{"id":47334,"date":"2020-12-16T13:00:02","date_gmt":"2020-12-16T09:00:02","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=47334\/"},"modified":"2020-12-27T11:26:05","modified_gmt":"2020-12-27T07:26:05","slug":"%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%88%d9%84%d9%8a%d9%86-%d9%85%d9%86%d8%b2%d9%84%d9%83-%d8%a7%d9%84%d9%89-%d9%81%d9%86%d8%af%d9%82%d8%9f","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/%d9%83%d9%8a%d9%81-%d8%aa%d8%ad%d9%88%d9%84%d9%8a%d9%86-%d9%85%d9%86%d8%b2%d9%84%d9%83-%d8%a7%d9%84%d9%89-%d9%81%d9%86%d8%af%d9%82%d8%9f\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062d\u0648\u0644\u064a\u0646 \u0645\u0646\u0632\u0644\u0643 \u0627\u0644\u0649 \u0641\u0646\u062f\u0642\u061f"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong>\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0647\u064a \u0623\u0646 \u062a\u063a\u0645\u0636\u064a \u0639\u064a\u0646\u064a\u0643 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\u0645\u063a\u0627\u062f\u0631\u0629 \u0645\u0646\u0632\u0644\u0643!<\/strong><\/p>\n<p>[\/vc_column_text][vc_separator color=&#8221;blue&#8221; border_width=&#8221;3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/tv\/CIitHlJFyqD\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"13\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\"><\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"><\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/tv\/CIitHlJFyqD\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by \u0645\u0645\u0632\u0648\u0631\u0644\u062f (@mumzworld)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: right;\"><strong>\u0643\u064a\u0641 \u062a\u062e\u062a\u0644\u0641 \u063a\u0631\u0641\u0629 \u0627\u0644\u0641\u0646\u062f\u0642 \u0639\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u061f<\/strong><\/h2>\n<p style=\"text-align: right;\">\u062a\u0642\u0648\u0645 \u0627\u0644\u0641\u0646\u0627\u062f\u0642 \u0639\u0627\u062f\u0629 \u0628\u062f\u0631\u0627\u0633\u0629 \u062f\u0642\u064a\u0642\u0629 \u0644\u062a\u0637\u0648\u064a\u0631 \u0646\u0645\u0648\u0630\u062c \u0644\u0644\u0623\u0644\u0648\u0627\u0646 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right;\"><strong>\u062e\u0637\u0648\u0627\u062a \u0644\u062a\u062d\u0648\u0644\u064a \u0645\u0646\u0632\u0644\u0643 \u0625\u0644\u0649 \u0641\u0646\u062f\u0642<\/strong><\/h2>\n<h3 style=\"text-align: right;\"><strong>1- \u0627\u0642\u062a\u0646\u064a \u0645\u0646 \u0627\u0644\u0623\u062b\u0627\u062b \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0641\u0642\u0637<\/strong><\/h3>\n<p style=\"text-align: right;\">\u0646\u0644\u0627\u062d\u0638 \u0641\u064a \u063a\u0631\u0641 \u0627\u0644\u0641\u0646\u0627\u062f\u0642 \u0627\u0646 \u0642\u0637\u0639 \u0627\u0644\u0627\u062b\u0627\u062b \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0645\u062d\u062f\u0648\u062f\u0629 \u062c\u062f\u0627 \u0648\u0647\u0630\u0627 \u064a\u0628\u0642\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0623\u0646\u064a\u0642\u0627 \u0648\u0645\u0631\u062a\u0628\u0627. \u0627\u0632\u062f\u062d\u0627\u0645 \u0627\u0644\u0627\u062b\u0627\u062b \u064a\u0633\u0644\u0628 \u0627\u0644\u0628\u064a\u062a \u062c\u0645\u0627\u0644\u0647 \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0645\u0633\u0627\u062d\u0627\u062a \u062a\u0628\u062f\u0648\u0627 \u0623\u0635\u063a\u0631 \u0645\u0645\u0627 \u0647\u064a \u0639\u0644\u064a\u0647. \u0627\u0644\u062a\u0632\u0645\u064a \u0628\u0627\u0642\u062a\u0646\u0627\u0621 \u0641\u0642\u0637 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646\u0647 \u0645\u0646 \u0627\u0644\u0623\u062b\u0627\u062b \u0648\u0633\u062a\u0644\u0627\u062d\u0638\u064a\u0646 \u0627\u0644\u0641\u0631\u0642 \u0641\u064a \u0633\u0647\u0648\u0644\u0629 <a href=\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d8%a3%d9%85%d9%87%d8%a7%d8%aa\/7-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%aa%d8%b9%d9%84%d9%85%d8%aa%d9%87%d8%a7-%d9%85%d9%86-%d9%83%d8%aa%d8%a7%d8%a8-%d8%b3%d8%ad%d8%b1-%d8%a7%d9%84%d8%aa%d8%b1%d8%aa%d9%8a%d8%a8\/\"><strong>\u0627\u0644\u062a\u0631\u062a\u064a\u0628<\/strong><\/a> \u0648\u0628\u0633\u0627\u0637\u0629 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\u0627\u0646 \u062a\u0643\u0648\u0646 \u0645\u0627 \u0628\u064a\u0646 10-20% \u0641\u0642\u0637. \u064a\u0641\u0636\u0644 \u0627\u0646 \u062a\u0643\u0648\u0646 \u0642\u0637\u0639 \u0627\u0644\u0623\u062b\u0627\u062b \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0646\u0642\u0648\u0634 \u0648\u064a\u0645\u0643\u0646 \u0627\u0636\u0627\u0641\u0629 \u0627\u0644\u0646\u0642\u0648\u0634 \u0641\u064a \u0642\u0637\u0639 \u0627\u0644\u0627\u062b\u0627\u062b \u0627\u0644\u0645\u0641\u0631\u062f\u0629 \u0645\u062b\u0644 \u0643\u0631\u0633\u064a \u0623\u0648 \u0633\u062c\u0627\u062f\u0629 \u0635\u063a\u064a\u0631\u0629.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;47347&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: right;\"><strong>4-\u0627\u0644\u0623\u0644\u0648\u0627\u0646<\/strong><\/h3>\n<p style=\"text-align: right;\">\u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0623\u062d\u0627\u062f\u064a\u0629 \u0648\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0627\u0644\u0648\u0627\u0646 \u0627\u0644\u0647\u0627\u062f\u0626\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u062c \u0648\u0627\u0644\u0628\u0646\u064a \u0648\u0627\u0644\u0631\u0645\u0627\u062f\u064a \u062e\u0635\u0648\u0635\u0627\u064b \u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0633\u062a\u0627\u0626\u0631 \u0648\u0627\u0644\u0643\u0646\u0628. \u064a\u0645\u0643\u0646\u0643 \u0627\u062f\u062e\u0627\u0644 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0645\u0628\u0647\u062c\u0629 \u0643\u0627\u0644\u0623\u0635\u0641\u0631 \u0648\u0627\u0644\u0630\u0647\u0628\u064a \u0648\u063a\u064a\u0631\u0647 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\u0627\u0644\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0645\u062f\u0631\u0648\u0633 \u0644\u0644\u0625\u0636\u0627\u0621\u0629 \u0641\u064a \u0625\u0628\u0631\u0627\u0632 \u062c\u0645\u0627\u0644 \u0627\u0644\u062a\u0635\u0645\u064a\u0645\u060c \u0645\u062b\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0627\u0636\u0627\u0621\u0629 \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0633\u0642\u0641 \u0648\u0641\u0648\u0642 \u0627\u0644\u0644\u0648\u062d\u0627\u062a \u0627\u0644\u062c\u062f\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0631\u0627\u062f \u0627\u0628\u0631\u0627\u0632\u0647\u0627. \u0646\u0648\u0639 \u0627\u0644\u0627\u0636\u0627\u0621\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0627\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0623\u0648 \u0627\u0644\u0646\u0634\u0627\u0637\u060c \u0627\u0644\u0644\u0648\u0646 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alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: right;\"><strong>6- \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0639\u0631\u0636<\/strong><\/h3>\n<p style=\"text-align: right;\">\u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0641\u0646\u0627\u062f\u0642 \u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0639\u0631\u0636 \u0641\u064a \u0643\u0644 \u0634\u064a\u0621 \u0628\u062f\u0621\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0643\u062a\u0648\u0628\u0629 \u0639\u0644\u0649 \u0639\u0644\u0628 \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u0649 \u0639\u062f\u062f \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0627\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0639\u0631\u0636\u0647\u0627 \u0641\u064a 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\u0627\u0646 \u062a\u0642\u0644\u0644\u064a \u0639\u0631\u0636 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0641\u064a \u0628\u064a\u062a\u0643 \u0645\u062b\u0644 \u0645\u0648\u0627\u062f \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0648\u0627\u0644\u0639\u0637\u0648\u0631 \u0648\u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0628\u062d\u064a\u062b \u062a\u062d\u062a\u0641\u0638\u064a\u0646 \u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u0623\u062f\u0631\u0627\u062c \u0648\u062a\u0639\u0627\u062f \u0641\u064a \u0645\u0643\u0627\u0646\u0647\u0627 \u0628\u0639\u062f \u0643\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;47354&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><strong>\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649\u00a0<a href=\"https:\/\/blog.mumzworld.com\/ar\/%d8%a7%d9%84%d8%a3%d9%85%d9%87%d8%a7%d8%aa\/5-%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1-%d8%aa%d8%ae%d9%84%d8%b5%d9%8a-%d9%85%d9%86%d9%87%d8%a7-%d9%85%d8%b9-%d8%a8%d8%af%d8%a7%d9%8a%d8%a9-%d8%a7%d9%84%d8%b9%d8%a7%d9%85-%d8%a7%d9%84%d8%ac%d8%af%d9%8a%d8%af\/\">5 \u0623\u0634\u064a\u0627\u0621 \u062a\u062e\u0644\u0635\u064a \u0645\u0646\u0647\u0627 \u0645\u0639 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f \u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0631\u062a\u064a\u0628<\/a><\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0647\u064a \u0623\u0646 \u062a\u063a\u0645\u0636\u064a \u0639\u064a\u0646\u064a\u0643 \u0648\u062a\u062a\u062e\u064a\u0644\u064a \u0641\u0646\u062f\u0642\u0643 \u0627\u0644\u0645\u0641\u0636\u0644 \u0645\u0627 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u062a\u064a \u062c\u0639\u0644\u062a\u0647 \u0644\u0627 \u064a\u064f\u0646\u0633\u0649\u061f \u0643\u064a\u0641 \u0627\u062e\u062a\u0644\u0641 \u0639\u0646 \u0645\u0646\u0632\u0644\u0643\u061f \u0645\u0627 \u0647\u0648 \u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0630\u064a \u062a\u0631\u064a\u062f\u064a\u0646 \u0646\u0642\u0644\u0647 \u0627\u0644\u0649 \u0645\u0646\u0632\u0644\u0643 \u0644\u064a\u0643\u0648\u0646 \u0645\u0631\u064a\u062d\u0627 \u0648\u0647\u0627\u062f\u0626\u0627\u061f \u0633\u0646\u0634\u0627\u0631\u0643 \u0647\u0646\u0627 \u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0628\u0645\u062c\u0631\u062f \u062a\u0646\u0641\u064a\u0630\u0647\u0627\u060c \u0642\u062f \u0644\u0627 \u062a\u0631\u063a\u0628\u064a\u0646 \u0623\u0628\u062f\u064b\u0627 \u0641\u064a \u0645\u063a\u0627\u062f\u0631\u0629 \u0645\u0646\u0632\u0644\u0643! [\/vc_column_text][vc_separator color=&#8221;blue&#8221; border_width=&#8221;3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text] &nbsp; View this post on Instagram [&hellip;]<\/p>\n","protected":false},"author":79,"featured_media":47340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[44],"tags":[6898,376,4435,5891,7516,3594,4434,3880,5874,5875,2882,2580,7515,7514],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0643\u064a\u0641 \u062a\u062d\u0648\u0644\u064a\u0646 \u0645\u0646\u0632\u0644\u0643 \u0627\u0644\u0649 \u0641\u0646\u062f\u0642\u061f - Mumzworld<\/title>\n<meta name=\"description\" content=\"\u0643\u064a\u0641 \u0627\u062e\u062a\u0644\u0641 \u0627\u0644\u0641\u0646\u062f\u0642 \u0639\u0646 \u0645\u0646\u0632\u0644\u0643\u061f 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