{"id":42988,"date":"2020-10-08T10:00:31","date_gmt":"2020-10-08T06:00:31","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=42988\/"},"modified":"2021-11-29T11:26:28","modified_gmt":"2021-11-29T07:26:28","slug":"%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d9%85%d8%a7-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac%d9%8a%d9%86-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d9%85%d8%a7-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84\/","title":{"rendered":"\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

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[\/vc_column_text][vc_separator color=”blue” border_width=”3″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

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– \u0644\u0648\u0645 \u0627\u0644\u0646\u0641\u0633\u060c \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062f\u0648\u0646 \u0645\u0628\u0631\u0651\u0631\u060c \u0648\u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u0623\u0645 \u0628\u0636\u0639\u0641 \u0627\u0644\u062a\u0642\u062f\u064a\u0631 \u0644\u0646\u0641\u0633\u0647\u0627<\/p>\n

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1| \u0643\u0622\u0628\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 (Baby Blues)<\/strong><\/h3>\n

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2| \u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/strong><\/h3>\n

\u0648\u062a\u0634\u0628\u0647 \u0623\u0639\u0631\u0627\u0636\u0647 \u0623\u0639\u0631\u0627\u0636 \u0643\u0622\u0628\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u0623\u0637\u0648\u0644 \u0645\u062f\u0651\u0629 \u0648\u0623\u0643\u062b\u0631 \u0634\u062f\u0651\u0629. \u064a\u0635\u064a\u0628 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 12\u066a \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0648\u062d\u0648\u0627\u0644\u064a 7\u066a \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644<\/a><\/strong> \u0628\u0639\u062f \u0623\u0646 \u064a\u0635\u0628\u062d\u0648\u0627 \u0622\u0628\u0627\u0621\u064b -\u062e\u0627\u0635\u0629 \u0644\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649-. \u062a\u0628\u062f\u0623 \u0623\u0639\u0631\u0627\u0636\u0647 -\u0639\u0627\u062f\u0629- \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0633\u062a\u0629 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0648\u062d\u062a\u0649 \u0633\u0646\u0629 \u0643\u0627\u0645\u0644\u0629 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0644\u0643\u0646 \u062a\u0634\u062e\u064a\u0635\u0647 \u0644\u0627 \u064a\u062a\u0645 \u0625\u0644\u0627 \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631\u0651\u062a \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a\u0651 \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0643\u0627\u0645\u0644\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/p>\n

3| \u0630\u064f\u0647\u0627\u0646 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/strong><\/h3>\n

\u060c \u0648\u0647\u0646\u0627\u00a0\u0625\u0646\u0630\u0627\u0631 \u0627\u0644\u062e\u0637\u0631! \u062d\u064a\u062b \u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0648\u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u064a \u0627\u0644\u0641\u0648\u0631\u064a \u0644\u0623\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0642\u062f \u062a\u0643\u0648\u0646 \u0634\u062f\u064a\u062f\u0629 \u062c\u062f\u064b\u0627\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0643\u0627\u0631\u062b\u064a\u0629 \u0643\u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631 \u0623\u0648 \u0642\u062a\u0644 \u0627\u0644\u0637\u0641\u0644. \u0627\u0644\u0630\u064f\u0647\u0627\u0646<\/strong><\/a> \u0646\u0627\u062f\u0631 \u0627\u0644\u062d\u062f\u0648\u062b \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 (\u064a\u0635\u064a\u0628 0.1\u066a \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a)\u060c \u0648\u064a\u0639\u0646\u064a \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0639\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u0629\u060c \u0641\u0642\u062f \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0645 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0643\u0627\u0644\u0647\u0644\u0648\u0633\u0627\u062a \u0627\u0644\u0633\u0645\u0639\u064a\u0651\u0629 \u0648\u0627\u0644\u0628\u0635\u0631\u064a\u0629\u061b \u0623\u064a \u0623\u0646\u0647\u0627 \u062a\u0631\u0649 \u0648\u062a\u0633\u0645\u0639 \u0623\u0645\u0648\u0631\u064b\u0627 \u063a\u064a\u0631 \u0645\u0648\u062c\u0648\u062f\u0629\u060c \u0648\u0645\u0646 \u0623\u0641\u0643\u0627\u0631 \u0648\u0633\u0648\u0627\u0633\u064a\u0629 \u0639\u0646 \u0646\u0641\u0633\u0647\u0627 \u0648\u0639\u0646 \u0627\u0644\u0637\u0641\u0644\u060c \u0648\u0645\u0646 \u0627\u0644\u0634\u0643\u0648\u0643 \u0628\u0645\u0627 \u062d\u0648\u0644\u0647\u0627 \u0648\u0645\u0646 \u062d\u0648\u0644\u0647\u0627\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0625\u0642\u062f\u0627\u0645 \u0641\u0639\u0644\u064b\u0627 \u0639\u0644\u0649 \u0625\u064a\u0630\u0627\u0621 \u0646\u0641\u0633\u0647\u0627 \u0623\u0648 \u0637\u0641\u0644\u0647\u0627.<\/p>\n

\u0643\u064a\u0641 \u062a\u062d\u0645\u064a \u0646\u0641\u0633\u0643 -\u0643\u0623\u0645- \u0645\u0646 \u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u061f<\/strong><\/h2>\n

\u0627\u0644\u062d\u0645\u0627\u064a\u0629 (\u0648\u0627\u0644\u0639\u0644\u0627\u062c) \u062a\u0628\u062f\u0623 \u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644<\/strong><\/a>\u061b \u0645\u0646\u0630 \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u062e\u0644\u0642 \u0627\u0644\u062c\u0646\u064a\u0646 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0623\u0645 \u0627\u062a\u0628\u0627\u0639 \u0628\u0639\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0636\u0645\u0646 \u0644\u0647\u0627 -\u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u062d\u064a\u0627\u0646- \u062d\u0645\u0644\u064b\u0627 \u0647\u0627\u062f\u0626\u064b\u0627\u060c \u0648\u0648\u0644\u0627\u062f\u0629 \u0633\u0644\u064a\u0645\u0629 \u0628\u0639\u064a\u062f\u0629 \u0639\u0646 \u0627\u0644\u0643\u0622\u0628\u0629 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0642\u062f\u0631 \u0627\u0644\u0645\u0633\u062a\u0637\u0627\u0639.<\/p>\n

\u0625\u0644\u064a\u0643 \u0639\u0634\u0631 \u0646\u0642\u0627\u0637:<\/strong><\/p>\n

1-\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0628\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/strong><\/h3>\n

\u00a0\u0644\u064a\u0633 \u0641\u0642\u0637 \u0644\u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0645\u0639 \u0637\u0641\u0644\u0643 \u0648\u062a\u0639\u0632\u064a\u0632 \u0639\u0644\u0627\u0642\u062a\u0643 \u0628\u0647 \u0645\u0639\u0646\u0648\u064a\u064b\u0627\u060c \u0628\u0644 \u0625\u0646\u0651 \u0627\u0644\u062c\u0633\u0645 \u064a\u0641\u0631\u0632 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646\u060c \u0627\u0644\u0630\u064a \u064a\u0633\u0645\u0651\u064a \u0628\u0640 “\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062d\u0628\u0651”\u060c \u0648\u0647\u0648 \u062d\u0631\u0641\u064a\u064b\u0627 \u064a\u0632\u064a\u062f \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u0628 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644\u060c \u0648\u064a\u0632\u064a\u062f -\u0643\u0630\u0644\u0643- \u0627\u0646\u0642\u0628\u0627\u0636 \u0627\u0644\u0631\u062d\u0645 \u0648\u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0644\u062a\u0639\u0648\u064a\u0636 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0645\u0639 \u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/strong><\/a>.<\/p>\n

2-\u0627\u0644\u0646\u0648\u0645<\/strong><\/h3>\n

\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u0627\u0644\u0633\u0646\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0639\u0645\u0631\u0647 \u0625\u0644\u0649 12-16 \u0633\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u064a\u0648\u0645\u064a\u064b\u0627\u061b \u0644\u0630\u0644\u0643 \u064a\u0639\u062a\u0628\u0631 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0646\u0648\u0645<\/strong> <\/a>\u0645\u0646 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0628\u0639\u062f 4-6 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u064a\u0633\u0627\u0639\u062f \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0648\u0645 \u0644\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0625\u064a\u062c\u0627\u062f \u0645\u0633\u0627\u062d\u0629 \u062d\u0631\u0629 \u0644\u0644\u0623\u0645 \u0648\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0646\u0641\u0633\u064a\u064b\u0627 \u0648\u062c\u0633\u062f\u064a\u064b\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n

3-\u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0646\u0648\u0639\u064a \u0645\u0639 \u0627\u0644\u0637\u0641\u0644<\/strong><\/h3>\n

\u0644\u0627 \u062a\u062c\u0639\u0644\u064a \u0639\u0644\u0627\u0642\u062a\u0643 \u0628\u0637\u0641\u0644\u0643 \u0639\u0644\u0627\u0642\u0629 \u0645\u062d\u062f\u062f\u0629 \u0641\u0642\u0637 \u0628\u0627\u0644\u062d\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0628\u0644 \u0643\u0648\u0651\u0646\u064a \u0645\u0639\u0647 \u0639\u0644\u0627\u0642\u0629 \u062c\u0645\u064a\u0644\u0629\u061b \u0627\u0642\u0631\u0626\u064a \u0644\u0647\u060c \u0648\u062a\u062d\u062f\u062b\u064a \u0625\u0644\u064a\u0647\u060c \u0648\u0627\u062c\u0639\u0644\u064a \u0644\u062d\u0638\u0627\u062a\u0643 \u0645\u0639\u0647 \u0644\u062d\u0638\u0627\u062a \u0645\u062a\u0639\u0629 \u0648\u0633\u0639\u0627\u062f\u0629 \u0628\u0634\u0643\u0644 \u0648\u0627\u0639\u064d \u0645\u062f\u0631\u0643.<\/p>\n

4- \u062e\u0635\u0635\u064a \u0648\u0642\u062a \u0644\u0646\u0641\u0633\u0643<\/strong><\/h3>\n

\u062e\u0635\u0635\u064a \u0648\u0642\u062a\u064b\u0627 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a\u0651 (\u0648\u0644\u0648 \u0631\u0628\u0639 \u0633\u0627\u0639\u0629) \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0634\u064a\u0621 \u064a\u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629\u060c \u0648\u0628\u0634\u064a\u0621 \u064a\u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0648\u0627\u0644\u0631\u0636\u0649 \u0639\u0646 \u0646\u0641\u0633\u0643\u061b \u0643\u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0629 \u0639\u0644\u0649 \u063a\u064a\u0631 \u0639\u062c\u0644\u060c \u0623\u0648 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0628\u0639\u0636 \u0627\u0644\u0632\u0647\u0648\u0631\u060c \u0623\u0648 \u0642\u0631\u0627\u0621\u0629 \u0635\u0641\u062d\u0629 \u0645\u0646 \u0643\u062a\u0627\u0628.<\/p>\n

5-\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0645\u062a\u0643\u0627\u0645\u0644<\/strong><\/h3>\n

\u0643\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/strong><\/a> \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0648\u0644\u0648 \u0628\u0627\u0644\u0645\u0634\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u0628\u064a\u062a\u060c \u0648\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a<\/strong><\/a>\u060c \u0648\u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a -\u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646- \u0628\u0627\u062a\u0628\u0627\u0639 \u0628\u0639\u0636 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0631\u0648\u062d\u0627\u0646\u064a\u0629 \u0643\u0627\u0644\u0635\u0644\u0627\u0629\u060c \u0648\u0627\u0644\u062a\u0623\u0645\u0644.<\/p>\n

6-\u0627\u0642\u0631\u0626\u064a!<\/strong><\/h3>\n

\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u062a\u0627\u062d\u0629 \u0639\u0646\u062f \u0623\u0637\u0631\u0627\u0641 \u0623\u0635\u0627\u0628\u0639\u0643\u060c \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0645\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0628\u062d\u062b\u061b \u0627\u0642\u0631\u0626\u064a \u0643\u062a\u0628\u064b\u0627 \u0639\u0646 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0639\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0648\u0639\u0646 \u0627\u0644\u062a\u0631\u0628\u064a\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0639\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0639\u0646 \u062a\u0623\u0631\u062c\u062d \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0645\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0645\u062c\u0647\u0648\u0644 \u0639\u062f\u0648\u0646\u0627 \u0643\u0628\u0634\u0631\u060c \u0644\u0630\u0644\u0643 \u0643\u0648\u0646\u064a \u0645\u0633\u062a\u0639\u062f\u0629\u060c \u0648\u062d\u0635\u0651\u0646\u064a \u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u062d\u064a\u0631\u0629 \u0648\u0627\u0644\u0642\u0644\u0642.<\/p>\n

7-\u0641\u0647\u0645 \u0627\u0644\u0630\u0627\u062a<\/strong><\/h3>\n

\u0643\u0648\u0646\u064a \u0648\u0627\u0639\u064a\u0629 \u0648\u0645\u062f\u0631\u0643\u0629 \u0644\u062d\u062f\u064a\u062b\u0643 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u060c \u0648\u0644\u0644\u0631\u0633\u0627\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u062e\u0627\u0637\u0628\u064a\u0646 \u0628\u0647\u0627 \u0646\u0641\u0633\u0643\u061b \u0643\u064a\u0641 \u062a\u0646\u0639\u0643\u0633 \u0639\u0644\u0649 \u062a\u0635\u0631\u0641\u0627\u062a\u0643 \u0648\u0631\u062f\u0627\u062a \u0641\u0639\u0644\u0643\u061f \u0643\u0648\u0646\u064a \u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u062d\u0627\u0648\u0644\u064a! \u0631\u0643\u0632\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0631 \u0641\u064a \u0622\u062e\u0631 \u0627\u0644\u0646\u0641\u0642\u060c \u0648\u062a\u0623\u0643\u062f\u064a \u0623\u0646\u0651 \u0637\u0641\u0644\u0643 \u0633\u064a\u0643\u0628\u0631 \u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0648\u0633\u064a\u0635\u0628\u062d \u0644\u0647 \u0631\u0648\u062a\u064a\u0646 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u062d\u064a\u0627\u062a\u0643\u061b \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u064a\u062d\u062a\u0627\u062c \u0641\u0642\u0637 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629.<\/p>\n

8-\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/strong><\/h3>\n

\u062a\u0645\u064a\u0644 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0639\u0632\u0644\u0629 \u0648\u0627\u0644\u0627\u0646\u0637\u0648\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0631\u0641\u0639 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0645\u0644\u0644\u060c \u0648\u0627\u0644\u0643\u0622\u0628\u0629\u060c \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0633\u0644\u0628\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629. \u0644\u0627 \u062a\u0643\u0648\u0646\u064a \u0636\u062d\u064a\u0629 \u0644\u0630\u0644\u0643\u061b \u0628\u0644 \u062e\u0635\u0635\u064a \u0633\u0627\u0639\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639 -\u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644- \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621.<\/p>\n

9-\u0644\u0627 \u062a\u0646\u062a\u0638\u0631\u064a \u0627\u0644\u062f\u0639\u0645\u061b \u0628\u0644 \u0627\u0635\u0646\u0639\u064a\u0647 \u0628\u0646\u0641\u0633\u0643!<\/strong><\/h3>\n

\u0627\u0637\u0644\u0628\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0645\u0646 \u062d\u0648\u0644\u0643\u061b \u0627\u0644\u0632\u0648\u062c\u060c \u0627\u0644\u0623\u0647\u0644\u060c \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621. \u0636\u0639\u064a \u062c\u062f\u0648\u0644\u064b\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0637\u0641\u0644\u060c \u0641\u064a \u0642\u0636\u0627\u0621 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u0645\u0639\u0647 \u0648\u0625\u0639\u0637\u0627\u0626\u0643 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0646\u0641\u0633\u0643\u060c \u062d\u062a\u0649 \u0641\u064a \u062a\u0631\u062a\u064a\u0628 \u0628\u064a\u062a\u0643 \u0623\u0648 \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u0623\u0633\u0631\u062a\u0643. \u0645\u062c\u062a\u0645\u0639\u0646\u0627 \u0645\u062c\u062a\u0645\u0639 \u062d\u0628\u0651 \u0648\u0639\u0627\u0626\u0644\u0629\u061b \u0633\u062e\u0651\u0631\u064a \u0630\u0644\u0643 \u0644\u0635\u0627\u0644\u062d\u0643.<\/p>\n

10-\u0627\u0637\u0644\u0628\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0625\u0646 \u0634\u0639\u0631\u062a \u0628\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/strong><\/h3>\n

\u0644\u0627 \u062a\u0646\u062a\u0638\u0631\u064a \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0648\u0636\u0639\u061b \u062e\u0627\u0635\u0629 \u0625\u0646 \u0627\u0633\u062a\u0645\u0631\u0651\u062a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u062a\u0631\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0623\u0648 \u0623\u0643\u062b\u0631. \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> <\/strong>\u0647\u064a \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649\u061b \u0644\u0643\u0646 \u0628\u0645\u062c\u0631\u062f \u062d\u062f\u0648\u062b\u0647\u060c \u0639\u0644\u064a\u0643 \u0627\u0644\u0633\u0639\u064a \u0644\u0644\u0634\u0641\u0627\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0635 \u0627\u0644\u0637\u0628\u064a\u060c \u0648\u0644\u064a\u0633 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062e\u0631\u0627\u0641\u0627\u062a\u060c \u0623\u0648 \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u0632\u064a\u062f \u0627\u0644\u062d\u0627\u0644 \u0633\u0648\u0621\u064b \u0641\u062d\u0633\u0628.<\/p>\n

\u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0644\u0627 \u062a\u063a\u0646\u064a \u0639\u0646 \u0648\u062c\u0648\u062f \u0648\u0639\u064a \u0645\u062c\u062a\u0645\u0639\u064a\u060c \u0648\u0625\u064a\u0645\u0627\u0646 \u0639\u0645\u064a\u0642 \u0641\u064a \u062b\u0642\u0627\u0641\u062a\u0646\u0627 \u0628\u062d\u0642\u064a\u0642\u0629 \u0648\u062c\u0648\u062f \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0643\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/a><\/strong>\u060c \u0648\u0628\u0631\u0641\u0639 \u0627\u0644\u0648\u0635\u0645\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0639\u0646 \u0643\u0644 \u0645\u0635\u0627\u0628 \u0623\u0648 \u0645\u0635\u0627\u0628\u0629 \u0628\u0647\u0627\u060c \u0648\u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0646 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 -\u062e\u0627\u0635\u0629 \u0627\u0644\u0632\u0648\u062c- \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0644\u0631\u0641\u0639 \u0627\u0644\u0628\u0623\u0633 \u0639\u0646 \u0627\u0644\u0623\u0645 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0648\u062a\u0633\u0647\u064a\u0644 \u0627\u0646\u062f\u0645\u0627\u062c\u0647\u0627 \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u0627 \u0627\u0644\u062c\u062f\u064a\u062f\u0629\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a \u0645\u0646\u0647\u0627\u060c \u0648\u062d\u062c\u0628 \u0627\u0644\u0623\u0644\u0633\u0646\u0629 \u0639\u0646 \u0627\u0644\u062d\u062f\u064a\u062b \u0648\u0627\u0644\u0627\u0646\u062a\u0642\u0627\u062f \u0648\u0625\u0628\u062f\u0627\u0621 \u0627\u0644\u0622\u0631\u0627\u0621 \u0641\u064a \u0643\u0644\u0651 \u0634\u064a\u0621.<\/p>\n

\u0625\u0630\u0646\u061b \u0644\u0627 \u0628\u062f\u0651 \u0645\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0648\u0639\u064a \u0645\u0646 \u062f\u0627\u062e\u0644\u0643 \u0643\u0623\u0645\u0651\u060c \u0648\u0645\u0646 \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u0645\u0633\u0627\u0646\u062f\u0629 \u0645\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u062d\u064a\u0637\u060c \u0641\u0647\u064a \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0645\u0634\u062a\u0631\u0643\u0629 \u062d\u062a\u0649 \u062a\u062a\u062d\u0642\u0642 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u0645 \u0648\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0637\u0641\u0644.<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

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