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How to Beat Summer Heat in Dubai!

Hey there, it's Dietitian Diana, are you thinking of hoe to beat the summer heat? I'm here with some nutrition hacks to help you not just survive but thrive this summer. Let's dive into these tips to keep you feeling cool, energized, and ready to tackle whatever the Dubai heat throws your way! How to ...
The Key Steps You Can’t Skip After Heavy Rains

The United Arab Emirates experienced a significant amount of rainfall recently, with certain regions receiving over 10 inches of rain. It was the most extensive rainfall in the country in the last 75 years and was around half of the country's yearly average. The roads turned to rivers and water rushed in, flooding our houses ...
Top 8 cleaning tips for every Mum

Our new-age mothers are multitaskers. They balance work and home life and are often expected to do everything with panache. We understand that it can give you cold chills in your back, thinking of scrubbing and dusting after a day at the office, but fear not, here are the best nine cleaning tips from the ...
Expats Ramadan Guide: Everything you Need to Know

Ramadan is upon us, and it brings about a number of changes for expats living in the UAE. It is a significant month of the Islamic calendar, and a wonderful opportunity to understand and embrace the local culture. If this is your first Ramadan, refer to our handy Expats Ramadan Guide! Visit our Ramadan Store ...
Five Christmas Essentials to Add to Your Christmas Budget

If you haven’t started thinking about Christmas yet, here is a friendly nudge, we are less than two weeks out. Presents are undoubtedly the first (and often most expensive) thing on the pre-holiday shopping list, but some festive essentials might not be the first thing on your mind. And if you don’t mindfully factor them ...
How to Talk to Children About Conflict: A Guide for Mumz

In times of conflict, Mumz often find themselves facing a daunting challenge: explaining the complexities of conflicts to their children. It's a conversation laden with emotions and difficult questions, but it's also an opportunity for growth, understanding, and connection. In this guide, we'll navigate this sensitive topic, offering you some age-appropriate approaches to help engage ...
How to Make the Best of the Outdoors Season

With all the restrictions and safety protocols, we’re finding less and less places we can go to and actually enjoy ourselves without worrying. But the weather is beautiful, and there’s really no better time to enjoy the outdoors than right now. Especially with the ongoing pandemic, squeezing in some outdoor fun will do wonders for ...
How to Build Expat Kids’ Social Skills and Improve It?

Expat families always find it hard to build friendships and social connections. Being away from family and friends is not easy. And sometimes you are not as motivated to build new social relationships when you live abroad. That applies to expat kids more than adults. But it is not a good idea for them to ...