السفر في موسم العطلات متعة ومغامرة يعشقها الأطفال والكبار. لكن يجب أن نحرص على أمان وسلامة الجميع خلال تلك المغامرات عند السفر مع الأطفال. لذا وحتى تحافظي على صحة و سلامة عائلتك أثناء السفر، جمعنا 7 نصائح صحية لسفر آمن.
7 نصائح حول سلامة عائلتك أثناء السفر
1 | احرصي دائمًا على ارتداء الكمامة.
السفر إلى خارج البلاد بدون كمامة ليس فكرة جيدة أبدًا حتى بعد رفع الاحترازات الوقائية في الكثير من البلدان. فارتداء الكمامة يحميك وأطفالك حتى من الانفلونزا الموسمية أو احتمالية الإصابة بأعراض كورونا المنتقلة من السياح حول العالم خاصة في المطارات والأماكن المزدحمة.
لذا ننصح بأن تحملي معك كمامات للاستخدام مرة واحدة والاحتفاظ بمجموعة منها في حقيبتك وفي حقائب أطفالك. يمكنك أيضًا استخدام الكمامة المصنوعة من القماش، فهي عملية ولها عدة تصاميم جذابة للأطفال، لكن تأكدي من غسلها بانتظام لتجنب انتشار الجراثيم والفيروسات.
2 | خذي لكل شخص مجموعة أدوات تعقيم.
عند إعداد تجهيزات السفر لا تنسي توفير أدوات التعقيم خارج المنزل من ديتول لك ولزوجك وأطفالك. لا يكفي امتلاك مجموعة واحدة من مستلزمات التعقيم أثناء السفر لأنك قد تفقدين معقمًا لليدين أو كمامتك القماشية، والتنقل دونها سيكون مليء بالقلق والتوتر.
لذلك نقترح شراء أكياس صغيرة وتعبئتها بأساسيات السلامة والاحتفاظ بها أماكن يسهل الوصول إليها؛ مثل شنطة اليد أو الظهر أو طبعًا شنطة الحفاضات. وهنا أهم الأدوات التي يجب توفرها في مجموعة السلامة في السفر والتنقل:
– كمامات
– معقم اليدين
– مناديل مطهرة مضادة للبكتيريا
– بخاخ مطهر
– مناديل
– قفازات للاستخدام مرة واحدة
– أدوية – مثل أدوية الصداع،دوار الحركة، مضاد الحساسية، أقراص فيتامين سي
– قطرات للعين
– رذاذ الأنف
طبعا يمكن أن تكون مستلزمات السفر أكثر خصوصية بإضافة ما تحتاجينه أنتِ أو زوجكِ بالتحديد مثل إضافة كريم اليدين أو حاويات حفظ العدسات اللاصقة وسائل تنظيفها. ومن السهل تعليق معقم اليدين والعناية بالبشرة من ديتول على كل شنطة لسهولة الوصول لها دومًا وعدم ضياعها.
3 | احتفظي بالوثائق مرتبة.
يتطلب السفر الآمن بعد الجائحة العديد من الوثائق. لا تزال بعض البلدان تتطلب إجراء اختبار PCR حديث ونسخة من شهادة التطعيم. لذا تأكدي من معرفة المستندات المطلوبة مسبقًا.
كما يجب ألا تسافروا بدون تأمين السفر والتأمين الصحي، فهو سيبقيك أنت وأطفالك وأمتعتك في أمان. وسيكون مفيدًا خاصة إذا كنت أنت أو عائلتك بحاجة إلى رعاية طبية أثناء السفر. وننصحك بأن تحتفظي بجميع مستنداتك في مكان واحد آمن؛ بما في ذلك جوازات السفر واختبارات PCR والتأمين والهويات وغيرها.
4 | الأمتعة تحتاج إلى التعقيم أكثر من غيرها.
تتلامس الأمتعة مع الأسطح الأخرى عند السفر؛ لذلك تحتاجين إلى تعقيمها للتخلص من أي جراثيم أو فيروسات. استخدمي مناديل مطهرة متعددة الاستخدامات من ديتول لتطهير المقبض ويديك عندما تستلمين أمتعتك من منطقة استلام الأمتعة. وبمجرد أن تصلي إلى مقر إقامتك استخدمي رذاذ مطهر من ديتول لتعقيم كل بقعة من المقبض إلى العجلات. وهذه الخطوة مهمة قبل فتح حقائبك للحفاظ على ملابسك نظيفة وخالية من الجراثيم.
5 | تجنبوا الازدحام ووسائل النقل العامة.
في حين أن تجنب الازدحام قد يكون صعبًا بعض الشيء خاصة إذا كنتم في رحلة لمشاهدة معالم المدينة، لكن نوصي باختيار أقل الأوقات ازدحامًا والحجز المسبق للتذاكر لتفادي أي طوابير أو اكتظاظ أمام المداخل خاصة عند السفر مع العائلة. بهذه الطريقة سوف تتأكدين من أن عائلتك لن تتلامس مع الجراثيم أو الفيروسات، مما يقي -بإذن الله- من الإصابة بأي عدوى.
كما أن تفادي وسائل النقل العامة وحجز سيارة نقل خاصة للقيام بجولاتكم أو طلب سيارة تاكسي أو أوبر أكثر أمانًا وأقل ازدحامًا. وحتى إن كانت السيارة نظيفة ومعقمة، لا تنسي تعقيم يديك بعد الخروج من السيارة أو تعقيم مكان جلوس أطفالك والأسطح التي سيلمسونها أثناء الرحلة.
6 | الفنادق نظيفة، ولكن تعقيم غرف الفنادق أمر لا بد منه.
من المهم البحث عن فندق يهتم بالتأكيد بتطهير وتنظيف الغرف، ومع ذلك نوصي بإجراء حملة تعقيم سريعة في غرفتك بالفندق. استخدمي المناديل المطهرة والبخاخات المطهرة على جميع الأسطح ومقابض الأبواب ومفاتيح الإضاءة وحتى أجهزة التحكم عن بُعد.
كما أن استخدم سبراي مطهر من ديتول لتطهير الحمام بما في ذلك الحوض والمرحاض والدش خطوة تطمئنك أن كل شيء نظيف وأن عائلتك في أمان تام.
7 | تأكدي من أن وجهتك صديقة للعائلة.
أخيرًا تأكدي دائمًا من اختيار وجهة سفر ملائمة للعائلات، وذلك لسببين: أولًا عند اختيار افضل دولة للسياحة العائلية يعني أنك وكل أفراد عائلتك ستستمتعون بأوقات مرحة ومليئة بالمغامرات والأماكن التي يمكن لعائلتك اكتشافها. ثانيًا: أكثر الوجهات الصديقة للعائلة تهتم بالتعقيم والحفاظ على الأماكن نظيفة وخالية من الفيروسات، وهذا يريح بالك أكثر عند السفر مع العائلة خصوصًا.










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