Innovation In Feeding for Picky Eaters

A picky eater is… -A child with an unwillingness to eat familiar foods or to try new foods, as well as strong food preferences. -A child with poor dietary variety (during early childhood). -A child whose diet and nutrient composition is concerning. -A child who may experience possible adverse health-related outcomes due to this fussy/picky ...
5 Benefits of Dance Classes for Children

Attending classes in the arts, has been proven to help improve overall physical and mental wellbeing. When learning to dance, children exercise and learn on an unconscious level, whilst having fun dancing to their favourite songs.  Through commitment and practice, skills such as rhythm, timing and a new, often complicated sequence of steps are learnt.  […]

3 Reasons to Use Yoga to Accelerate Your Hair Growth

Yoga is a practice that has been around for centuries but only in recent decades has it gained popularity among the general population. This is likely due to its variety of physical and spiritual benefits.   But did you know that yoga may also play a role in one of the greatest problems faced by ...