Healthy digestion for a healthy lifestyle

Are you experiencing low energy level, brain fog, headaches, fatigue and digestive issues like bloating, gas and constipation? Did you know that our digestive function links what we eat to our overall health? There are things that we do every day without noticing that they might be the cause of the symptoms above; these things ...
Can Women With Gestational Diabetes Fast?

A great number of pregnant women with Gestational Diabetes, now with the holy month of Ramadan approaching, are in a dilemma: Should I fast or not? A question that repeats itself and that even the latest medical research can’t give a clear answer to it. During pregnancy, many physiological changes happen to the body: increased ...