As Dubai’s summer winds down, families gear up for the back to school season. As we prepare for the upcoming school year by shopping for supplies and uniforms, it’s crucial to also prepare your home to create a supportive learning environment and embrace the academic year ahead.
How to Get Ready for Back to School in Dubai
Back to school supply shopping
Prepare for the school year by taking your child shopping for essential supplies. This includes backpacks, binders, and pencil cases, which will not only get them ready but also excited for the upcoming academic year.
Promoting healthy sleep and morning routine
Establishing a morning schedule before school resumes after the holidays is essential. Wake your kids at their regular time and help older ones set their alarms for responsibility. Align their sleep with school schedules for better cognitive function and mood. Minimize bedroom light and noise for quality sleep. A clean mattress ensures a comfortable and refreshing start to each day, promoting successful school days.
Healthy food for academic success
Nutritious foods are essential for enhancing students’ attention, focus, and academic performance. A balanced diet including fruits, vegetables, nuts, whole grains, and cereals supports memory function and cognitive processing, leading to better overall health and fewer missed school days. Prioritize stocking your pantry with these staples to support optimal learning as the new school year approaches.
Organize home study spaces
Create a focused study environment by designating dedicated areas within your home. Use shelves, bulletin boards, and storage solutions for easy access to study materials. This organization minimizes distractions and encourages focused learning sessions, fostering responsibility and engagement in academic tasks.
Healthy home environment for a successful academic year
As the new school year approaches, it’s essential to ensure your home is meticulously cleaned and well-organized to create an ideal environment for your children’s studies. Beyond basic tidying, preparing your home for back to school involves creating a healthy indoor space that supports learning and well-being. Make sure your air conditioning system circulates clean, fresh indoor air. A living space with clean furniture free of germs and dust enhances the atmosphere for study and relaxation. These steps significantly improve indoor air quality, ensuring a comfortable setting for a successful academic year.
Clean water: Vital for health and academic focus
Access to clean water impacts family health, especially during the school year, enhancing mental clarity and focus. While cleaning visible areas is important, ensuring your water supply’s quality matters too. Dirty water tanks can swiftly turn into breeding grounds for harmful contaminants like algae, mold, and bacteria. Neglecting water tank cleanliness can result in skin irritation, infections, and hair loss.
Preparing children emotionally for the new school year
Prioritize the emotional well-being of your children as the school year approaches. Encourage open communication with your children about their feelings and goals for the upcoming year. Create a supportive environment where they feel safe to share their thoughts, helping to alleviate anxieties and promote a positive learning experience.
As the back to school season approaches, preparing both the physical environment and emotional readiness of our children is crucial for their academic and personal success. Ensuring optimal indoor environmental quality through regular home wellness services every 6 months removes allergens and contaminants that accumulate over time. Entrusting these services to trusted professionals like The Healthy Home® helps maintain safe, hygienic living spaces. Embrace the back to school journey with enthusiasm, knowing you’ve created a supportive and inspiring environment for your children’s educational pursuits this school year.
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