645\u0642\u062f\u0627\u0631\u0647. \u062a\u062d\u062f\u062b \u0627\u0644\u0634\u0631\u0627\u0647\u0629 \u0639\u0627\u062f\u0629 \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a\u060c \u0633\u0631\u0627\u064b\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u060c \u0648\u062a\u0633\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u0629 \u0623\u0648 \u0623\u0643\u062b\u0631. \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0633\u062a\u0647\u0644\u0643 \u0627\u0644\u0634\u062e\u0635 \u0622\u0644\u0627\u0641 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0633\u0647\u0644\u0629 \u0627\u0644\u0623\u0643\u0644 \u0648\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a.<\/p>\n<p style=\"text-align: right;\">\u0628\u0639\u062f \u0627\u0644\u0634\u0631\u0627\u0647\u0629\u060c \u064a\u062f\u0641\u0639 \u0627\u0644\u062b\u0645\u0646 \u0628\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0627\u0644\u064a\u0629: \u0623\u064a\u062f\u064a \u0648\u0642\u062f\u0645\u064a\u0646 \u0645\u062a\u0648\u0631\u0645\u062a\u064a\u0646\u060c \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u060c \u0648\u0627\u0644\u062a\u0639\u0628\u060c \u0648\u0627\u0644\u0635\u062f\u0627\u0639\u060c \u0648\u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u0648\u0627\u0644\u0623\u0644\u0645.<\/p>\n<h5 style=\"text-align: right;\"><strong>\u0627\u0644\u062a\u0641\u0631\u064a\u063a \u0623\u0648 \u0627\u0644\u062a\u0637\u0647\u064a\u0631 <\/strong><\/h5>\n<p style=\"text-align: right;\">\u0644\u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u062a\u0646\u0627\u0648\u0644 \u0642\u062f \u064a\u0644\u062c\u0623 \u0627\u0644\u0634\u062e\u0635 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0623\u0648 \u0642\u062f \u064a\u062a\u0642\u064a\u0623 \u0639\u0645\u062f\u0627\u064b. \u062a\u0631\u0627\u0641\u0642 \u0647\u0630\u0647 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0639\u0627\u062f\u0629 \u0634\u0639\u0648\u0631\u064c \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u062c\u0644\u062f\u064c \u0644\u0644\u0630\u0627\u062a. \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062a\u0637\u0648\u0631 \u0627\u0644\u062f\u0648\u0631\u0627\u0646 \u0641\u064a \u0627\u0644\u062d\u0644\u0642\u0629 \u0627\u0644\u0645\u0641\u0631\u063a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;24614&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: right;\">\u0644\u0644\u0648\u0647\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u064a\u0628\u062f\u0648 \u0627\u0644\u062a\u0641\u0631\u064a\u063a \u0639\u0644\u0649 \u0623\u0646\u0647 \u062d\u0644 \u0633\u0647\u0644 \u0648\u0633\u0631\u064a\u0639 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u063a\u064a\u0631 \u0645\u0631\u063a\u0648\u0628. \u0648\u064a\u0631\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u062d\u062a\u0649 \u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0634\u0631\u0627\u0647\u0629 \u0641\u064a \u0627\u0644\u0623\u0643\u0644 \u0648\u0627\u0644\u062a\u0641\u0631\u064a\u063a \u0644\u0647\u0645\u0627 \u0639\u0648\u0627\u0642\u0628 \u062c\u0633\u0645\u064a\u0629 \u062e\u0637\u064a\u0631\u0629\u060c \u0645\u062b\u0644:<\/p>\n<ul style=\"text-align: right;\">\n<li>\u0642\u062f \u064a\u0624\u062f\u064a \u0639\u062f\u0645 \u0627\u062a\u0632\u0627\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0642\u064a\u0621 \u0623\u0648 \u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0625\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0646\u064e\u0638\u0645 \u0627\u0644\u0642\u0644\u0628 \u0648\u0625\u0635\u0627\u0628\u0629 \u0641\u064a \u0627\u0644\u0643\u0644\u064a\u062a\u064a\u0646.<\/li>\n<li>\u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0642\u064a\u0624 \u062a\u0647\u064a\u062c \u0648\u0639\u062f\u0648\u0649 \u0644\u0644\u0628\u0644\u0639\u0648\u0645 \u0648\u0627\u0644\u0645\u0631\u064a\u0621 \u0648\u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0644\u0639\u0627\u0628\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0622\u0643\u0644 \u0648\u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/li>\n<li>\u064a\u0633\u062a\u0646\u0632\u0641 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0645\u0642\u064a\u0626\u0627\u062a \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0630\u064a \u0628\u062f\u0648\u0631\u0647 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u062a \u0628\u0633\u0628\u0628 \u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628\u064a.<\/li>\n<\/ul>\n<h5 style=\"text-align: right;\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0647\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a<\/strong><\/h5>\n<p style=\"text-align: right;\">\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0646\u0647\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0625\u0644\u0649 \u0627\u062a\u0628\u0627\u0639 \u0646\u0645\u0637 \u063a\u0630\u0627\u0626\u064a \u0645\u0646\u0638\u0645\u060c \u0648\u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0646\u0638\u0645\u0629. \u062a\u062a\u0636\u0645\u0646 \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u0641\u0631\u064a\u063a \u0648\u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u0642\u064a\u062f\u0629\u060c \u0648\u062a\u0639\u0644\u0645 \u062a\u0646\u0627\u0648\u0644 \u062b\u0644\u0627\u062b \u0648\u062c\u0628\u0627\u062a \u0631\u0626\u064a\u0633\u064a\u0629 \u064a\u062a\u062e\u0644\u0644\u0647\u0627 \u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0635\u062d\u064a\u0629. \u0648\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062e\u0636\u0648\u0639 \u0625\u0644\u0649 \u0639\u0644\u0627\u062c \u0633\u0644\u0648\u0643\u064a \u0625\u062f\u0631\u0627\u0643\u064a \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u0639\u0627\u0644\u064a\u0629. \u0641\u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0646\u0647\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0635\u0648\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u060c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u064a \u0641\u064a \u0627\u0644\u0623\u0643\u0644.<\/p>\n<p style=\"text-align: right;\"><strong>\u0627\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 <\/strong><strong>\u0628\u062a\u0648\u0644 \u0628\u0627\u064a\u0631<\/strong><\/p>\n<p style=\"text-align: right;\"><a href=\"http:\/\/www.lomi-app.com\/\"><strong>www.lomi-app.com<\/strong><\/a><\/p>\n<p style=\"text-align: right;\"><strong>\u062a\u0637\u0628\u064a\u0642 \u0644\u0648\u0645\u0649 \u0622\u0628 \u0644\u0644\u062d\u0645\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong><\/p>\n<p style=\"text-align: right;\"><strong>\u062a\u0635\u0641\u062d\u064a \u0623\u064a\u0636\u0627\u064b <a href=\"https:\/\/blog.mumzworld.com\/ar\/%D8%A7%D9%84%D8%A3%D9%85%D9%87%D8%A7%D8%AA\/%D8%A7%D9%84%D8%A5%D9%81%D8%B1%D8%A7%D8%B7-%D9%81%D9%8A-%D8%AA%D9%86%D8%A7%D9%88%D9%84-%D8%A7%D9%84%D8%B7%D8%B9%D8%A7%D9%85\/\">\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645<\/a><\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] \u0627\u0644\u0646\u0647\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0644\u0628\u0648\u0644\u064a\u0645\u064a\u0627 \u0647\u0648 \u0623\u062d\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0648\u0627\u0644\u0630\u064a \u064a\u062a\u0645\u062b\u0644 \u0628\u0627\u0644\u0634\u0631\u0627\u0647\u0629 \u0648\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u064a\u062a\u0628\u0639\u0647\u0627 \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u063a\u064a\u0631 \u0635\u062d\u064a\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u062a\u0646\u0627\u0648\u0644 \u0645\u062b\u0644 \u0627\u0644\u062a\u0642\u064a\u0624 \u0627\u0644\u0645\u062a\u0639\u0645\u062f. \u062d\u064a\u062b \u064a\u0642\u0636\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a\u0645\u064a\u0627 \u0645\u0639\u0638\u0645 \u0648\u0642\u062a\u0647\u0645 \u0628\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u062d\u0648\u0644 \u0635\u0648\u0631\u0629 \u062c\u0633\u062f\u0647\u0645 \u0648\u0627\u0644\u0637\u0639\u0627\u0645. \u0648\u0628\u064a\u0646\u0645\u0627 \u062a\u0646\u062a\u0634\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0631\u062c\u0627\u0644 \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0623\u0643\u062b\u0631 \u0627\u0646\u062a\u0634\u0627\u0631\u0627\u064b \u0644\u062f\u0649 [&hellip;]<\/p>\n","protected":false},"author":61,"featured_media":24618,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[44],"tags":[4953,4170,4952,4951],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0627\u0644\u0646\u0647\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a (\u0627\u0644\u0634\u0631\u0647 \u0627\u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0639\u0635\u0628\u064a) - Mumzworld<\/title>\n<meta name=\"description\" content=\"\u0627\u0644\u0646\u0647\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0644\u0628\u0648\u0644\u064a\u0645\u064a\u0627 \u0647\u0648 \u0623\u062d\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0648\u0627\u0644\u0630\u064a \u064a\u062a\u0645\u062b\u0644 \u0628\u0627\u0644\u0634\u0631\u0627\u0647\u0629 \u0648\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u064a\u062a\u0628\u0639\u0647\u0627 \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u062a\u0642\u064a\u0624 \u0627\u0644\u0645\u062a\u0639\u0645\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.mumzworld.com\/ar\/\u0627\u0644\u0646\u0647\u0627\u0645-\u0627\u0644\u0639\u0635\u0628\u064a-\u0627\u0644\u0634\u0631\u0647-\u0627\u0644\u0645\u0631\u0636\u064a-\u0627\u0644\u0639\u0635\u0628\u064a\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0627\u0644\u0646\u0647\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a (\u0627\u0644\u0634\u0631\u0647 \u0627\u0644\u0645\u0631\u0636\u064a \u0627\u0644\u0639\u0635\u0628\u064a) - Mumzworld\" \/>\n<meta property=\"og:description\" content=\"\u0627\u0644\u0646\u0647\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0644\u0628\u0648\u0644\u064a\u0645\u064a\u0627 \u0647\u0648 \u0623\u062d\u062f \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0648\u0627\u0644\u0630\u064a \u064a\u062a\u0645\u062b\u0644 \u0628\u0627\u0644\u0634\u0631\u0627\u0647\u0629 \u0648\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u064a\u062a\u0628\u0639\u0647\u0627 \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u062a\u0642\u064a\u0624 \u0627\u0644\u0645\u062a\u0639\u0645\u062f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.mumzworld.com\/ar\/\u0627\u0644\u0646\u0647\u0627\u0645-\u0627\u0644\u0639\u0635\u0628\u064a-\u0627\u0644\u0634\u0631\u0647-\u0627\u0644\u0645\u0631\u0636\u064a-\u0627\u0644\u0639\u0635\u0628\u064a\/\" \/>\n<meta property=\"og:site_name\" content=\"Mumzworld\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/LomiApp\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-08T09:00:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-26T04:58:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.mumzworld.com\/wp-content\/uploads\/2019\/07\/bulimia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"497\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@lomiapp\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.mumzworld.com\/#website\",\"url\":\"https:\/\/blog.mumzworld.com\/\",\"name\":\"Mumzworld\",\"description\":\"\\u0645\\u0639\\u0643 \\u0644\\u0623\\u0645\\u0648\\u0645\\u0629 \\u0623\\u0633\\u0647\\u0644 \\u0648\\u0623\\u0643\\u062b\\u0631 \\u0645\\u062a\\u0639\\u0629\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/blog.mumzworld.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ar\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d9%86%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%87-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a\/#primaryimage\",\"inLanguage\":\"ar\",\"url\":\"https:\/\/blog.mumzworld.com\/wp-content\/uploads\/2019\/07\/bulimia.jpg\",\"width\":1024,\"height\":497,\"caption\":\"\\u0627\\u0644\\u0646\\u0647\\u0627\\u0645 \\u0627\\u0644\\u0639\\u0635\\u0628\\u064a\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d9%86%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%87-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a\/#webpage\",\"url\":\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d9%86%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%87-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a\/\",\"name\":\"\\u0627\\u0644\\u0646\\u0647\\u0627\\u0645 \\u0627\\u0644\\u0639\\u0635\\u0628\\u064a (\\u0627\\u0644\\u0634\\u0631\\u0647 \\u0627\\u0644\\u0645\\u0631\\u0636\\u064a \\u0627\\u0644\\u0639\\u0635\\u0628\\u064a) - Mumzworld\",\"isPartOf\":{\"@id\":\"https:\/\/blog.mumzworld.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d9%86%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%87-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a\/#primaryimage\"},\"datePublished\":\"2019-07-08T09:00:55+00:00\",\"dateModified\":\"2020-01-26T04:58:35+00:00\",\"author\":{\"@id\":\"https:\/\/blog.mumzworld.com\/#\/schema\/person\/e4f1ef50235edecddcec1a637509b7be\"},\"description\":\"\\u0627\\u0644\\u0646\\u0647\\u0627\\u0645 \\u0627\\u0644\\u0639\\u0635\\u0628\\u064a \\u0627\\u0644\\u0645\\u0639\\u0631\\u0648\\u0641 \\u0628\\u0627\\u0644\\u0628\\u0648\\u0644\\u064a\\u0645\\u064a\\u0627 \\u0647\\u0648 \\u0623\\u062d\\u062f \\u0627\\u0636\\u0637\\u0631\\u0627\\u0628\\u0627\\u062a \\u0627\\u0644\\u0623\\u0643\\u0644 \\u0627\\u0644\\u0645\\u0631\\u0636\\u064a\\u0629 \\u0648\\u0627\\u0644\\u0630\\u064a \\u064a\\u062a\\u0645\\u062b\\u0644 \\u0628\\u0627\\u0644\\u0634\\u0631\\u0627\\u0647\\u0629 \\u0648\\u062a\\u0646\\u0627\\u0648\\u0644 \\u0643\\u0645\\u064a\\u0627\\u062a \\u0643\\u0628\\u064a\\u0631\\u0629 \\u0645\\u0646 \\u0627\\u0644\\u0637\\u0639\\u0627\\u0645 \\u064a\\u062a\\u0628\\u0639\\u0647\\u0627 \\u0645\\u062d\\u0627\\u0648\\u0644\\u0627\\u062a \\u0627\\u0644\\u062a\\u0642\\u064a\\u0624 \\u0627\\u0644\\u0645\\u062a\\u0639\\u0645\\u062f.\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d9%86%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%87-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d9%86%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%87-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d9%86%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%87-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.mumzworld.com\/ar\/\",\"url\":\"https:\/\/blog.mumzworld.com\/ar\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.mumzworld.com\/ar\/category\/%d8%a7%d9%84%d8%ad%d9%8a%d8%a7%d8%a9-%d8%a7%d9%84%d8%b9%d8%a7%d8%a6%d9%84%d9%8a%d8%a9\/\",\"url\":\"https:\/\/blog.mumzworld.com\/ar\/category\/%d8%a7%d9%84%d8%ad%d9%8a%d8%a7%d8%a9-%d8%a7%d9%84%d8%b9%d8%a7%d8%a6%d9%84%d9%8a%d8%a9\/\",\"name\":\"\\u0627\\u0644\\u062d\\u064a\\u0627\\u0629 \\u0627\\u0644\\u0639\\u0627\\u0626\\u0644\\u064a\\u0629\"}},{\"@type\":\"ListItem\",\"position\":3,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d9%86%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%87-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a\/\",\"url\":\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d9%86%d9%87%d8%a7%d9%85-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-%d8%a7%d9%84%d8%b4%d8%b1%d9%87-%d8%a7%d9%84%d9%85%d8%b1%d8%b6%d9%8a-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a\/\",\"name\":\"\\u0627\\u0644\\u0646\\u0647\\u0627\\u0645 \\u0627\\u0644\\u0639\\u0635\\u0628\\u064a (\\u0627\\u0644\\u0634\\u0631\\u0647 \\u0627\\u0644\\u0645\\u0631\\u0636\\u064a \\u0627\\u0644\\u0639\\u0635\\u0628\\u064a)\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.mumzworld.com\/#\/schema\/person\/e4f1ef50235edecddcec1a637509b7be\",\"name\":\"Lomi\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/blog.mumzworld.com\/#personlogo\",\"inLanguage\":\"ar\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dec1b49f3d1af7c4d2b6c4f4dbac48d8?s=96&d=mm&r=g\",\"caption\":\"Lomi\"},\"description\":\"\\u2705LomiApp is an online platform that provides an instant connection with dietitians anywhere anytime which helps you lose weight wherever you are, without having to waste time going to specialized nutritionist clinics \\u2705Download the Application now from google play or Apple store and get your customized diet plan now! \\u2705Also, LomiApp provides a loyalty program where users can easily earn points through walking only !!!! and can then redeem their points with special offers and discounts from Lomi partners\",\"sameAs\":[\"https:\/\/www.lomi-app.com\",\"https:\/\/www.facebook.com\/LomiApp\",\"Lomiapp\",\"https:\/\/twitter.com\/lomiapp\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","categories_labels":[{"term_id":44,"name":"\u0627\u0644\u0623\u0645\u0647\u0627\u062a"}],"tags_labels":[{"term_id":4953,"name":"\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645"},{"term_id":4170,"name":"\u0627\u0644\u0637\u0639\u0627\u0645"},{"term_id":4952,"name":"\u0627\u0644\u0646\u0647\u0627\u0645"},{"term_id":4951,"name":"\u0627\u0644\u0646\u0647\u0627\u0645 \u0627\u0644\u0639\u0635\u0628\u064a"}],"_links":{"self":[{"href":"https:\/\/blog.mumzworld.com\/ar\/wp-json\/wp\/v2\/posts\/24613"}],"collection":[{"href":"https:\/\/blog.mumzworld.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mumzworld.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mumzworld.com\/ar\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mumzworld.com\/ar\/wp-json\/wp\/v2\/comments?post=24613"}],"version-history":[{"count":1,"href":"https:\/\/blog.mumzworld.com\/ar\/wp-json\/wp\/v2\/posts\/24613\/revisions"}],"predecessor-version":[{"id":24616,"href":"https:\/\/blog.mumzworld.com\/ar\/wp-json\/wp\/v2\/posts\/24613\/revisions\/24616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.mumzworld.com\/ar\/wp-json\/wp\/v2\/media\/24618"}],"wp:attachment":[{"href":"https:\/\/blog.mumzworld.com\/ar\/wp-json\/wp\/v2\/media?parent=24613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mumzworld.com\/ar\/wp-json\/wp\/v2\/categories?post=24613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mumzworld.com\/ar\/wp-json\/wp\/v2\/tags?post=24613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}