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Mumz

Because a mother is the heart of the family, this section is all about you. We will share with you articles about your wellness, how to get through pregnancy and postpartum, and how to keep following and fulfilling those dreams of yours.

Fasting During Pregnancy & Breast Feeding: The Safe Route
Fasting During Pregnancy & Breast Feeding: The Safe Route
Muslims traditionally fast during Ramadan, whilst Christians may fast for Lent. For pregnant women and breastfeeding mums however, it is important to know whether your health - and the health of your baby - is at stake. Is fasting during pregnancy safe? What about when you're breastfeeding? Can you fast during pregnancy? All the answers ...
The Top 5 Healthiest Snacks for a Mum-On-The-Go
The Top 5 Healthiest Snacks for a Mum-On-The-Go
Nuts Or Trail Mix (Unsalted) nuts are undoubtedly some of the nutritious snacks out there. Naturally full of protein, fibre, vitamins, and minerals nuts come in a variety of types, so there is a nut out there for everyone. The thing to be cautious of here are nuts covered in excess salt, oil and other ...
Light Up Lives, Show Ramadan Kindness in UAE
Light Up Lives, Show Ramadan Kindness in UAE
As the Holy Month of Ramadan approaches, it is the perfect opportunity to learn more about Islamic traditions, in particular, the spirit of giving. It is also great to show Ramadan kindness to everyone. Ramadan is a month of reflection, humility and caring for others. For non-Muslim expats, there are wonderful opportunities to embrace the ...
Meghan Markle and Prince Harry Welcome Baby Boy
Meghan Markle and Prince Harry Welcome Baby Boy
The Duchess of Sussex has reportedly given birth to a healthy baby boy early this morning, 6th May 2019. The baby weighing 7lbs. 3oz Meghan Markle, 37, and Prince Harry, 34, who married in May 2018, are said to be doing both very well and thanks the public for their support during this very exciting ...
“OMG—When I gave birth, I……”
“OMG—When I gave birth, I……”
Stop right there, whoever you are. Telling a pregnant woman—especially a first timer that you had issues with your epidural and felt more of the labour than initially intended is definitely not a welcome topic of conversation. First-time mums to be are already terrified of what will happen next, so details of how excruciatingly long ...
How to Make Grocery Shopping More Than Just a Chore
How to Make Grocery Shopping More Than Just a Chore
Does your child hate being dragged around the supermarket? Do you hate trying to keep them entertained while you fill the trolley? Did you know you can make it a fun, educational game? So often, children are given ‘busy’ work or technology to distract them while adults get the shopping done (or they are left ...
Not All Superheroes Wear Capes – Part II
Not All Superheroes Wear Capes – Part II
The hardest part of being a first-time mum can be asking for help and accepting it. ‘’Just handle it, everyone else seems to’’ can constantly ring in your ears and through social circles, we are bound to constantly compare ourselves with others. We have all heard the saying ‘’ it takes a village’’ and yet ...
First Birthdays, You Made It, Let’s Celebrate!
First Birthdays, You Made It, Let’s Celebrate!
After months of sleep deprivation, what seems like endless diaper changes, smiles, tears and a few minor scares the time has come to plan your baby’s first birthday party. Fact is your child won’t remember the big day, but you will. And rest assured, the photos taken of your little one in a "1st Birthday" ...