Mumz

Because a mother is the heart of the family, this section is all about you. We will share with you articles about your wellness, how to get through pregnancy and postpartum, and how to keep following and fulfilling those dreams of yours.

Summer Pregnancy, and How to Keep Your Cool
Summer Pregnancy, and How to Keep Your Cool
During pregnancy, your core body temperature tends to be higher than normal, due to hormonal changes and increased blood flow. Add in the summer heat and your extra baby weight, and you’ve got yourself one uncomfortable situation! Here are our Top 10 tips on how to keep your cool, when the temperature continues to rise. ...
Why Choose Eco-Friendly Cleaning Products?
Why Choose Eco-Friendly Cleaning Products?
You may already be buying organic produce for when you prepare nutrient-rich meals for your family. What about cleaning products and cosmetics?  If you choose to ''go green'' in this area of your household,  chemicals will no longer be absorbed into the skin or inhaled in by the person cleaning. Studies have recently shown that ...
Foods to Avoid While Pregnant
Foods to Avoid While Pregnant

Food to avoid while pregnant Pregnancy is one of the most challenging and sensitive periods in a woman’s life. Needless to say, nutrition is a crucial part of growing a human being and thus expecting mothers need to pay attention to what they eat, but even more importantly recognize which foods to avoid.  As many […]

Make the Most of the Beach During the Summer Heat
Make the Most of the Beach During the Summer Heat
As the weather warms up, the options for outdoor fun get more limited for family fun. However, the beach is a perfect place to cool off and have some fun. There are so many wonderful beaches all around us and lots with built in facilities such as bathrooms and lifeguards. Get ready for a fun ...
Newborn Play, Why it’s Never too Early to Start
Newborn Play, Why it’s Never too Early to Start
A lot of time with a newborn is spent engaged in routines together; sleeping, feeding and changing nappies and never-ending job lists seem to get longer. Society seems to think that babies can’t play games until they can sit and control their limbs better; however, you can play this easy game with your baby. You ...
Celebrity Parents … They’re Just Like Us!
Celebrity Parents … They’re Just Like Us!
Or are they? With today’s celebrity culture and the documentation of celebrities’ lives on social media, we look to them for fashion and lifestyle inspiration. But should we also look to them for parenting advice? There are so many different ways to parent and we’re all doing our best! It’s just that our parenting styles ...
Being the ‘Perfect’ Parent or Being Human?
Being the ‘Perfect’ Parent or Being Human?
No one is a ‘perfect parent’ so don’t try to be, we are all too human to reach such heights and you don’t need to waste time comparing yourself to other parents. Try these quick tips to enjoy some parenting self-love and to improve the relationship with your child. - Avoid the ‘just you wait’ ...
Hollywood Stars, and Pregnancy After 40
Hollywood Stars, and Pregnancy After 40
Falling pregnant in your late forties is quite rare. Except in Hollywood, of course. In this article we ask, how do so many famous women become mothers in their mid-to-late forties, and beyond? Sadly, a woman’s age is the most important element that affects her fertility and her potential to have a child. The easiest ...
Making gratitude your daily attitude.
Making gratitude your daily attitude.
Gratitude isn’t reserved for those who are searching for life answers or trying to change themselves; in fact, it’s something that we should all be striving for in our daily life. There has been a lot of world-wide research across countries and cultures by multiple different people, and the research is impressive. Gratitude is worthy ...
True or False? Six Common Pregnancy Myths Exposed!
True or False? Six Common Pregnancy Myths Exposed!
Don’t rub your pregnant belly – your baby will be demanding and spoilt!! When you’re pregnant, you tend to get a lot of advice from well-meaning people. Unfortunately, a lot of these are outdated myths, and quite frankly, a little bit ridiculous! Let’s check out a few of the most common ones: 1. Certain foods ...