{"id":35554,"date":"2020-03-22T10:32:07","date_gmt":"2020-03-22T06:32:07","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=35554\/"},"modified":"2021-11-30T10:42:55","modified_gmt":"2021-11-30T06:42:55","slug":"%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d9%81%d9%8a-%d8%b2%d9%85%d9%86-%d9%81","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d9%81%d9%8a-%d8%b2%d9%85%d9%86-%d9%81\/","title":{"rendered":"\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0641\u064a \u0632\u0645\u0646 \u0641\u064a\u0631\u0648\u0633 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href=\"https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d9%81%d9%8a-%d8%b2%d9%85%d9%86-%d9%81\/#%D9%87%D9%84_%D8%AA%D9%86%D8%AA%D9%82%D9%84_%D8%B9%D8%AF%D9%88%D9%89_%D9%83%D9%88%D8%B1%D9%88%D9%86%D8%A7_%D9%85%D9%86_%D8%A7%D9%84%D8%A3%D9%85_%D8%A7%D9%84%D9%85%D8%B5%D8%A7%D8%A8%D8%A9_%D8%A5%D9%84%D9%89_%D9%85%D9%88%D9%84%D9%88%D8%AF%D9%87%D8%A7%D8%9F\" title=\"\u0647\u0644 \u062a\u0646\u062a\u0642\u0644 \u0639\u062f\u0648\u0649 \u0643\u0648\u0631\u0648\u0646\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0625\u0644\u0649 \u0645\u0648\u0644\u0648\u062f\u0647\u0627\u061f \">\u0647\u0644 \u062a\u0646\u062a\u0642\u0644 \u0639\u062f\u0648\u0649 \u0643\u0648\u0631\u0648\u0646\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0625\u0644\u0649 \u0645\u0648\u0644\u0648\u062f\u0647\u0627\u061f <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d9%81%d9%8a-%d8%b2%d9%85%d9%86-%d9%81\/#%D9%87%D9%84_%D9%8A%D9%88%D8%AC%D8%AF_%D8%AD%D8%A7%D9%84%D8%A7%D8%AA_%D9%84%D9%85%D9%88%D8%A7%D9%84%D9%8A%D8%AF_%D8%A3%D8%B5%D9%8A%D8%A8%D9%88%D8%A7_%D8%A8%D8%B9%D8%AF%D9%88%D9%89_%D9%81%D9%8A%D8%B1%D9%88%D8%B3_%D9%83%D9%88%D8%B1%D9%88%D9%86%D8%A7%D8%9F\" title=\"\u0647\u0644 \u064a\u0648\u062c\u062f \u062d\u0627\u0644\u0627\u062a \u0644\u0645\u0648\u0627\u0644\u064a\u062f \u0623\u0635\u064a\u0628\u0648\u0627 \u0628\u0639\u062f\u0648\u0649 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627\u061f \">\u0647\u0644 \u064a\u0648\u062c\u062f \u062d\u0627\u0644\u0627\u062a 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href=\"https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d9%81%d9%8a-%d8%b2%d9%85%d9%86-%d9%81\/#%D9%87%D9%84_%D9%87%D9%86%D8%A7%D9%83_%D8%A8%D8%AF%D9%8A%D9%84_%D8%B9%D9%86_%D8%A7%D9%84%D8%B0%D9%87%D8%A7%D8%A8_%D9%84%D9%84%D9%85%D8%B3%D8%AA%D8%B4%D9%81%D9%89_%D8%AD%D8%A7%D9%84%D9%8A%D8%A7%D9%8B%D8%9F\" title=\"\u0647\u0644 \u0647\u0646\u0627\u0643 \u0628\u062f\u064a\u0644 \u0639\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u062d\u0627\u0644\u064a\u0627\u064b\u061f \">\u0647\u0644 \u0647\u0646\u0627\u0643 \u0628\u062f\u064a\u0644 \u0639\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u062d\u0627\u0644\u064a\u0627\u064b\u061f <\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d9%81%d9%8a-%d8%b2%d9%85%d9%86-%d9%81\/#%D9%83%D9%8A%D9%81_%D8%B3%D8%AA%D9%83%D9%88%D9%86_%D9%88%D9%84%D8%A7%D8%AF%D8%AA%D9%8A_%D8%A5%D8%B0%D8%A7_%D9%83%D9%86%D8%AA_%D9%85%D8%B5%D8%A7%D8%A8%D8%A9_%D8%A8%D9%81%D9%8A%D8%B1%D9%88%D8%B3_%D9%83%D9%88%D8%B1%D9%88%D9%86%D8%A7_%D8%A7%D9%84%D8%AC%D8%AF%D9%8A%D8%AF%D8%9F\" title=\"\u0643\u064a\u0641 \u0633\u062a\u0643\u0648\u0646 \u0648\u0644\u0627\u062f\u062a\u064a \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0635\u0627\u0628\u0629 \u0628\u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0627\u0644\u062c\u062f\u064a\u062f\u061f \">\u0643\u064a\u0641 \u0633\u062a\u0643\u0648\u0646 \u0648\u0644\u0627\u062f\u062a\u064a \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0635\u0627\u0628\u0629 \u0628\u0641\u064a\u0631\u0648\u0633 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href=\"https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d9%81%d9%8a-%d8%b2%d9%85%d9%86-%d9%81\/#%D8%AA%D8%B3%D9%88%D9%82%D9%8A_%D8%AC%D9%85%D9%8A%D8%B9_%D8%A7%D8%AD%D8%AA%D9%8A%D8%A7%D8%AC%D8%A7%D8%AA_%D8%A7%D9%84%D8%A3%D9%85%D9%87%D8%A7%D8%AA_%D8%A7%D9%84%D8%AC%D8%AF%D8%AF_%D9%88%D8%A7%D9%84%D9%85%D9%88%D8%A7%D9%84%D9%8A%D8%AF_%D9%85%D9%86_%D9%85%D9%85%D8%B2%D9%88%D8%B1%D9%84%D8%AF\" title=\"\u062a\u0633\u0648\u0642\u064a \u062c\u0645\u064a\u0639 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u062c\u062f\u062f \u0648\u0627\u0644\u0645\u0648\u0627\u0644\u064a\u062f \u0645\u0646 \u0645\u0645\u0632\u0648\u0631\u0644\u062f\u00a0\">\u062a\u0633\u0648\u0642\u064a \u062c\u0645\u064a\u0639 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0645\u0647\u0627\u062a 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id=\"%D9%87%D9%84_%D9%87%D9%86%D8%A7%D9%83_%D8%A8%D8%AF%D9%8A%D9%84_%D8%B9%D9%86_%D8%A7%D9%84%D8%B0%D9%87%D8%A7%D8%A8_%D9%84%D9%84%D9%85%D8%B3%D8%AA%D8%B4%D9%81%D9%89_%D8%AD%D8%A7%D9%84%D9%8A%D8%A7%D9%8B%D8%9F\"><\/span><strong>\u0647\u0644 \u0647\u0646\u0627\u0643 \u0628\u062f\u064a\u0644 \u0639\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u062d\u0627\u0644\u064a\u0627\u064b\u061f <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: right;\">\u0628\u0633\u0628\u0628 \u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0627\u0646\u062a\u0634\u0627\u0631 \u0639\u062f\u0648\u0649 \u0643\u0648\u0631\u0648\u0646\u0627 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a \u062d\u0627\u0644\u064a\u0627\u064b\u060c \u062a\u0641\u0636\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0623\u0645\u0627\u0643\u0646 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href=\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d9%85%d9%88%d8%a7%d9%84%d9%8a%d8%af\/%d8%a3%d9%81%d8%b6%d9%84-10-%d8%b4%d9%81%d8%a7%d8%b7%d8%a7%d8%aa-%d8%ad%d9%84%d9%8a%d8%a8-%d9%84%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9\/\">\u0634\u0641\u0627\u0637\u0629 \u0627\u0644\u062d\u0644\u064a\u0628<\/a><\/strong> \u0644\u062a\u0645\u0646\u062d\u064a \u0637\u0641\u0644\u0643 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629. \u062d\u064a\u062b \u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0644\u064a\u0644 \u0639\u0644\u0645\u064a \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0641\u0627\u064a\u0631\u0648\u0633 \u064a\u0646\u062a\u0642\u0644 \u062e\u0644\u0627\u0644 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645. \u0633\u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u0645\u063a\u0627\u062f\u0631\u0629 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0628\u0639\u062f \u0623\u0646 \u062a\u062b\u0628\u062a \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0634\u0641\u0627\u0626\u0643 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0641\u0627\u064a\u0631\u0648\u0633\u060c \u0648\u0623\u0646\u0643 \u0644\u0645 \u062a\u0639\u0648\u062f\u064a \u062a\u0634\u0643\u0644\u064a\u0646 \u062e\u0637\u0631 \u0644\u0646\u0642\u0644 \u0627\u0644\u0639\u062f\u0648\u0649 \u0644\u0645\u0646 \u062d\u0648\u0644\u0643.<\/p>\n<h2 style=\"text-align: right;\"><span class=\"ez-toc-section\" id=\"%D8%A3%D9%86%D8%A7_%D9%82%D9%84%D9%82%D8%A9_%D8%AC%D8%AF%D8%A7%D9%8B_%D9%85%D9%86_%D9%81%D8%A7%D9%8A%D8%B1%D9%88%D8%B3_%D9%83%D9%88%D8%B1%D9%88%D9%86%D8%A7_%D9%85%D8%A7%D8%B0%D8%A7_%D8%A3%D9%81%D8%B9%D9%84_%D9%84%D9%83%D9%8A_%D8%A3%D8%AA%D8%AE%D9%84%D8%B5_%D9%85%D9%86_%D9%87%D8%B0%D8%A7_%D8%A7%D9%84%D9%82%D9%84%D9%82%D8%9F\"><\/span><strong>\u0623\u0646\u0627 \u0642\u0644\u0642\u0629 \u062c\u062f\u0627\u064b \u0645\u0646 \u0641\u0627\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0645\u0627\u0630\u0627 \u0623\u0641\u0639\u0644 \u0644\u0643\u064a \u0623\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0642\u0644\u0642\u061f <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h5 style=\"text-align: right;\"><strong>1| \u062a\u062d\u062f\u062b\u064a \u0645\u0639 \u0637\u0628\u064a\u0628\u062a\u0643<\/strong><\/h5>\n<p style=\"text-align: right;\">\u0634\u0627\u0631\u0643\u064a \u0642\u0644\u0642\u0643 \u0648\u062a\u0648\u062a\u0631\u0643 \u0648\u0623\u0633\u0628\u0627\u0628\u0647 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628\u0629 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0644\u0643 \u0648\u0627\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u0647\u062f\u0626 \u0645\u0646 \u062a\u0648\u062a\u0631\u0643 \u0648\u0642\u0644\u0642\u0643. \u0627\u0633\u0623\u0644\u064a\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0648\u0644\u0627 \u062a\u0633\u062a\u0645\u0639\u064a \u0644\u0644\u0634\u0627\u0626\u0639\u0627\u062a \u0648\u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u063a\u064a\u0631 \u0627\u0644\u0645\u0648\u062b\u0648\u0642\u0629.\u0627\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/p>\n<h5 style=\"text-align: right;\"><strong>2| \u0627\u0628\u062a\u0639\u062f\u064a \u0639\u0646 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062a\u0648\u062a\u0631<\/strong><\/h5>\n<p style=\"text-align: right;\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0627\u062a\u0641\u0643 \u0648\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0648\u0627\u062a\u0633\u0627\u0628 \u0648\u0623\u062e\u0628\u0627\u0631 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\u0627\u0644\u0628\u064a\u062a \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629\u060c \u0623\u0648 \u062a\u062d\u062f\u062b\u064a \u0645\u0639 \u0634\u062e\u0635 \u064a\u0628\u0639\u062b \u0627\u0644\u0637\u0645\u0623\u0646\u064a\u0646\u0629 \u0641\u064a \u0642\u0644\u0628\u0643 \u0644\u0643\u064a \u062a\u062e\u0641\u0641\u064a \u0645\u0646 \u062d\u062f\u0629 \u0647\u0630\u0627 \u0627\u0644\u0642\u0644\u0642\u060c <strong><a href=\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d8%a3%d9%85%d9%87%d8%a7%d8%aa\/%d9%85%d8%ae%d8%a7%d9%88%d9%81-%d8%a7%d9%84%d9%85%d8%b1%d8%a3%d8%a9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9-%d9%88%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7\/\">\u0648\u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u062a\u064a \u062a\u0634\u0639\u0631 \u0628\u0647\u0627 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u062d\u0648\u0627\u0645\u0644<\/a><\/strong> \u062e\u0635\u0648\u0635\u0627\u064b \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629.<\/p>\n<h5 style=\"text-align: right;\"><strong>4| \u0644\u0627 \u062a\u0633\u062a\u0628\u0642\u064a \u0627\u0644\u0623\u0645\u0648\u0631<\/strong><\/h5>\n<p style=\"text-align: right;\">\u062a\u0637\u0648\u0631 \u0623\u062d\u062f\u0627\u062b \u0627\u0646\u062a\u0634\u0627\u0631 \u0647\u0630\u0627 \u0627\u0644\u0641\u0627\u064a\u0631\u0648\u0633 \u0628\u062a\u0633\u0627\u0631\u0639 \u0645\u0633\u062a\u0645\u0631\u060c \u0648\u0645\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u064a\u0621 \u0623\u0646 \u064a\u062a\u063a\u064a\u0631 \u0628\u064a\u0646 \u0644\u064a\u0644\u0629 \u0648\u0636\u062d\u0627\u0647\u0627. \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0644\u0644\u0623\u0641\u0636\u0644 \u0645\u0639 \u0648\u062c\u0648\u062f \u062c\u0647\u0648\u062f \u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0625\u0646\u0647\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0623\u0632\u0645\u0629. \u0644\u0630\u0644\u0643 \u0644\u0627 \u062a\u0646\u0634\u063a\u0644\u064a \u0643\u062b\u064a\u0631\u0627\u064b \u0628\u0645\u0627\u0630\u0627 \u0633\u064a\u062d\u062f\u062b \u0648\u0631\u0643\u0632\u064a \u0641\u064a \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629.<\/p>\n<p style=\"text-align: right;\"><strong>\u00a0<\/strong><\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><strong>\u0627\u0644\u0645\u0635\u062f\u0631\u00a0<a href=\"https:\/\/www.mother.ly\/news\/everything-we-know-so-far-about-giving-birth-during-the-covid-19-pandemic?rebelltitem=6#rebelltitem6\">www.mother.ly<\/a><\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B3%D9%88%D9%82%D9%8A_%D8%AC%D9%85%D9%8A%D8%B9_%D8%A7%D8%AD%D8%AA%D9%8A%D8%A7%D8%AC%D8%A7%D8%AA_%D8%A7%D9%84%D8%A3%D9%85%D9%87%D8%A7%D8%AA_%D8%A7%D9%84%D8%AC%D8%AF%D8%AF_%D9%88%D8%A7%D9%84%D9%85%D9%88%D8%A7%D9%84%D9%8A%D8%AF_%D9%85%D9%86_%D9%85%D9%85%D8%B2%D9%88%D8%B1%D9%84%D8%AF\"><\/span><strong>\u062a\u0633\u0648\u0642\u064a <a href=\"https:\/\/www.mumzworld.com\/ar\/lists\/must-have?utm_source=blog&amp;utm_medium=referral&amp;utm_content=ar\">\u062c\u0645\u064a\u0639 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u062c\u062f\u062f \u0648\u0627\u0644\u0645\u0648\u0627\u0644\u064a\u062f \u0645\u0646 \u0645\u0645\u0632\u0648\u0631\u0644\u062f<\/a>\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=&#8221;blue&#8221; border_width=&#8221;3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%D8%A7%D8%B7%D9%84%D8%B9%D9%8A_%D8%B9%D9%84%D9%89_%D8%AA%D9%88%D8%B5%D9%8A%D8%A7%D8%AA_%D9%85%D9%86%D8%B8%D9%85%D8%A9_%D8%A7%D9%84%D8%B5%D8%AD%D8%A9_%D8%A7%D9%84%D8%B9%D8%A7%D9%84%D9%85%D9%8A%D8%A9_%D9%84%D9%84%D8%AD%D9%88%D8%A7%D9%85%D9%84_%D8%AE%D9%84%D8%A7%D9%84_%D8%A3%D8%B2%D9%85%D8%A9_%D9%88%D8%A8%D8%A7%D8%A1_%D9%83%D9%88%D8%B1%D9%88%D9%86%D8%A7\"><\/span><strong>\u0627\u0637\u0644\u0639\u064a \u0639\u0644\u0649 \u062a\u0648\u0635\u064a\u0627\u062a \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0644\u062d\u0648\u0627\u0645\u0644 \u062e\u0644\u0627\u0644 \u0623\u0632\u0645\u0629 \u0648\u0628\u0627\u0621 \u0643\u0648\u0631\u0648\u0646\u0627\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B-AXY5sjGLc\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\"><\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/B-AXY5sjGLc\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">If you are pregnant, you can help protect yourself against #COVID19 by: \u2714 Washing your hands frequently \u2714 Keeping space between yourself and others \u2714 Avoiding touching your eyes, nose and mouth \u2714 Practicing respiratory hygiene #coronavirus<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/who\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\"> World Health Organization<\/a> (@who) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-03-21T18:27:03+00:00\">Mar 21, 2020 at 11:27am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><strong>\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u0627\u064b\u00a0<a href=\"https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d9%81%d9%8a%d8%b1%d9%88%d8%b3-%d9%83%d9%88%d8%b1%d9%88%d9%86%d8%a7-%d8%a7%d9%84\/\">\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u0627\u0644\u062c\u062f\u064a\u062f<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><strong>\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u064a\u0627\u0641\u0627 \u0639\u062c\u0648\u0629 \u0639\u0646\u00a0<a href=\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d8%a3%d9%85%d9%87%d8%a7%d8%aa\/%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d8%b6%d8%b1%d9%8a%d9%86-%d9%86%d9%81%d8%b3%d9%83-%d9%85%d9%86-%d8%a3%d8%ac%d9%84-%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a\/\">\u0643\u064a\u0641 \u062a\u062d\u0636\u0631\u064a\u0646 \u0646\u0641\u0633\u0643 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u061f<\/a><\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=&#8221;blue&#8221; border_width=&#8221;3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;36482&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; title=&#8221;\u0634\u0646\u0637\u0629 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0641\u064a \u0632\u0645\u0646 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 &#8221; link=&#8221;https:\/\/blog.mumzworld.com\/ar\/%d9%85%d8%a7%d8%b0%d8%a7-%d8%aa%d8%ac%d9%87%d8%b2%d9%8a%d9%86-%d9%84%d8%b4%d9%86%d8%b7%d8%a9-%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d8%b4%d9%81%d9%89-%d9%81%d9%8a-%d8%b2%d9%85%d9%86-%d9%81%d9%8a%d8%b1%d9%88\/&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;36484&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; title=&#8221;\u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0634\u0627\u0645\u0644 \u0639\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627&#8221; link=&#8221;https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d9%88%d9%81%d9%8a%d8%b1%d9%88%d8%b3-%d9%83%d9%88%d8%b1%d9%88%d9%86%d8%a7\/&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;36486&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; title=&#8221;\u0643\u064a\u0641 \u062a\u062d\u0645\u064a\u0646 \u0645\u0648\u0644\u0648\u062f\u0643 \u0627\u0644\u062c\u062f\u064a\u062f \u0645\u0646 \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 &#8221; link=&#8221;https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%85%d9%8a%d9%86-%d9%85%d9%88%d9%84%d9%88%d8%af%d9%83-%d8%a7%d9%84%d8%ac%d8%af%d9%8a%d8%af-%d9%85%d9%86-%d9%81%d9%8a%d8%b1%d9%88%d8%b3-%d9%83%d9%88%d8%b1%d9%88%d9%86\/&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] 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