Mumz Archives - Page 3 of 32

Women’s Osteoporosis: All You Need to Know

As mums, we sometimes focus on our families and kids that we forget about our own health. Some diseases appear suddenly, but in truth they started before we even knew about them. Women's osteoporosis is one of those illnesses. And it affects mainly and directly your bone. Learn here everything about women's osteoporosis along with ...

Natural Ways to Improve Your Fertility

Mums who are trying to get pregnant always care extra for their bodies. That is to boost their fertility while they are ovulating. Leading an unhealthy lifestyle or doing unhealthy practices can affect your fertility. Therefore, we gathered up the top natural ways to boost and improve your fertility. And as a bonus, you will ...

Weight Gain: The Hidden Hormonal Connection

Have you ever felt like your body is playing games with you? You eat right and exercise regularly but you struggle to maintain a healthy weight. No matter how hard you try, it’s just not possible to get the results that you want. If this is you, then it might be time to look into ...

Mental Health: Which Natural Ingredients Can Help

It’s no secret mental health and physical health are interconnected, try to separate the two and you’ll always go back to linking the same dots together. This begs the question, what happens inside our bodies when we are struggling with mental health? How do our “mental worries” impact us physically? Put simply, our brains don’t ...

Your Guide to An Always Sanitized Home

Every mum wants a sanitized home that is both germ and bacteria free. And as mums, we need to make sure to use the right tools. Meaning tools that are safe, efficient, and leave no toxic fumes for us or our children to inhale. That is why we got you a full guide for a ...

How to Make Friends as an Expat Mum in Dubai?

Being an expat mum is no piece of cake. Many mums living abroad feel lonely and unsettled. They feel lonely because most of their friendships are distant which can make things harder. Also, building healthy friendships as an expat mum can be challenging. While diversity is great, it can make you feel hesitant to make ...

Am I Really Tired or Am I Just Low on Iron

Out of a 804 sample of female Valeo users, a remarkable 165 were found to have iron deficiency. That’s 1 out of 5 women! And almost 90% of them took their test for the same reason: “I feel tired and have no energy almost all the time”. Iron is an essential component for the production ...

Is Your Kitchen Sanitized Perfectly? Know Here!

Having your kitchen sanitized perfectly does not mean just washing dishes, pots, and pans. You need disinfecting products that guarantee a clean and germ-free kitchen. This includes cleaning products for kitchens' countertops, stove, floors, and more. Learn here how to perfectly sanitize kitchens, and what are the germ hotspots you should get. Disinfecting kitchen tools ...

What is a Pap Smear & Why You Should Do It?

Sometimes, while visiting your gynecologist, your doctor will suggest getting a pap smear. And naturally you are going to wonder about what is that, and why would you need it. Will, not to worry as we will answer all your questions in this article. What is a pap smear? A pap smear test, or a ...

How Can I Keep my Bathroom Clean in 10 Minutes?

We all have cleaning chores that we just dread. Some mums dread washing the dishes, others hate doing the laundry. And other mums absolutely hate cleaning bathrooms. And that is completely understandable. Therefore, we got a few hacks to help you clean your bathroom perfectly within 10 minutes. Before we dig into these hacks, we ...

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