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ramadan food

How to stay active during Ramadan?
How to stay active during Ramadan?
 Although fasting can boost your health, some people find it hard to stay active during Ramadan. check our tips to keep healthy and stay fit during Ramadan! Explor Our Ramadan Collection How to stay active during Ramadan?   1| Eat Right First off, let's talk about nourishing your body with healthy foods. It's important to ...
Suhoor Foods to Keep you going this Ramadan
Suhoor Foods to Keep you going this Ramadan
During Ramadan, people who are fasting have two main meals – Iftar when they break their fast after sunset, and at Suhoor, the pre-dawn period when people usually wake up to have a small meal and water to sustain them for the day until they break their fast at sunset. Eating wisely is essential to ...