MindTales

MindTales is a mental health tech start-up based in a rapidly expanding and thriving tech-hub in Abu Dhabi, United Arab Emirates. It’s our goal to transform the mental landscape in the UAE by making online counselling support accessible, convenient and inclusive. Download MindTales Emotional Support, available on Apple Store and Google Play. You can find out more by visiting our website https://www.mindtales.me

Helpful Ways To Navigate Hard Days

Navigating the stress and uncertainty of having balance in our daily routines is challenging enough as it is. But mommy duties can sometimes add more pressure. On those tough days it can feel nearly impossible to tend to your children’s needs, let alone trying to manage your own! It’s important to remember that you’re absolutely ...

Being Alone Doesn’t Equal Loneliness

It’s easy to get caught up in the chaos of being a parent. Your schedule can encompass taking care of others, organizing meals, running errands and still maintaining a career. Once you have a moment alone, it can be tough to feel your own emotions and thoughts suddenly catch up to you. Perhaps you may ...

“Momsomnia”- The Link Between Sleep And Mental Health

What’s better than waking up from a magically swift and restful sleep? The one-third of our lives that we spend sleeping isn't wasted time. In fact, it's directly responsible for how fulfilling, happy, and rewarding our waking hours turn out to be. Good sleep habits help our body process and retain memories, repair muscles and ...