{"id":49529,"date":"2021-01-25T13:00:18","date_gmt":"2021-01-25T09:00:18","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=49529\/"},"modified":"2025-01-07T13:52:09","modified_gmt":"2025-01-07T09:52:09","slug":"%d8%a3%d9%81%d8%b6%d9%84-%d9%85%d8%b4%d8%b1%d9%88%d8%a8%d8%a7%d8%aa-%d9%84%d9%84%d9%85%d8%b1%d8%a3%d8%a9-%d8%a7%d9%84%d8%ad%d8%a7%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/%d8%a3%d9%81%d8%b6%d9%84-%d9%85%d8%b4%d8%b1%d9%88%d8%a8%d8%a7%d8%aa-%d9%84%d9%84%d9%85%d8%b1%d8%a3%d8%a9-%d8%a7%d9%84%d8%ad%d8%a7%d9%85%d9%84\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

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[\/vc_column_text][vc_separator color=”blue” border_width=”3″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

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5-\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0633\u062a\u0631\u0629\u060c \u0623\u0648 \u0623\u064a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u064a\u062f\u062e\u0644 \u0641\u064a\u0647\u0627 \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u0646\u064a\u0621.<\/p>\n

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1-\u0627\u0644\u0645\u0627\u0621<\/strong><\/h3>\n

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\u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u064a\u062c\u0639\u0644\u0647 \u0627\u062e\u062a\u064a\u0627\u0631\u064b\u0627 \u0630\u0643\u064a\u064b\u0627. \u064a\u062f\u0639\u0645 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0639\u0627\u0645 \u0644\u0637\u0641\u0644\u0643\u060c \u0648\u0642\u062f \u064a\u0633\u0627\u0639\u062f\u0643 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0636\u0627 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0645\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629.<\/p>\n

\u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646\u060c \u0641\u0625\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0648\u064a\u0627 \u0627\u0644\u0645\u062f\u0639\u0645 \u064a\u0639\u062a\u0628\u0631 \u0628\u062f\u064a\u0644 \u062c\u064a\u062f. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0641\u0633 \u0643\u0645\u064a\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0647\u0648 \u0645\u062f\u0639\u0645 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f. \u0641\u0642\u0637 \u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u0627\u062d\u062a\u0633\u0627\u0621 \u0623\u0646\u0648\u0627\u0639 \u063a\u064a\u0631 \u0645\u062d\u0644\u0627\u0629 \u0644\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0636\u0627\u0641.<\/p>\n

3-\u0633\u0645\u0648\u062b\u064a \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a<\/strong><\/h3>\n

\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0645\u0632\u0648\u062c\u0629 \u0645\u0639 \u0623\u0644\u064a\u0627\u0641\u0647\u0627 \u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0644\u0630\u064a\u0630\u0629 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u062d\u0627\u062c\u062a\u0643 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0644\u0644\u0627\u0631\u062a\u0648\u0627\u0621 \u0648\u062a\u062e\u0641\u064a\u0641 \u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u062d\u0645\u0644<\/a><\/strong> \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a. \u0641\u0642\u0637 \u062a\u0623\u0643\u062f\u064a \u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0648\u062c\u0628\u0627\u062a\u0643 \u0648\u0648\u062c\u0628\u0627\u062a\u0643 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0647\u0630\u0627 \u0627\u0644\u064a\u0648\u0645 \u0641\u0647\u064a \u062a\u0639\u062a\u0628\u0631 \u0637\u0631\u064a\u0642\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n

\u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0636\u064a\u0631 \u0633\u0645\u0648\u062b\u064a \u0628\u0646\u0643\u0647\u0627\u062a \u0644\u0627 \u062d\u0635\u0631 \u0644\u0647\u0627 \u060c \u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0639\u0644\u0649 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0636\u0627\u0641 \u0648\u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0647\u064a \u00a0\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u062d\u0644\u064a\u0628 \u0623\u0648 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u0639\u0627\u062f\u064a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0639\u0635\u064a\u0631 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0645\u062d\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0641\u0629. \u0648\u062d\u062a\u0649 \u062a\u0639\u062a\u0628\u0631\u064a \u0627\u0644\u0633\u0645\u0648\u062b\u064a \u0648\u062c\u0628\u0629 \u0645\u0634\u0628\u0639\u0629 \u0625\u0623\u0636\u064a\u0641\u064a \u0645\u0635\u062f\u0631\u064b\u0627 \u0644\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0623\u0648 \u0632\u0628\u062f\u0629 \u0627\u0644\u0644\u0648\u0632.<\/p>\n

\u062a\u0631\u0641\u064a \u0639\u0644\u0649 \u0623\u0634\u0647\u0649 \u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0633\u0645\u0648\u062b\u064a \u0645\u0646 \u0647\u0646\u0627<\/a>.<\/strong><\/p>\n

4-\u0634\u0627\u064a \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644<\/strong><\/h3>\n

\u064a\u0639\u062a\u0628\u0631 \u0634\u0627\u064a \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644<\/strong><\/a> \u062e\u064a\u0627\u0631\u064b\u0627 \u0644\u0630\u064a\u0630\u064b\u0627 \u0648\u0622\u0645\u0646\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0623\u0648 \u0627\u0644\u0645\u062b\u0644\u062c\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 – \u0648\u0642\u062f \u064a\u0623\u062a\u064a \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629. \u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u0642\u0631\u0629 \u0648\u062a\u062e\u0641\u064a\u0641 \u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u062d\u0645\u0644.<\/p>\n

\u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0634\u0627\u064a \u0628\u062f\u0648\u0646 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062d\u0644\u0627\u0648\u0629\u061f \u0644\u0627 \u0628\u0623\u0633 \u0645\u0646 \u0625\u0636\u0627\u0641\u0629 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0623\u0648 \u0646\u062d\u0648 \u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u060c \u0637\u0627\u0644\u0645\u0627 \u0623\u0646\u0643 \u062a\u0636\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u062d\u0633\u0628\u0627\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0631\u0628\u064a\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0623\u0643\u0648\u0627\u0628 \u0627\u0644\u0634\u0627\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/p>\n

[\/vc_column_text][vc_single_image image=”49553″ img_size=”medium” alignment=”center” onclick=”custom_link” link=”https:\/\/saudi.mumzworld.com\/sa-ar\/traditional-medicinals-ginger-16-teabags?utm_source=blog&utm_medium=referral&utm_content=ar”][vc_btn title=”\u062a\u0633\u0648\u0642\u064a \u0627\u0644\u0622\u0646 ” color=”blue” align=”center” button_block=”true” link=”url:https%3A%2F%2Fsaudi.mumzworld.com%2Fsa-ar%2Ftraditional-medicinals-ginger-16-teabags%3Futm_source%3Dblog%26utm_medium%3Dreferral%26utm_content%3Dar|||”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

5-\u0634\u0627\u064a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c<\/strong><\/h3>\n

\u064a\u0639\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0645\u0646 \u0623\u0647\u0645 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u0627\u063a\u0646\u0633\u064a\u0648\u0645\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062a\u0645\u062a\u0639 \u0628\u0642\u062f\u0631\u0629 \u0647\u0627\u0626\u0644\u0629 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0631\u0642 \u0648\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/p>\n

\u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u0643\u0648\u0628 \u0633\u0627\u062e\u0646 \u0645\u0646 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c<\/strong><\/a> \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621 \u0641\u0647\u0648 \u064a\u062e\u0641\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u064a\u0647\u062f\u0621 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u064a\u0628\u0639\u062f \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0643\u0630\u0644\u0643\u060c \u0648\u0627\u0644\u0623\u062c\u0645\u0644 \u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u0646\u0643\u0647\u062a\u0647 \u063a\u0646\u064a\u0629 \u0628\u062d\u0644\u0627\u0648\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u062e\u0627\u0644\u064a \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646<\/p>\n

[\/vc_column_text][vc_single_image image=”49555″ img_size=”medium” alignment=”center” onclick=”custom_link” link=”https:\/\/saudi.mumzworld.com\/sa-ar\/organic-larder-chamomile-herbal-tea-30g?utm_source=blog&utm_medium=referral&utm_content=ar”][vc_btn title=”\u062a\u0633\u0648\u0642\u064a \u0627\u0644\u0622\u0646 ” color=”blue” align=”center” button_block=”true” link=”url:https%3A%2F%2Fsaudi.mumzworld.com%2Fsa-ar%2Forganic-larder-chamomile-herbal-tea-30g%3Futm_source%3Dblog%26utm_medium%3Dreferral%26utm_content%3Dar|||”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

6-\u0634\u0627\u064a \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0623\u062d\u0645\u0631<\/strong><\/h3>\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0634\u0627\u064a \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0623\u062d\u0645\u0631<\/strong><\/a> \u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u064a\u0646 \u0648\u0642\u062a \u0627\u0644\u062f\u0641\u0639. \u0648\u064a \u064a\u0639\u062a\u0642\u062f\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0642\u0627\u0628\u0644\u0627\u062a \u0623\u0646 \u0634\u0631\u0628 \u0634\u0627\u064a \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0623\u062d\u0645\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u062d\u0645\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062c\u0639\u0644 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0623\u0643\u062b\u0631 \u0643\u0641\u0627\u0621\u0629”. \u0643\u0645\u0627 \u0643\u0634\u0641\u062a \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0634\u0627\u064a \u064a\u0645\u0646\u0639 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u062c\u062f\u064b\u0627 \u0623\u0648 \u0645\u062a\u0623\u062e\u0631 \u062c\u062f\u064b\u0627.<\/p>\n

[\/vc_column_text][vc_single_image image=”49559″ img_size=”medium” alignment=”center” onclick=”custom_link” link=”https:\/\/saudi.mumzworld.com\/sa-ar\/traditional-medicinals-raspberry-leaf-16-teabags?utm_source=blog&utm_medium=referral&utm_content=ar”][vc_btn title=”\u062a\u0633\u0648\u0642\u064a \u0627\u0644\u0622\u0646 ” color=”blue” align=”center” button_block=”true” link=”url:https%3A%2F%2Fsaudi.mumzworld.com%2Fsa-ar%2Ftraditional-medicinals-raspberry-leaf-16-teabags%3Futm_source%3Dblog%26utm_medium%3Dreferral%26utm_content%3Dar|||”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

7-\u0645\u0627\u0621 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/strong><\/h3>\n

\u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627\u0621 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/strong><\/a> \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0644\u0633\u0628\u0628 \u0648\u0627\u062d\u062f: \u064a\u062e\u0641\u0641 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u0635\u0628\u0627\u062d \u0643\u0645\u0627 \u064a\u0639\u062a\u0628\u0631 \u0645\u0627\u0621 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0623\u064a\u0636\u064b\u0627 \u0628\u062f\u064a\u0644 \u0645\u0645\u062a\u0627\u0632 \u0639\u0646 \u0623\u064a \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u062d\u0644\u0627\u0629 \u0648\u063a\u0627\u0632\u064a\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0637\u0627\u0642\u062a\u0643 \u0644\u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n

\u0648\u0623\u0643\u062f \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0623\u0646 \u0623\u0641\u0636\u0644 \u0648\u0642\u062a \u0644\u0634\u0631\u0628 \u0645\u0627\u0621 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0647\u0648 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0644\u064a\u062a\u0627\u062a \u0628\u0633\u0647\u0648\u0644\u0629 \u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u00a0\u0648\u0643\u0644\u0647\u0627 \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u0635\u0628\u0627\u062d.<\/p>\n

\u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u0645\u0627\u0621 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0644\u062f\u064a\u0643\u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628\u0643. \u0643\u0645\u0627 \u0646\u0648\u0635\u064a \u0628\u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0627\u0621 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0628\u062d\u0635\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 “\u0644\u0645\u0646\u0639 \u062c\u0631\u0639\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0623\u0648 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645”. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0645\u0627\u0621 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u064a\u0633\u062a\u062d\u0642 \u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a – \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u062b\u0627\u0644\u062b \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644 \u0645\u0647\u0645.<\/p>\n

[\/vc_column_text][vc_single_image image=”49557″ img_size=”medium” alignment=”center” onclick=”custom_link” link=”https:\/\/saudi.mumzworld.com\/sa-ar\/nature-s-finest-bio-coconut-water-5x100g?utm_source=blog&utm_medium=referral&utm_content=ar”][vc_btn title=”\u062a\u0633\u0648\u0642\u064a \u0627\u0644\u0622\u0646 ” color=”blue” align=”center” button_block=”true” link=”url:https%3A%2F%2Fsaudi.mumzworld.com%2Fsa-ar%2Fnature-s-finest-bio-coconut-water-5x100g%3Futm_source%3Dblog%26utm_medium%3Dreferral%26utm_content%3Dar|||”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

8-\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646<\/strong><\/h3>\n

\u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0648\u0646\u064a \u062d\u0627\u0645\u0644\u0627\u064b \u062e\u0644\u0627\u0644 \u0623\u0634\u0647\u0631 \u0627\u0644\u0634\u062a\u0627\u0621\u060c \u0641\u0625\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0623\u0648 \u0645\u0627\u0621 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0639\u0634\u0629 \u0648\u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u062a\u0642\u0648\u0644 \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 (APA) \u0625\u0646 \u0645\u062c\u0631\u062f “\u0634\u0645” \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 “\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646” \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0648\u062d\u0627\u0645.<\/p>\n

\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0647\u0648 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0645\u0627\u0621\u060c \u0648\u0647\u0648 \u0623\u0641\u0636\u0644 \u0645\u0635\u062f\u0631 \u0644\u0644\u0627\u0631\u062a\u0648\u0627\u0621 \u0644\u0625\u0646 \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u0626\u064a \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u062d\u0645\u0644<\/a><\/strong> \u064a\u062c\u062f\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646. \u0644\u0630\u0627 \u0641\u0625\u0646 \u063a\u0645\u0631 \u0627\u0644\u0645\u0627\u0621 \u0628\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0623\u0648 \u0635\u0646\u0639 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u00a0\u0647\u0648 \u0627\u0644\u062d\u0644 \u0627\u0644\u0633\u062d\u0631\u064a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u062d\u0645\u0644. \u0628\u0627\u0644\u0637\u0628\u0639 \u064a\u062c\u0628 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0643 \u0644\u0627 \u062a\u0636\u064a\u0641\u064a\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0625\u0644\u0649 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0639\u0635\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u062f\u0648\u0646 \u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629 \u0648\u063a\u0633\u0644 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u062c\u064a\u062f\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0639\u0635\u0631.<\/p>\n

\u00a0<\/strong><\/p>\n

\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 7 \u0623\u0637\u0639\u0645\u0629 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0645\u0644 \u062a\u062c\u0646\u0628\u0647\u0627<\/a><\/strong>\u00a0<\/strong><\/p>\n

\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u0627\u064b <\/strong>\u0643\u064a\u0641 \u062a\u062d\u0627\u0641\u0638\u064a\u0646 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0635\u062d\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u061f<\/a><\/strong><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

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