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Mumz

Because a mother is the heart of the family, this section is all about you. We will share with you articles about your wellness, how to get through pregnancy and postpartum, and how to keep following and fulfilling those dreams of yours.

Polycystic Ovaries (PCOS): Does it Affect Getting Pregnant?
Polycystic Ovaries (PCOS): Does it Affect Getting Pregnant?
Women's bodies change a lot throughout their lives. The more we grow, the more changes our bodies go through. Most of these changes are mainly hormonal. PCOS, or Polycystic Ovaries, is a common thing women go through during their reproductive years. But what is it exactly? What are the symptoms and causes? And how does ...
Women’s Osteoporosis: All You Need to Know
Women’s Osteoporosis: All You Need to Know
As mums, we sometimes focus on our families and kids that we forget about our own health. Some diseases appear suddenly, but in truth they started before we even knew about them. Women's osteoporosis is one of those illnesses. And it affects mainly and directly your bone. Learn here everything about women's osteoporosis along with ...
Natural Ways to Improve Your Fertility
Natural Ways to Improve Your Fertility
Mums who are trying to get pregnant always care extra for their bodies. That is to boost their fertility while they are ovulating. Leading an unhealthy lifestyle or doing unhealthy practices can affect your fertility. Therefore, we gathered up the top natural ways to boost and improve your fertility. And as a bonus, you will ...
Weight Gain: The Hidden Hormonal Connection
Weight Gain: The Hidden Hormonal Connection
Have you ever felt like your body is playing games with you? You eat right and exercise regularly but you struggle to maintain a healthy weight. No matter how hard you try, it’s just not possible to get the results that you want. If this is you, then it might be time to look into ...
Mental Health: Which Natural Ingredients Can Help
Mental Health: Which Natural Ingredients Can Help
It’s no secret mental health and physical health are interconnected, try to separate the two and you’ll always go back to linking the same dots together. This begs the question, what happens inside our bodies when we are struggling with mental health? How do our “mental worries” impact us physically?  Put simply, our brains don’t ...
Your Guide to An Always Sanitized Home
Your Guide to An Always Sanitized Home
Every mum wants a sanitized home that is both germ and bacteria free. And as mums, we need to make sure to use the right tools. Meaning tools that are safe, efficient, and leave no toxic fumes for us or our children to inhale. That is why we got you a full guide for a ...
Preventing Obesity During Pregnancy: How to Do It?
Preventing Obesity During Pregnancy: How to Do It?
Obesity is an overall worldwide issue. And while it can cause many complications during a pregnancy. It is never advised to follow a strict diet to lose weight when pregnant. That is mainly because a strict diet can be bad for either you or your baby. So, how to handle obesity during pregnancy? We will ...
How to Make Friends as an Expat Mum in Dubai?
How to Make Friends as an Expat Mum in Dubai?
Being an expat mum is no piece of cake. Many mums living abroad feel lonely and unsettled. They feel lonely because most of their friendships are distant which can make things harder. Also, building healthy friendships as an expat mum can be challenging. While diversity is great, it can make you feel hesitant to make ...
Pregnancy Hemorrhoids: Is It Really that Scary?
Pregnancy Hemorrhoids: Is It Really that Scary?
When being pregnant, many concerns surface and start eating you up. While most of these concerns are regarding the baby, others are about you and your health. One of the most common concerns pregnant mums face are pregnancy hemorrhoids. In this article, we will answer every question regarding them to put your mind at ease.  ...
Am I Really Tired or Am I Just Low on Iron
Am I Really Tired or Am I Just Low on Iron
Out of a 804 sample of female Valeo users, a remarkable 165 were found to have iron deficiency. That’s 1 out of 5 women! And almost 90% of them took their test for the same reason: “I feel tired and have no energy almost all the time”. Iron is an essential component for the production ...