{"id":37478,"date":"2020-05-25T13:00:44","date_gmt":"2020-05-25T09:00:44","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=37478\/"},"modified":"2021-12-05T16:47:56","modified_gmt":"2021-12-05T12:47:56","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%84%d8%a8%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d9%8a%d8%aa","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d9%84%d8%a8%d9%86%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d9%8a%d8%aa\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u0631\u0627\u062a \u0627\u0644\u0644\u0628\u0646\u0629 \u0628\u0627\u0644\u0628\u064a\u062a"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

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[\/vc_column_text][vc_separator color=”blue” border_width=”3″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\u00a0<\/strong>\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631: <\/strong><\/h5>\n

-2 \u0643\u064a\u0644\u0648 \u0644\u0628\u0646 \u0632\u0628\u0627\u062f\u064a<\/p>\n

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-1 \u0643\u0648\u0628 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646<\/p>\n

\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/strong>\u00a0<\/strong><\/h5>\n

1- \u0646\u0636\u0639 \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631 \u0648\u0646\u0636\u064a\u0641 \u0627\u0644\u0645\u0644\u062d \u0648\u0646\u062d\u0631\u0643\u0647 \u062c\u064a\u062f\u0627 \u0627\u0644\u0649 \u0627\u0646 \u064a\u0630\u0648\u0628 \u0627\u0644\u0645\u0644\u062d \u062a\u0645\u0627\u0645\u0627<\/p>\n

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3- \u0646\u0639\u0644\u0642 \u0627\u0644\u0642\u0637\u0639\u0629 \u0627\u0644\u0642\u0645\u0627\u0634\u064a\u0629 \u0627\u0644\u062a\u064a \u0623\u0635\u0628\u062d\u062a \u0623\u0634\u0628\u0647 \u0628\u0643\u064a\u0633 \u0627\u0644\u0627\u0646 \u0628\u0645\u0642\u0628\u0636 \u0628\u0627\u0628 \u062e\u0632\u0627\u0646\u0629 \u0627\u0644\u0645\u0637\u0628\u062e \u0623\u0648 \u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646 \u0646\u0638\u064a\u0641 \u0648\u062c\u0627\u0641.<\/p>\n

\u0636\u0639\u064a \u0648\u0639\u0627\u0621 \u0645\u0642\u0639\u0631\u0627\u064b \u0623\u0633\u0641\u0644 \u0627\u0644\u0643\u064a\u0633\u060c \u0644\u0623\u0646 \u0627\u0644\u0643\u064a\u0633 \u0633\u0648\u0641 \u064a\u0631\u0634\u062d \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/p>\n

4- \u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0643\u064a\u0633 \u0645\u0639\u0644\u0642\u0627\u064b \u0641\u062a\u0631\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 5-7 \u0633\u0627\u0639\u0627\u062a<\/p>\n

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6-\u0646\u0636\u0639 \u0627\u0644\u0643\u064a\u0633 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0639\u0644\u0649 \u0645\u0635\u0641\u0627\u0629 \u0648\u062a\u062d\u062a \u0627\u0644\u0645\u0635\u0641\u0627\u0629 \u0648\u0639\u0627\u0621 \u0628\u062d\u064a\u062b \u062a\u062e\u0631\u062c \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0628\u062f\u0648\u0646 \u0627\u0646 \u062a\u0644\u0627\u0645\u0633 \u0627\u0644\u0643\u064a\u0633 \u0627\u0644\u0642\u0645\u0627\u0634\u064a \u0646\u0639\u064a\u062f \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u0639\u062f\u0629 \u0627\u064a\u0651\u0627\u0645 \u062d\u062a\u0649 \u0646\u0631\u064a \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0627\u064e\u064a \u0623\u062b\u0631 \u0644\u0623\u064a \u0633\u0648\u0627\u0626\u0644 \u0627\u0648 \u0645\u0627\u0621 \u0645\u0646 \u0627\u0644\u0643\u064a\u0633. \u062a\u062d\u0641\u0638 \u0628\u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u062d\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644<\/p>\n

7- \u0646\u062e\u0631\u062c \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0644\u0628\u0646\u0629 \u0648\u0646\u0642\u0633\u0645\u0647\u0627 \u0627\u0644\u0649 \u0643\u0631\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/p>\n

8- \u0646\u0634\u0643\u0644 \u0627\u0644\u0643\u0631\u0627\u062a \u0628\u0631\u0627\u062d\u0629 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0646\u0635\u0641\u0647\u0627 \u0641\u064a \u0635\u064a\u0646\u064a\u0647.<\/p>\n

9- \u0646\u0636\u0639 \u0643\u0631\u0627\u062a \u0627\u0644\u0644\u0628\u0646\u0629 \u0641\u064a \u0648\u0639\u0627\u0621 \u0645\u062d\u0643\u0645 \u0627\u0644\u0627\u063a\u0644\u0627\u0642 \u0648\u0646\u0636\u064a\u0641 \u0627\u0644\u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646<\/p>\n

10- \u062a\u062d\u0641\u0638 \u0628\u0627\u0644\u062b\u0644\u0627\u062c\u0647 \u0644\u062d\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”37481″ img_size=”large” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\u0627\u0637\u0644\u0639\u064a \u0639\u0644\u0649\u00a0\u0648\u0635\u0641\u0629 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u0637\u0628\u062e \u0627\u0644\u0635\u062d\u064a\u0629<\/a><\/strong><\/p>\n

\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649\u00a0\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0644\u064a\u0632\u064a \u0643\u064a\u0643 \u0645\u0646 \u0645\u0637\u0628\u062e MOM IT<\/a><\/strong><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] \u0643\u0631\u0627\u062a \u0627\u0644\u0644\u0628\u0646\u0629 \u0645\u0646 \u0623\u0637\u064a\u0628 \u0627\u0644\u0623\u0635\u0646\u0627\u0641 \u0627\u0644\u062a\u064a \u064a\u062d\u0628\u0647\u0627 \u0627\u0644\u062c\u0645\u064a\u0639. \u0648\u0647\u064a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u0641\u0637\u0648\u0631 \u0623\u0648 \u0627\u0644\u0639\u0634\u0627\u0621 \u0623\u0648 \u0643\u0633\u0646\u0627\u0643 \u0635\u062d\u064a \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a. \u062a\u0639\u0631\u0641\u064a \u0645\u0639\u0646\u0627 \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u0631\u0627\u062a \u0627\u0644\u0644\u0628\u0646\u0629 \u0628\u0627\u0644\u0632\u064a\u062a \u0641\u064a \u0627\u0644\u0628\u064a\u062a \u0645\u0646 \u0645\u0637\u0628\u062e Mom It [\/vc_column_text][vc_separator color=”blue” border_width=”3″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] \u00a0\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631: -2 \u0643\u064a\u0644\u0648 \u0644\u0628\u0646 \u0632\u0628\u0627\u062f\u064a -2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d -1 \u0643\u0648\u0628 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:\u00a0 1- \u0646\u0636\u0639 \u0627\u0644\u0644\u0628\u0646 […]<\/p>\n","protected":false},"author":86,"featured_media":37479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[6736,6732,6734,6733,6735],"yoast_head":"\n\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u0631\u0627\u062a \u0627\u0644\u0644\u0628\u0646\u0629 \u0628\u0627\u0644\u0628\u064a\u062a - Mumzworld<\/title>\n<meta name=\"description\" content=\"\u0643\u0631\u0627\u062a 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