{"id":84814,"date":"2021-08-26T10:00:38","date_gmt":"2021-08-26T06:00:38","guid":{"rendered":"https:\/\/blog.mumzworld.com\/?p=84814\/"},"modified":"2021-09-05T05:59:20","modified_gmt":"2021-09-05T01:59:20","slug":"10-%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%aa%d8%b9%d9%84%d9%8a%d9%85%d9%8a%d8%a9-%d9%85%d9%85%d8%aa%d8%b9%d8%a9-%d9%84%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%85%d9%86-%d8%b9%d9%85%d8%b1-5-%d8%a5%d9%84","status":"publish","type":"post","link":"https:\/\/blog.mumzworld.com\/ar\/10-%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%aa%d8%b9%d9%84%d9%8a%d9%85%d9%8a%d8%a9-%d9%85%d9%85%d8%aa%d8%b9%d8%a9-%d9%84%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%85%d9%86-%d8%b9%d9%85%d8%b1-5-%d8%a5%d9%84\/","title":{"rendered":"10 \u0623\u0646\u0634\u0637\u0629 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u0645\u062a\u0639\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 5 \u0625\u0644\u0649 8 \u0633\u0646\u0648\u0627\u062a \u0644\u062a\u0647\u064a\u0626\u062a\u0647\u0645 \u0642\u0628\u0644 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0627\u0631\u0633"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

\u0627\u0646\u062a\u0647\u062a \u0627\u0644\u0625\u062c\u0627\u0632\u0629 \u0627\u0644\u0635\u064a\u0641\u064a\u0629 \u0648\u0627\u0646\u062a\u0647\u0649 \u0648\u0642\u062a \u0627\u0644\u0644\u0639\u0628\u060c \u0648\u062d\u0627\u0646 \u0627\u0644\u0622\u0646 \u0648\u0642\u062a \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0648\u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062c\u0645\u064a\u0644 \u0627\u0644\u0630\u064a \u0627\u0641\u062a\u0642\u062f\u0647 \u0627\u0644\u062c\u0645\u064a\u0639 \u062e\u0644\u0627\u0644 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0631\u0648\u0646\u0627\u060c \u0648\u0644\u0643\u0646 \u0647\u0644 \u0637\u0641\u0644\u0643 \u0623\u0648 \u0637\u0641\u0644\u062a\u0643 \u0645\u0633\u062a\u0639\u062f\u0627\u0646 \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u061f \u0648\u062e\u0635\u0648\u0635\u0627\u064b \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u062f\u0627\u0645 \u0644\u0634\u0647\u0648\u0631 \u0639\u0646 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u061f \u00a0\u0625\u0644\u064a\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0623\u0646\u0634\u0637\u0629 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0648\u0627\u0644\u0645\u0633\u0644\u064a\u0629 \u0644\u062a\u0645\u0644\u0623\u064a \u0628\u0647\u0627 \u0648\u0642\u062a \u0623\u0637\u0641\u0627\u0644\u0643 \u0648\u062a\u0646\u0639\u0634\u064a \u0630\u0627\u0643\u0631\u062a\u0647\u0645 \u0628\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0642\u064a\u0645\u0629\u060c \u0648\u062a\u0633\u0627\u0647\u0645\u064a \u0641\u064a \u062a\u0647\u064a\u0626\u062a\u0647\u0645 \u0642\u0628\u0644 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0627\u0633.<\/strong><\/p>\n

[\/vc_column_text][vc_separator color=”blue” border_width=”3″][vc_column_text]<\/p>\n

\u0623\u0646\u0634\u0637\u0629 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 5 \u0625\u0644\u0649 8 \u0633\u0646\u0648\u0627\u062a<\/strong><\/h2>\n

[\/vc_column_text][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

1– \u0644\u0639\u0628\u0629 \u0627\u0644\u0627\u062d\u0631\u0641 \u0627\u0644\u0645\u0645\u063a\u0646\u0637\u0629 \u0644\u062a\u0631\u0643\u064a\u0628 \u0643\u0644\u0645\u0627\u062a \u0645\u0646 \u0645\u0642\u0637\u0639 \u0623\u0648 \u0645\u0642\u0637\u0639\u064a\u0646<\/strong><\/h4>\n

\u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0645\u0645\u062a\u0639\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u062a\u0643\u0648\u064a\u0646 \u0643\u0644\u0645\u0627\u062a\u0647\u0645 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0647\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u0645\u063a\u0646\u0637\u0629 \u0644\u0644\u0623\u062d\u0631\u0641.<\/p>\n

[\/vc_column_text][vc_single_image image=”84978″ img_size=”large” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

2- \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a<\/strong><\/h4>\n

\u0644\u064a\u0633 \u0641\u0642\u0637 \u0645\u062a\u0639\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648\u0633\u0639\u0627\u062f\u0629 \u0644\u062c\u0645\u064a\u0639 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629\u060c \u0628\u0644 \u0647\u0630\u0627 \u0627\u0644\u0646\u0634\u0627\u0637 \u064a\u0633\u0627\u0639\u062f\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645 \u0639\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0647\u0627\u060c \u0648\u0645\u0646 \u0623\u064a\u0646 \u064a\u0623\u062a\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0643\u064a\u0641 \u062a\u062a\u0645 \u0627\u0644\u0632\u0631\u0627\u0639\u0629. \u0639\u0648\u0636\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0632\u0631\u0627\u0639\u0629 \u0646\u0628\u0627\u062a\u0627\u062a \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0648\u062d\u062b\u064a\u0647\u0645 \u0639\u0644\u0649 \u062a\u0631\u0648\u064a\u062a\u0647\u0627 \u0648\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0647\u0627.<\/p>\n

[\/vc_column_text][vc_single_image image=”84970″ img_size=”large” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

3- \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0628\u0635\u0648\u062a \u0639\u0627\u0644\u064a<\/strong><\/h4>\n

\u0643\u0644\u0646\u0627 \u0646\u0639\u0644\u0645 \u0645\u062f\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0642\u0631\u0627\u0621\u0629\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b\u064a\u0646 \u0639\u0646 \u0623\u0646\u0634\u0637\u0629 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0648\u0644\u062a\u0634\u062c\u0639\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/a><\/strong> \u062e\u0635\u0648\u0635\u0627\u064b \u0627\u0644\u0642\u0631\u0627\u0621 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0641\u064a \u0639\u0645\u0631 \u0627\u06446 \u0625\u0644\u0649 8 \u0633\u0646\u0648\u0627\u062a\u060c \u062e\u0635\u0635\u064a \u0648\u0642\u062a \u0644\u0644\u0642\u0631\u0627\u0621\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621\u060c \u0648\u062f\u0639\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u064a\u0642\u0631\u0624\u0646 \u0642\u0635\u0635\u0647\u0645 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0628\u0635\u0648\u062a \u0639\u0627\u0644\u064a \u0623\u0645\u0627\u0645 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629\u060c \u0633\u064a\u0634\u062c\u0639\u0647\u0645 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0647\u0627\u0631\u062a\u0647\u0645 \u0641\u064a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u062b\u0642\u062a\u0647\u0645 \u0628\u0623\u0646\u0641\u0633\u0647\u0645 \u0644\u0644\u0642\u0631\u0627\u0621\u0629 \u0623\u0645\u0627\u0645 \u0627\u0644\u0645\u0644\u0623.<\/p>\n

[\/vc_column_text][vc_single_image image=”84968″ img_size=”large” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

4- \u0639\u0644\u0645\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0627\u0644\u0631\u0633\u0645<\/strong><\/h4>\n

\u0627\u0644\u0631\u0633\u0645 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0648\u0633\u064a\u0639 \u0645\u062f\u0627\u0631\u0643 \u0648\u062a\u0646\u0645\u064a\u0629 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062d\u0633\u064a\u0629\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0631\u0633\u0645 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0646\u0639\u0627\u0634 \u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0631\u0633\u0645 \u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0647\u0646\u062f\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u062d\u0631\u0641 \u0627\u0644\u0623\u0628\u062c\u062f\u064a\u0629 \u0623\u0648 \u0631\u0633\u0645 \u0628\u0639\u0636 \u0627\u0644\u062e\u0631\u0627\u0626\u0637 \u0627\u0644\u062c\u063a\u0631\u0627\u0641\u064a\u0629.<\/p>\n

[\/vc_column_text][vc_single_image image=”84972″ img_size=”large” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

5- \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0644\u0648\u062d\u064a\u0629 \u0645\u0639\u0627\u064b<\/strong><\/h4>\n

\u0627\u0646\u0647 \u0648\u0642\u062a \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0644\u0648\u062d\u064a\u0629 \u0627\u0644\u0645\u0645\u062a\u0639\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0641\u064a \u0622\u0646 \u0648\u0627\u062d\u062f\u060c \u0627\u0633\u062a\u063a\u0644\u064a \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0641\u0631\u0627\u063a \u0645\u0639 \u0623\u0637\u0641\u0627\u0644\u0643 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0644\u0648\u062d\u064a\u0629 \u0627\u0644\u0647\u0627\u062f\u0641\u0629\u060c \u064a\u0645\u0643\u0646\u0643\u0645 \u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0623\u062d\u0627\u062c\u064a \u0645\u0639\u0627\u064b \u0623\u0648 \u0644\u0639\u0628\u0629 \u062a\u062d\u0632\u064a\u0631 \u0627\u0644\u0643\u0644\u0645\u0627\u062a\u060c \u0623\u0648 \u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u0635\u0648\u0631.<\/p>\n

[\/vc_column_text][vc_single_image image=”84980″ img_size=”large” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

6- \u0627\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0645\u0627\u062f\u0629 \u0645\u0645\u062a\u0639\u0629<\/strong><\/h4>\n

\u0643\u0644\u0646\u0627 \u0646\u0639\u0644\u0645 \u0623\u0646 \u0645\u0627\u062f\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0627\u062a<\/a><\/strong> \u062a\u0634\u0643\u0644 \u062a\u062d\u062f\u064a \u0644\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0643\u0628\u0627\u0631\u060c \u0648\u0644\u0643\u0646 \u0644\u0648 \u0639\u0645\u0644\u0646\u0627 \u0639\u0644\u0649 \u062c\u0639\u0644 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0645\u0645\u062a\u0639\u0627\u064b \u0648\u0633\u0647\u0644\u0627\u064b \u0633\u062a\u0635\u0628\u062d \u0627\u0644\u0623\u0645\u0648\u0631 \u0623\u0643\u062b\u0631 \u0628\u0633\u0627\u0637\u0629 \u0644\u0623\u062d\u0628\u0627\u0628\u0646\u0627 \u0627\u0644\u0635\u063a\u0627\u0631\u060c \u0633\u0627\u0639\u062f\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0644\u0649 \u062a\u0639\u0644\u0645 \u0627\u0644\u062c\u0645\u0639 \u0648\u0627\u0644\u0637\u0631\u062d \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0648 \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062e\u0634\u0628 \u0627\u0644\u0645\u0633\u0644\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u062c\u0645\u0639 \u0648\u0627\u0644\u0637\u0631\u062d.<\/p>\n

[\/vc_column_text][vc_single_image image=”84962″ img_size=”large” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

7- \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0645\u0633\u0644\u064a\u0629<\/strong><\/h4>\n

\u0637\u0628\u0642\u064a \u0628\u0639\u0636 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u062a\u062d\u0641\u0632\u064a \u0645\u062d\u0628\u0629 \u0627\u0644\u0639\u0644\u0648\u0645 \u0641\u064a \u0642\u0644\u0648\u0628 \u0623\u0637\u0641\u0627\u0644\u0643 \u0627\u0644\u0635\u063a\u0627\u0631\u060c \u0633\u0623\u0639\u0637\u064a\u0643 \u0645\u062b\u0627\u0644\u0627\u064b \u0631\u0627\u0626\u0639\u0627\u064b \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0639\u0627\u0621 \u0634\u0641\u0627\u0641 \u0645\u0632\u062c \u0628\u0639\u0636 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0645\u062b\u0644 \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0639\u0633\u0644 \u0648\u062f\u0639\u064a\u0647\u0645 \u064a\u0634\u0627\u0647\u062f\u0648\u0627 \u0623\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0633\u062a\u0645\u062a\u0632\u062c \u0648\u0623\u064a\u0647\u0627 \u0633\u064a\u0637\u0641\u0648 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u0648\u0623\u064a\u0647\u0627 \u0633\u064a\u0633\u062a\u0642\u0631 \u0641\u064a \u0627\u0644\u0642\u0627\u0639.<\/p>\n

[\/vc_column_text][vc_single_image image=”84966″ img_size=”large” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

8- \u0639\u0644\u0645\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0641\u0646 \u0627\u0644\u0623\u0648\u0631\u063a\u0627\u0645\u064a<\/strong><\/h4>\n

\u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0645\u064a \u0647\u064a \u0641\u0646 \u0627\u0644\u0648\u0631\u0642 \u0641\u064a \u0627\u0644\u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a\u0629\u060c \u0648\u062a\u0639\u062a\u0628\u0631 \u0639\u0645\u0644\u064a\u0629 \u0635\u0646\u0639 \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0645\u064a \u0639\u0645\u0644\u064a\u0629 \u0645\u0645\u062a\u0639\u0629 \u0644\u0644\u063a\u0627\u064a\u0629. \u0633\u064a\u062d\u0628 \u0623\u0637\u0641\u0627\u0644\u0643 \u0647\u0630\u0627 \u0627\u0644\u0646\u0634\u0627\u0637 \u0644\u0645\u0627 \u0644\u0647 \u0645\u0646 \u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0648\u0633\u0639\u0629 \u062e\u064a\u0627\u0644\u0647\u0645 \u0648\u0625\u0644\u0647\u0627\u0645\u0647\u0645. \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0647\u0648 \u0628\u0639\u0636 \u0645\u0646 \u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0645\u0644\u0648\u0646\u0629\u060c \u0645\u0645\u0627 \u0633\u064a\u0645\u0643\u0646 \u0623\u0637\u0641\u0627\u0644\u0643 \u0645\u0646 \u0635\u0646\u0639 \u0623\u064a \u062d\u064a\u0648\u0627\u0646 \u0648\u0631\u0642\u064a \u0623\u0648 \u0634\u0643\u0644 \u0645\u0646 \u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0647\u0646\u062f\u0633\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0635\u0646\u0639 \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0645\u064a \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u062a\u0637\u0648\u0631 \u0627\u0644\u062f\u0645\u0627\u063a. \u0623\u062b\u0646\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0635\u0646\u0639 \u0641\u0646 \u0627\u0644\u0623\u0648\u0631\u064a\u063a\u0627\u0645\u064a\u060c \u0633\u064a\u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u0644\u0639\u0627\u0644\u0645 \u0645\u0646 \u0627\u0644\u0623\u0644\u0648\u0627\u0646!<\/p>\n

[\/vc_column_text][vc_single_image image=”84974″ img_size=”large” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\u00a0<\/strong><\/p>\n

9- \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0641\u064a\u062f\u0629<\/strong><\/h4>\n

\u0628\u0645\u0627 \u0623\u0646 \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0642\u0636\u0648\u0646 \u0648\u0642\u062a\u0627\u064b \u0644\u0627 \u0628\u0623\u0633 \u0628\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0644\u0648\u062d\u064a\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629<\/a><\/strong>\u060c \u0627\u0630\u0627\u064b \u0647\u0630\u0647 \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627\u060c \u0642\u0648\u0645\u064a \u0628\u062a\u0646\u0632\u064a\u0644 \u0628\u0639\u0636 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0644\u0623\u0637\u0641\u0627\u0644\u0643 \u0639\u0628\u0631 \u0623\u062c\u0647\u0632\u062a\u0647\u0645 \u0627\u0644\u0644\u0648\u062d\u064a\u0629\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0647\u0645 \u0639\u0644\u0649 \u062a\u0639\u0644\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0644\u063a\u0627\u062a \u0648\u0627\u0644\u062d\u0633\u0627\u0628 \u0648\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629.<\/p>\n

[\/vc_column_text][vc_single_image image=”84982″ img_size=”large” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n


\n10- \u0643\u062a\u0627\u0628\u0629 \u0628\u0637\u0627\u0642\u0627\u062a \u0634\u0643\u0631 <\/strong><\/h4>\n

\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0647\u064a \u0645\u0647\u0627\u0631\u0629 \u0644\u0627 \u0628\u062f \u0623\u0646 \u064a\u062a\u0642\u0646\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0639\u0645\u0631 \u0645\u0639\u064a\u0646\u060c \u0648\u0644\u0643\u0646 \u0644\u062a\u0634\u062c\u0639\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0627\u0644\u0635\u063a\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0647\u0646\u0627\u0643 \u0637\u0631\u064a\u0642\u0629 \u0645\u0645\u062a\u0639\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0647\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0643\u062a\u0627\u0628\u0629 \u0628\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0634\u0643\u0631 \u0648\u0627\u0644\u0625\u0647\u062f\u0627\u0621\u060c \u0627\u0637\u0644\u0628\u064a \u0645\u0646 \u0637\u0641\u0644\u0643 \u0643\u062a\u0627\u0628\u0629 \u0628\u0637\u0627\u0642\u0629 \u0634\u0643\u0631 \u0644\u0635\u062f\u064a\u0642\u0647 \u0623\u0648 \u0644\u0648\u0627\u0644\u062f\u0647 \u0623\u0648 \u062c\u062f\u0647\u060c \u0633\u064a\u0634\u0639\u0631 \u0627\u0644\u0637\u0641\u0644 \u0628\u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0628\u0627\u0644\u063a\u0629 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0639\u0646\u062f \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0644\u0645\u0646 \u064a\u062d\u0628.<\/p>\n

[\/vc_column_text][vc_single_image image=”84976″ img_size=”large” alignment=”center”][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

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\u0627\u0644\u0645\u0642\u0627\u0644 \u0628\u0642\u0644\u0645 \u0631\u0628\u0627 \u0623\u0628\u0648 \u0634\u0645\u0639\u0629 \u0645\u0646 \u0641\u0631\u064a\u0642 \u0643\u0644\u0646\u0627 \u0623\u0645\u0647\u0627\u062a<\/strong><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649\u00a0\u0648\u062c\u0647\u0627\u062a \u0633\u0641\u0631 \u0639\u0627\u0626\u0644\u064a\u0629 \u0622\u0645\u0646\u0629 \u062e\u0644\u0627\u0644 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0631\u0648\u0646\u0627<\/a><\/strong><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] \u0627\u0646\u062a\u0647\u062a \u0627\u0644\u0625\u062c\u0627\u0632\u0629 \u0627\u0644\u0635\u064a\u0641\u064a\u0629 \u0648\u0627\u0646\u062a\u0647\u0649 \u0648\u0642\u062a \u0627\u0644\u0644\u0639\u0628\u060c \u0648\u062d\u0627\u0646 \u0627\u0644\u0622\u0646 \u0648\u0642\u062a \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0648\u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062c\u0645\u064a\u0644 \u0627\u0644\u0630\u064a \u0627\u0641\u062a\u0642\u062f\u0647 \u0627\u0644\u062c\u0645\u064a\u0639 \u062e\u0644\u0627\u0644 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0631\u0648\u0646\u0627\u060c \u0648\u0644\u0643\u0646 \u0647\u0644 \u0637\u0641\u0644\u0643 \u0623\u0648 \u0637\u0641\u0644\u062a\u0643 \u0645\u0633\u062a\u0639\u062f\u0627\u0646 \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u061f \u0648\u062e\u0635\u0648\u0635\u0627\u064b \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u062f\u0627\u0645 \u0644\u0634\u0647\u0648\u0631 \u0639\u0646 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u061f \u00a0\u0625\u0644\u064a\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0623\u0646\u0634\u0637\u0629 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0648\u0627\u0644\u0645\u0633\u0644\u064a\u0629 \u0644\u062a\u0645\u0644\u0623\u064a \u0628\u0647\u0627 \u0648\u0642\u062a \u0623\u0637\u0641\u0627\u0644\u0643 \u0648\u062a\u0646\u0639\u0634\u064a \u0630\u0627\u0643\u0631\u062a\u0647\u0645 \u0628\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0642\u064a\u0645\u0629\u060c \u0648\u062a\u0633\u0627\u0647\u0645\u064a \u0641\u064a […]<\/p>\n","protected":false},"author":14213,"featured_media":84817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[80],"tags":[4666,4669,8038,8039,2588,6920,7048],"yoast_head":"\n10 \u0623\u0646\u0634\u0637\u0629 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u0645\u062a\u0639\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 5 \u0625\u0644\u0649 8 \u0633\u0646\u0648\u0627\u062a \u0644\u062a\u0647\u064a\u0626\u062a\u0647\u0645 \u0642\u0628\u0644 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0645\u062f\u0627\u0631\u0633 - Mumzworld<\/title>\n<meta name=\"description\" content=\"\u0625\u0644\u064a\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0623\u0646\u0634\u0637\u0629 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0648\u0627\u0644\u0645\u0633\u0644\u064a\u0629 \u0644\u062a\u0645\u0644\u0623\u064a \u0628\u0647\u0627 \u0648\u0642\u062a 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