{"id":35335,"date":"2020-03-30T13:00:37","date_gmt":"2020-03-30T09:00:37","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=35335\/"},"modified":"2021-11-23T16:10:15","modified_gmt":"2021-11-23T12:10:15","slug":"11-%d9%81%d9%83%d8%b1%d8%a9-%d9%84%d8%a5%d8%a8%d9%82%d8%a7%d8%a1-%d8%a3%d8%b7%d9%81%d8%a7%d9%84%d9%83-%d9%85%d8%b4%d8%ba%d9%88%d9%84%d9%8a%d9%86-%d8%a8%d8%af%d9%88%d9%86-%d8%a3%d8%ac%d9%87%d8%b2%d8%a9","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/11-%d9%81%d9%83%d8%b1%d8%a9-%d9%84%d8%a5%d8%a8%d9%82%d8%a7%d8%a1-%d8%a3%d8%b7%d9%81%d8%a7%d9%84%d9%83-%d9%85%d8%b4%d8%ba%d9%88%d9%84%d9%8a%d9%86-%d8%a8%d8%af%d9%88%d9%86-%d8%a3%d8%ac%d9%87%d8%b2%d8%a9\/","title":{"rendered":"11 \u0641\u0643\u0631\u0629 \u0644\u0625\u0628\u0642\u0627\u0621 \u0623\u0637\u0641\u0627\u0644\u0643 \u0645\u0634\u063a\u0648\u0644\u064a\u0646 \u0628\u062f\u0648\u0646 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

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[\/vc_column_text][vc_separator color=”blue” border_width=”3″][\/vc_column][\/vc_row][vc_row][vc_column][vc_video link=”https:\/\/www.youtube.com\/watch?v=6kwx7GUfGXw” el_width=”80″ align=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\u00a0<\/strong><\/p>\n

1|\u0635\u0646\u062f\u0648\u0642 \u0627\u0644\u062a\u0633\u0644\u064a\u0629 <\/strong><\/h5>\n

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2| \u0641\u0644\u0645 \u0643\u0631\u062a\u0648\u0646 <\/strong><\/h5>\n

\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0623\u0646 \u064a\u0634\u0627\u0647\u062f \u0623\u0637\u0641\u0627\u0644\u0643 \u0623\u0641\u0644\u0627\u0645 \u0627\u0644\u0643\u0631\u062a\u0648\u0646 \u0644\u0633\u0627\u0639\u0627\u062a \u0639\u0644\u0649 \u0634\u0627\u0634\u0629 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0623\u0648 \u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0645\u062d\u0645\u0648\u0644 \u0623\u0648 \u0623\u064a \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u062d\u0641\u0632\u064a \u0627\u0644\u062e\u064a\u0627\u0644 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0644\u062f\u064a\u0647\u0645 \u0648\u0634\u062c\u0639\u064a\u0647\u0645 \u0639\u0644\u0649 \u0631\u0633\u0645 \u0641\u0644\u0645 \u0643\u0631\u062a\u0648\u0646 \u062e\u0627\u0635 \u0628\u0647\u0645. \u0623\u0639\u0637\u064a\u0647\u0645 \u0628\u0639\u0636 \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0648\u0623\u0642\u0644\u0627\u0645 \u0627\u0644\u062a\u0644\u0648\u064a\u0646\u060c \u0648\u0634\u062c\u0639\u064a\u0647\u0645 \u0639\u0644\u0649 \u0631\u0633\u0645 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0648\u062a\u0623\u0644\u064a\u0641 \u0627\u0644\u0642\u0635\u0629. \u0648\u0628\u0639\u062f \u0623\u0646 \u064a\u0646\u062a\u0647\u0648\u0627 \u0627\u062c\u0644\u0633\u064a \u0623\u0646\u062a \u0648\u0648\u0627\u0644\u062f\u0647\u0645 \u0644\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0641\u0646\u064a \u0627\u0644\u0630\u064a \u0639\u0645\u0644\u0648\u0627 \u0639\u0644\u0649 \u0625\u0646\u062c\u0627\u0632\u0647.<\/p>\n

3| \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 <\/strong><\/h5>\n

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4| \u0635\u0646\u062f\u0648\u0642 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 <\/strong><\/h5>\n

\u0627\u062c\u0644\u0633\u064a \u0645\u0639 \u0623\u0637\u0641\u0627\u0644\u0643 \u0641\u064a \u062c\u0644\u0633\u0629 \u0639\u0635\u0641 \u0630\u0647\u0646\u064a \u0648\u0627\u0633\u0623\u0644\u064a\u0647\u0645 \u0639\u0646 \u0623\u0641\u0643\u0627\u0631 \u0645\u0633\u0644\u064a\u0629 \u0648\u0646\u0634\u0627\u0637\u0627\u062a \u0642\u062f \u064a\u0631\u063a\u0628\u0648\u0646 \u0628\u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627. \u0627\u0643\u062a\u0628\u064a \u0643\u0644 \u0641\u0643\u0631\u0629 \u0639\u0644\u0649 \u0642\u0635\u0627\u0635\u0629 \u0648\u0631\u0642 \u0635\u063a\u064a\u0631\u0629 \u0648\u0636\u0639\u064a\u0647\u0627 \u0641\u064a \u0635\u0646\u062f\u0648\u0642 \u0627\u0644\u0623\u0641\u0643\u0627\u0631. \u0648\u0643\u0644\u0645\u0627 \u0627\u0634\u062a\u0643\u0648\u0627 \u0625\u0644\u064a\u0643 \u0645\u0646 \u0627\u0644\u0645\u0644\u0644 \u0623\u062e\u0631\u062c\u064a \u0627\u0644\u0635\u0646\u062f\u0648\u0642 \u0648\u0627\u0637\u0644\u0628\u064a \u0645\u0646\u0647\u0645 \u0623\u0646 \u064a\u062e\u062a\u0627\u0631\u0648\u0627 \u0646\u0634\u0627\u0637\u0627\u064b \u062c\u062f\u064a\u062f\u0627\u064b. \u0639\u0646\u0635\u0631 \u0627\u0644\u0645\u0641\u0627\u062c\u0623\u0629 \u0633\u064a\u062c\u0639\u0644 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0634\u0627\u0637 \u0623\u0645\u0631\u0627\u064b \u0645\u062b\u064a\u0631\u0627\u064b \u0648\u0645\u0633\u0644\u064a\u0627\u064b \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a.<\/p>\n

5| \u0627\u0644\u0644\u0639\u0628 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a <\/strong><\/h5>\n

\u0627\u0644\u0644\u0639\u0628 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a \u0645\u062b\u0644 \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0648\u0627\u0644\u0628\u0627\u0632\u0644<\/a> <\/strong>\u0643\u0641\u064a\u0644 \u0628\u062a\u0633\u0644\u064a\u0629 \u0623\u0637\u0641\u0627\u0644\u0643 \u0644\u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629. \u0648\u0644\u0627 \u062a\u0646\u0633\u064a \u0645\u0639\u062c\u0648\u0646\u0629 \u0627\u0644\u062a\u0634\u0643\u064a\u0644<\/a><\/strong> \u0627\u0644\u062a\u064a \u062a\u0637\u0644\u0642 \u0627\u0639\u0646\u0627\u0646 \u0644\u062e\u064a\u0627\u0644 \u0637\u0641\u0644\u0643 \u0648\u062a\u0646\u0645\u064a \u0645\u0647\u0627\u0631\u0627\u062a\u0647 \u0627\u0644\u062d\u0633\u064a\u0629 \u0648\u062a\u0634\u062c\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u0644\u0639\u0628 \u0627\u0644\u0645\u0633\u062a\u0642\u0644. <\/em><\/strong>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0633\u062a\u0639\u0632\u0632 \u062b\u0642\u0629 \u0627\u0644\u0637\u0641\u0644 \u0628\u0646\u0641\u0633\u0647 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0644\u0623\u0646\u0647 \u0633\u064a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0635\u0646\u0639 \u0623\u0634\u064a\u0627\u0621 \u0648\u062a\u0631\u0643\u064a\u0628\u0647\u0627 \u0628\u0646\u0641\u0633\u0647 \u062f\u0648\u0646 \u0623\u064a \u0645\u0633\u0627\u0639\u062f\u0629.<\/p>\n

6| \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0643\u0646\u0632 <\/strong><\/h5>\n

\u062e\u0628\u0626\u064a \u0634\u064a\u0621 \u0645\u062b\u064a\u0631 \u0645\u0646 \u0623\u063a\u0631\u0627\u0636 \u0623\u0637\u0641\u0627\u0644\u0643 \u0645\u062b\u0644 \u0627\u0644\u0645\u0644\u0635\u0642\u0627\u062a \u0623\u0648 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0648\u0623\u0639\u0637\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u062a\u0644\u0645\u064a\u062d\u0627\u062a \u0645\u0631\u062d\u0629 \u0639\u0646 \u0645\u0643\u0627\u0646 \u0648\u062c\u0648\u062f\u0647\u0627 \u0648\u0634\u062c\u0639\u064a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0639\u0646\u0647\u0627. \u0627\u062d\u0631\u0635\u064a \u0623\u0644\u0627 \u062a\u0643\u0634\u0641\u064a \u0627\u0644\u0645\u062e\u0628\u0623 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0648\u0623\u0644\u0627 \u062a\u062c\u0639\u0644\u064a \u0625\u064a\u062c\u0627\u062f \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0635\u0639\u0628 \u062c\u062f\u0627\u064b \u0644\u0643\u064a \u0644\u0627 \u062a\u062b\u0628\u0637\u064a \u0645\u0646 \u0639\u0632\u0645\u064a\u0629 \u0623\u0637\u0641\u0627\u0644\u0643. \u0647\u0630\u0627 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0633\u0644\u064a \u0648\u0627\u0644\u0645\u062b\u064a\u0631 \u0633\u064a\u062d\u0645\u0633 \u0623\u0637\u0641\u0627\u0644\u0643 \u0648\u064a\u0634\u062c\u0639\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0648\u0627\u0644\u0639\u0645\u0644 \u0645\u0639\u0627\u064b.<\/p>\n

7| \u062e\u064a\u0645\u0629 \u0645\u0646\u0632\u0644\u064a\u0629 <\/strong><\/h5>\n

\u0644\u0627 \u0628\u062f \u0648\u0623\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0627\u0644\u0634\u0631\u0627\u0634\u0641 \u0648\u0623\u063a\u0637\u064a\u0629 \u0627\u0644\u0633\u0631\u064a\u0631 \u0644\u0639\u0645\u0644 \u062e\u064a\u0645\u0629 \u0641\u064a \u0648\u0633\u0637 \u063a\u0631\u0641\u0629 \u0627\u0644\u0645\u0639\u064a\u0634\u0629 \u0648\u0623\u0646\u062a \u0637\u0641\u0644\u0629. \u0634\u062c\u0639\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0644\u0649 \u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0642\u0644\u0639\u0629\u060c \u0623\u0648 \u0627\u0644\u062d\u0635\u0646 \u0643\u0645\u0627 \u064a\u0633\u0645\u064a\u0647 \u0627\u0644\u0628\u0639\u0636 \u0645\u0646 \u0627\u0644\u0634\u0631\u0627\u0634\u0641\u060c \u0648\u0627\u0644\u0623\u063a\u0637\u064a\u0629. \u0647\u0630\u0627 \u0627\u0644\u0646\u0634\u0627\u0637 \u064a\u062d\u0641\u0632 \u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0648\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u060c \u0648\u0633\u064a\u062c\u0628\u0631 \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0644\u0649 \u0642\u0636\u0627\u0621 \u0627\u0644\u0648\u0642\u062a \u0645\u0639\u0627\u064b \u0644\u0644\u062a\u0633\u0644\u064a\u0629 \u0628\u062f\u0648\u0646 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629<\/p>\n

8| \u0627\u0644\u0642\u0631\u0627\u0621\u0629 <\/strong><\/h5>\n

\u062e\u0635\u0635\u064a \u0648\u0642\u062a\u0627\u064b \u0645\u062d\u062f\u062f\u0627\u064b \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u062d\u064a\u062b \u062a\u0642\u0631\u0623 \u0627\u0644\u0623\u0633\u0631\u0629 \u0643\u0644\u0647\u0627 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u0623\u0648 \u0633\u0627\u0639\u0629. \u0648\u0646\u0638\u0645\u064a \u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u062a\u062d\u062f\u062b \u0639\u0645\u0627 \u062a\u0642\u0631\u0623\u0648\u0646. \u0646\u0627\u062f\u064a \u0627\u0644\u0643\u062a\u0627\u0628 \u0627\u0644\u0623\u0633\u0631\u064a \u0647\u0630\u0627 \u0633\u064a\u0634\u062c\u0639 \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0642\u0631\u0627\u0621\u0629\u060c \u0648\u064a\u062d\u0641\u0632 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0645 \u0627\u0644\u062a\u0648\u0627\u0635\u0644\u064a\u0629 \u0627\u0644\u0639\u062f\u064a\u062f\u0629. \u0643\u0645\u0627 \u0623\u0646\u0647 \u0633\u064a\u0642\u0648\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0643\u0645 \u0627\u0644\u0623\u0633\u0631\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n

9| \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0645\u0633\u0645\u0648\u0639\u0629 <\/strong><\/h5>\n

\u0625\u0630\u0627 \u0643\u0627\u0646 \u0623\u0637\u0641\u0627\u0644\u0643 \u0628\u0639\u0645\u0631 \u0635\u063a\u064a\u0631 \u0648\u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u0627\u0644\u0642\u0631\u0627\u0621\u0629\u060c \u0634\u062c\u0639\u064a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0644\u0644\u0643\u062a\u0628. \u064a\u0645\u0643\u0646\u0643 \u0634\u0628\u0643 \u0647\u0627\u062a\u0641\u0643 \u0627\u0644\u0646\u0642\u0627\u0644 \u0628\u0633\u0645\u0627\u0639\u0629 \u0645\u0643\u0628\u0631\u0629\u060c \u0648\u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0645\u0633\u0645\u0648\u0639\u0629 \u0644\u064a\u0633\u0645\u0639\u0647\u0627 \u0623\u0637\u0641\u0627\u0644\u0643 \u0648\u0647\u0645 \u0641\u064a \u063a\u0631\u0641\u062a\u0647\u0645 \u0623\u0648 \u0641\u064a \u063a\u0631\u0641\u0629 \u0627\u0644\u0645\u0639\u064a\u0634\u0629. \u062a\u062d\u062f\u062b\u064a \u0645\u0639\u0647\u0645 \u0639\u0645\u0627 \u0627\u0633\u062a\u0645\u0639\u0648\u0627 \u0625\u0644\u064a\u0647\u060c \u0648\u0634\u062c\u0639\u064a\u0647\u0645 \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0623\u0646\u0641\u0633\u0647\u0645.<\/p>\n

10| \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 <\/strong><\/h5>\n

\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 \u0623\u0641\u0636\u0644 \u0646\u0634\u0627\u0637 \u0645\u0633\u0644\u064a \u064a\u062c\u0645\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0639\u0627\u064b \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0637\u0644\u0629. \u0644\u0630\u0644\u0643 \u0627\u062e\u062a\u0627\u0631\u064a \u0623\u0644\u0639\u0627\u0628 \u0639\u0627\u0626\u0644\u064a\u0629<\/a><\/strong> \u062a\u0646\u0627\u0633\u0628 \u0623\u0639\u0645\u0627\u0631 \u0623\u0637\u0641\u0627\u0644\u0643\u060c \u0648\u0645\u064a\u0648\u0644\u0647\u0645 \u0644\u062a\u062a\u0634\u0627\u0631\u0643\u0648\u0647\u0627 \u0645\u0639\u0627\u064b \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u0642\u0636\u0648\u0646\u0647\u0627 \u0645\u0639\u0627\u064b \u0641\u064a \u0627\u0644\u0628\u064a\u062a.<\/p>\n

11| \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 <\/strong><\/h5>\n

\u0634\u062c\u0639\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0648\u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641\u060c \u0648\u0642\u0648\u0645\u064a \u0645\u0639\u0647\u0645 \u0628\u062a\u062c\u0627\u0631\u0628 \u0639\u0644\u0645\u064a\u0629 \u0645\u062b\u064a\u0631\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627 \u0641\u064a \u0645\u0637\u0628\u062e\u0643. \u0644\u0627 \u0628\u062f \u0623\u0646\u0643 \u0633\u0645\u0639\u062a \u0639\u0646 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0628\u0631\u0643\u0627\u0646 \u0627\u0644\u0645\u062b\u064a\u0631\u0629. \u0643\u0644 \u0645\u0627 \u0639\u0644\u064a\u0643 \u0641\u0639\u0644\u0647 \u0648\u0636\u0639 \u0631\u0628\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062e\u0644 \u0641\u064a \u0632\u062c\u0627\u062c\u0629 \u0641\u0627\u0631\u063a\u0629\u060c \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0631\u0628\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u0627 \u0648\u0634\u0627\u0647\u062f\u064a \u0627\u0644\u0628\u0631\u0643\u0627\u0646 \u0627\u0644\u0645\u062b\u064a\u0631 \u0645\u0639 \u0623\u0637\u0641\u0627\u0644\u0643.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u0627\u064b\u00a0\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0627\u0644\u062c\u062f\u064a\u062f<\/a><\/strong><\/p>\n

 <\/p>\n

\u0627\u0637\u0644\u0639\u064a \u0639\u0644\u0649\u00a0\u0643\u064a\u0641 \u0627\u0633\u062a\u0639\u062f \u0644\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0645\u0648\u0627\u062c\u0647\u0629 \u0643\u0648\u0631\u0648\u0646\u0627 \u061f<\/a><\/strong><\/p>\n

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