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Pregnancy Vitamins that Every Pregnant Mum Needs

As mums, we tend to over care for our bodies during pregnancy in order to keep our unborn babies healthy and happy. And because of that, we go through every pregnancy vitamins and supplements to ensure that our bodies are perfect homes for our babies. So what pregnancy vitamins should you take, and from which ...
Urinary Incontinence: An Embarrassing Topic for New Mums

Most women realize that their bodies will go through a lot of changes after childbirth. And while they can be prepared for most of those changes. Some still come as a bit of a surprise, and might be too embarrassing to talk about. One of those embarrassing topics is urinary incontinence. Yes ladies, one more ...