{"id":29160,"date":"2019-09-26T15:00:49","date_gmt":"2019-09-26T11:00:49","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=29160\/"},"modified":"2021-11-30T11:57:18","modified_gmt":"2021-11-30T07:57:18","slug":"%d8%aa%d9%86%d8%b8%d9%8a%d9%85-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d9%84%d9%84%d8%a3%d9%85%d9%87%d8%a7%d8%aa","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/%d8%aa%d9%86%d8%b8%d9%8a%d9%85-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d9%84%d9%84%d8%a3%d9%85%d9%87%d8%a7%d8%aa\/","title":{"rendered":"\u0623\u0647\u0645\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0623\u0645\u0647\u0627\u062a"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

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[\/vc_column_text][vc_separator color=”blue” border_width=”3″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\u00a0<\/strong><\/p>\n

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1| \u0623\u0639\u0637\u064a \u0644\u0648\u0642\u062a\u0643 \u0642\u064a\u0645\u0629 \u0648\u0627\u062d\u062a\u0631\u0627\u0645 <\/strong><\/h5>\n

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2| \u0648\u0627\u062c\u0647\u064a \u0643\u0644 \u0634\u064a\u0621 \u0628\u0627\u0645\u062a\u0646\u0627\u0646 <\/strong><\/h5>\n

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3| \u062a\u0639\u0644\u0645\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0627\u062c\u0646\u062f\u0629 <\/strong><\/h5>\n

\u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0627\u062c\u0646\u062f\u0629 \u0627\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0627\u0648 \u0648\u0631\u0642\u064a\u0647 \u0627\u0648 \u062d\u062a\u0649 \u0641\u0646\u064a\u0629 \u0627\u0646\u0635\u062d\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u0647\u064a \u0623\u062f\u0627\u0629 \u0641\u0639\u0627\u0644\u0629 \u0648\u0645\u0633\u0627\u0639\u062f \u0634\u062e\u0635\u064a \u0644\u0639\u0642\u0644\u0643\u060c \u0641\u0647\u064a \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u062a\u0639\u0645\u0644 \u0639\u0645\u0644 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u064a\u0629\u060c \u0642\u062f \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0627\u062d\u0628\u0627\u0637 \u0645\u0646 \u064a\u0648\u0645\u0643 \u0644\u062f\u0631\u062c\u0629 \u0623\u0646\u0643 \u0642\u062f \u062a\u0646\u0633\u064a\u0646 \u0623\u062c\u0632\u0627\u0621 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0645\u0647\u0645\u0627\u062a\u0643 \u062d\u062a\u0649 \u0644\u0648 \u062d\u0627\u0648\u0644\u062a \u0627\u0644\u062a\u0630\u0643\u0631 \u0648\u0644\u0643\u0646\u0643 \u0627\u0646 \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0627\u0644\u0627\u062c\u0646\u062f\u0629<\/strong> <\/a>\u0641\u0641\u064a \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0641\u062a\u062d\u064a \u0627\u062c\u0646\u062f\u062a\u0643 \u0648 \u0633\u062a\u062c\u062f\u064a\u0646 \u0627\u0646 \u0643\u0644 \u0634\u064a\u0621 \u0647\u0646\u0627\u0643 \u0648 \u0627\u0646\u0647 \u0628\u0627\u0633\u062a\u0637\u0627\u0639\u062a\u0643 \u0627\u0644\u0628\u062f\u0621 \u0645\u0646 \u062c\u062f\u064a\u062f.<\/p>\n

 <\/p>\n

\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0648\u0631\u0634\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0646\u0638\u0645\u0647\u0627 \u0646\u0627\u062f\u064a\u0646 \u0644\u0644\u0623\u0645\u0647\u0627\u062a \u0632\u0648\u0631\u0648\u0627 \u0635\u0641\u062d\u062a\u0647\u0627 \u0639\u0644\u0649 \u0641\u064a\u0633\u0628\u0648\u0643 NadineKnot<\/a><\/strong><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

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\u062a\u0635\u0641\u062d\u064a \u0623\u064a\u0636\u0627\u064b\u00a0\u0643\u064a\u0641 \u062a\u0633\u0627\u0639\u062f\u064a\u0646 \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u0628\u064a\u0646 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0627\u0644\u0645\u062f\u0631\u0633\u0629\u061f<\/a><\/strong><\/p>\n

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[\/vc_column_text][vc_separator color=”blue” border_width=”3″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] \u00a0 \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u064a\u0648\u0645 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 […]<\/p>\n","protected":false},"author":74,"featured_media":29163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[44],"tags":[5456,5457,692,2842,2753],"yoast_head":"\n\u0623\u0647\u0645\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0623\u0645\u0647\u0627\u062a - Mumzworld<\/title>\n<meta name=\"description\" content=\"\u0644 \u0641\u064a \u0632\u0645\u0646\u0646\u0627 \u0627\u0644\u062d\u0627\u0644\u064a \u0633\u0631\u0639\u0627\u0646 \u0645\u0627 \u062a\u0636\u0627\u0639\u0641\u062a \u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a\u0647\u0627 \u0644\u062a\u0645\u0627\u0631\u0633 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content=\"https:\/\/blog.mumzworld.com\/ar\/\u062a\u0646\u0638\u064a\u0645-\u0627\u0644\u0648\u0642\u062a-\u0644\u0644\u0623\u0645\u0647\u0627\u062a\/\" \/>\n<meta property=\"og:site_name\" content=\"Mumzworld\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/NadineKnot\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-26T11:00:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-30T07:57:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.mumzworld.com\/wp-content\/uploads\/2019\/09\/planning.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"497\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"3 minutes\">\n<script type=\"application\/ld+json\" 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