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Must Have Travel Sleep Essentials For Your Baby

It is very important to keep in mind your baby’s sleep habits and routine. Especially when you are planning a family holiday. This is important because you will have a much more enjoyable time when your baby’s sleep is organized. It will allow the both of you time to rest. The tips below along with ...
Three myths about sleep training

Find out the most well-known myths about sleep training from a certified sleep consultant  Do you want to know something that drives me crazy? It’s when Mums (either online or in real life) are talking sleep, and I hear and read comments like this: “You should just enjoy getting up to nurse all night, someday ...
How To Get Your Baby To Sleep Later

In this post our question comes from Clare. She writes: “My one-year-old is waking up at 4:00am, and won’t go back to sleep. Even after I nursed him. He then struggles to make it to his first nap of the day. He goes to bed at 7:30pm, and has two solid naps during the day. ...
Does white noise put babies to sleep?

 Hands up if this sounds familiar to you… After a really tiring morning, your little one finally falls asleep for their afternoon nap and you sit down for a much-needed moment to yourself. The kettle boils, you make a cup of tea and boom. A car roars down the street, or, ‘ding dong’ the delivery ...
Do you need a sleep consultant ?

Hi, I’m Claudine sleep consultant and an ex-sleep deprived parent, now happily well-rested with a wealth of experience to help you. Using my knowledge and expertise, my clients achieve one of the most desired, but often unattainable, natural functions for humans; sleep. Let me be honest, it wasn’t always this way! I was a severely ...
Is Co-Sleeping Dangerous for your Baby?

There’s no way to sugar coat it: Sudden Instant Death Syndrome (SIDS) is a parent’s worst nightmare. I remember worrying to the point where I was waking up several times a night to check on my son while he was sleeping. I was exhausting myself.  Eventually I had to sit down and come to terms ...