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Refreshing Ramadan Drinks

Looking for delicious Ramadan Drinks to add to your table this year? Watch the video to learn 3 easy recipes that combine healthy ingredients for refreshing Ramadan drinks that will help recharge you after a long day’s fast, or help you prepare for one. Quick and hassle-free to whip up, perfect for everyday Iftar and ...
Fasting During Pregnancy and Breast Feeding – The Safe Route.

Muslims traditionally fast during Ramadan, whilst Christians may fast for Lent. For pregnant women and breastfeeding mums however, it is important to know whether your health - and the health of your baby - is at stake. Is fasting during pregnancy safe? What about when you're breastfeeding? Can you fast during pregnancy? All the answers ...
The Top 5 Healthiest Snacks for a Mum-On-The-Go

Nuts Or Trail Mix (Unsalted) nuts are undoubtedly some of the nutritious snacks out there. Naturally full of protein, fibre, vitamins, and minerals nuts come in a variety of types, so there is a nut out there for everyone. The thing to be cautious of here are nuts covered in excess salt, oil and other ...
Choosing a Stroller

How does one choose the best stroller amidst the many offerings on the market? We know it can be quite a daunting task for new parents especially to distinguish between all the different features, specifications and styles. That’s why we’ve rounded up a few helpful hints, and a couple of our recommendations! Baby strollers are ...
Light Up Lives, Show Ramadan Kindness in UAE

As the Holy Month of Ramadan approaches, it is the perfect opportunity to learn more about Islamic traditions, in particular, the spirit of giving. It is also great to show Ramadan kindness to everyone. Ramadan is a month of reflection, humility and caring for others. For non-Muslim expats, there are wonderful opportunities to embrace the ...
Meghan Markle and Prince Harry Welcome Baby Boy

The Duchess of Sussex has reportedly given birth to a healthy baby boy early this morning, 6th May 2019. The baby weighing 7lbs. 3oz Meghan Markle, 37, and Prince Harry, 34, who married in May 2018, are said to be doing both very well and thanks the public for their support during this very exciting ...
Easy Peasy Banana Muffin Recipe – Try it today!

Looking for a super easy and healthy lunchbox snack or afternoon treat for your kids? And not quite sure what to do with those overripe bananas that always seem to accumulate each week? Then look no further than these scrumptious easy to bake banana muffins! Here’s what you’ll need to make roughly 12 muffins: 2 ...
Easy Summer Holiday Treats!

Are you looking for ways to beat the heat now that summer is here? Watch the video to learn about 3 healthy and hassle-free treats you and your little ones can enjoy while cooling off after some fun in the sun. Delicious and refreshing has never been so easy!
Expats Ramadan Guide: Everything you Need to Know

Ramadan is upon us, and it brings about a number of changes for expats living in the UAE. It is a significant month of the Islamic calendar, and a wonderful opportunity to understand and embrace the local culture. If this is your first Ramadan, refer to our handy Expats Ramadan Guide! When does Ramadan start ...
Family Holidays (and How to Survive Them)

Ahhhh … destination holidays. Lie-ins, leisurely breakfasts, relaxing by the pool. Sightseeing, afternoon naps, perhaps a massage, followed by candlelit dinners for two, and a quiet, relaxing hotel room. You can stay up as late as you like, because you don’t have to get up early tomorrow! Oh, wait. Hang on a minute. You have ...