Every mum trying to get pregnant has many question on ovulation, fertility and conception. Like what is ovulation? How to calculate it? What are the normal and unnormal signs of ovulation? And the big question, does ovulation play a role in determining the sex of the baby? Here are all the answers your looking for with our expert Dr. Elias D. Abi Khalil.
View this post on Instagram
First of all, Dr. Elias covers the most asked question on ovulation including:
- – What happens about round ovulation?
- – How to determine when your ovulation is going to be?
- – What are the methods to know when you are ovulating or not, and how does it influence your fertility?
- – How to use ovulations to increase the success of conception and to conceive a baby?
- – The theories of having a boy or a girl in relation to ovulation intercourse.
If you have any other questions, you can always reach out here and Dr. Elias will be happy to answer all your questions.
What is ovulation?
First of all, any lady who has a regular menstrual cycle indicates that she is ovulating. Ovulation is an essential physiologic mechanism that prepares your body to have a period. It is the process where the ovaries are interchanging the release of an egg. This happens on a monthly basis. It is a switch mechanism where the ovaries are secreting a hormone called estrogen to one called progesterone. The interplay of both hormones makes you build the inside of the uterus and shed it later during the cycle.
What are the normal signs of ovulation?
In other words, if you are having your period regularly every 21 to 35 days, then you are ovulating. It is important to know that the number of ovulation days before a period is always fixed to 14 days. That is because the hormone progesterone is secreted by the ovaries and it only lives inside for 14 days. This is a very stable phase. While the time between your period and the next ovulation cycle is more variable. Let us assume that you are having a 30 day cycle, this indicates that your second phase is 14 days and your first phase is 16 days. Keeping this in mind, helps you calculate when you are ovulating after.
It is important to be aware of non Ovulation signs.
For instance, missing a period for 2-3 months or longer or having a prolonged one. irregular periods are also a sign that you are not ovulating. But there always could be more reasons why you are not ovulating.
How to calculate ovulation?
The best way to calculate this accurately is by taking an average from the last 3 months and checking how long they were. When you do so, the result may be that your cycle is between 28-32 days, this means that you have 14-18 days of ovulation and a fertility window that is about 12-18 days. Don’t forget that these numbers can be different from one cycle to another.
You can use other methods rather than calculating yourself like phone apps. There are plenty of options that help you calculate your cycles by logging in dates and the app will do the rest. Another method is getting an LH ovulation kit. It is very similar to a pregnancy stick. This test will tell you exactly when you will be ovulating. There are some misconceptions about this test. For example, if it turned out positive, some women would think that they are ovulating exactly at this moment. And this is wrong. A positive result means that you will start ovulating within the next 36 hours.
What to do during the ovulation period?
First, know when your ovulation window is. After that, you take the LH ovulation test, and wait the right amount of time which is 36 hours. Then you start having intercourse in order to conceive. The best way to do this according to Dr. Elias is to have intercourse the next day of taking the test. Sperm lives inside for 27 hours and that would be the first time you should try. A common mistake amongst mums who are trying to get pregnant is that they try daily. This is wrong because sperm will get depleted if you try multiple times on a daily basis. Many mums believe that frequent attempts increase their chances of getting pregnant, and that is not true.
How to use your ovulation window correctly?
The first thing you should do is to calculate the dates Dr. Elias mentioned. Then, you should have more focused and determined time for intercourse. You also have to give time for the sperm to regenerate and to have the right time to have intercourse. This is where calculating your fertility window works to maximize your chances of getting pregnant.
How soon can a woman get pregnant after her period?
This depends on the cycle length. It determines the time between having your period and being ready to conceive a child. If your cycle is 20 days for example, that means you will ovulate a week after your period. On the other hand, if your cycle is 28 days, it means ovulation will begin two weeks after.
Does my lifestyle affect my ovulation?
Ovulation is a marker of how relaxed your body is. It is a very sensitive mechanism that can be affected by any stress on your body. This affect might be cause a series if factors such as:
- – Physical, psychological, or emotional stress.
- – Physiological stress, like a region or a climate change.
- – Anxiety and illness.
- – Exercising and excessive weight loss or gain.
- – Diet, smoking, and alcohol.
All of the previous can influence your ovulation. You can use ovulation as an indicator of how well your body is. So, yes, your lifestyle can affect your ovulation.
What about menstrual cycles that are longer than 35 days?
If your cycle is longer than 2-3 months, then it is an indicator that you are not ovulating. What happens during ovulation is that your body goes through something called estrogen hormone breakthrough bleeding. When cycles last longer, it builds up the wall and it does not shed. Meaning that the ovulation mechanism is not working, and the hormone switch is not happening.
Can you determine your ovulation window with such long cycles?
It can be very challenging to do so. And it most likely means that you did not go through the ovulation cycle.
How to regulate long periods and avoid prolonged ones?
To regulate ovulation, you should know what is going through your body. If it is a one time event, then it could be just life stress. However, if it is a recurring event, that means you should get your ovaries checked out. Also, It is important to rule out polycystic ovaries.
Is ovulation painful?
One of the signs that ovulation is happening is the pain that comes with it. There is a change in the vaginal secretion mostly. And many women know they are ovulating based on that. Some women feel bloating or breast engorgement more than usual. The pain that comes with ovulation is called Mittelschmerz. It is related to the release of the egg from the ovary which causes bleeding inside the pelvis which causes this pain.
Dr. Elias assures you that this pain is normal. It is not dangerous, and it lasts for about 24 hours after you start ovulating. You can take simple painkillers and you will be good to go.
Tips to increase your ovulation
There are a few things that you can do in order to maintain your health thus making your ovulation better. The 3 main tips to do so are:
- Maintain a healthy lifestyle
- Exercise regularly
- Avoid extreme weight loss or gain
Can ovulation be used to help with contraception?
Yes, you can. A lot of people use this as a contraceptive method. Monitoring both ovulation periods and the fertility window help you know when to avoid having intercourse. In order to do so, you should be aware of your cycle’s length. But it might be harder when cycles are variable.
However, this is not the most effective contraceptive method.
What is the best contraceptive method?
Choosing the best contraceptive method depends on:
- – Your age
- – Hormonal or nonhormonal methods
- – How long you want the contraception to be
Having said that, there are many contraceptive methods such as pills, implants, patches, and many more options.
The magic question:
Can you determine the baby’s sex by timing intercourse around ovulation?
This is one of the most asked questions, and after a lot of research, here is what Dr. Elias found.
There are no studies that actually show that timing intercourse around ovulation can determine the sex of the baby. However, there are some theories that say there is a relation between the time of ovulation and having intercourse.
Shettles Theory
This theory is like a race between both male and female sperm. It says that male sperm is smaller, sneakier, and faster. As for the female sperm, it is slower, wiser, and takes more time. So if you want to have a boy, try very closely to your ovulation cycle. But if you want to have a girl then wait to the extremes of your ovulation window and it will increase your chances.
On the other hand, there are other theories that state the opposite. So there is not actual proof of how true or false this is.
The only scientific way to ensure a baby’s gender is by freezing embryos. Because doctors can work on transferring either only female or only male ones through IVF.
Read more on Everything you Need to Know about Conception and Getting Pregnant.
Hi, i think that i saw you visited my site so i came to “return the favor”.I’m trying to find things to enhance my web site!I suppose its ok to use a few of your ideas!!
I love your writing style truly loving this website .
I have learn several just right stuff here. Certainly worth bookmarking for revisiting. I surprise how much attempt you set to make this sort of magnificent informative site.
Hey there! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no backup. Do you have any methods to prevent hackers?
Rattling fantastic info can be found on site.
I loved as much as you will receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get got an edginess over that you wish be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly very often inside case you shield this hike.
You should take part in a contest for one of the best blogs on the web. I will recommend this site!
Hi, Neat post. There is a problem with your web site in internet explorer, would check this… IE still is the market leader and a good portion of people will miss your great writing because of this problem.
Magnificent website. A lot of useful info here. I am sending it to some friends ans also sharing in delicious. And of course, thanks to your effort!
I have been absent for some time, but now I remember why I used to love this website. Thank you, I will try and check back more often. How frequently you update your web site?
hi!,I love your writing very so much! proportion we be in contact extra about your article on AOL? I need a specialist in this house to resolve my problem. Maybe that is you! Looking forward to see you.
Wow that was odd. I just wrote an very long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say superb blog!
Oh my goodness! an incredible article dude. Thank you Nevertheless I am experiencing challenge with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting equivalent rss problem? Anybody who is aware of kindly respond. Thnkx
It’s really a nice and useful piece of information. I am glad that you shared this useful info with us. Please keep us up to date like this. Thank you for sharing.
Just want to say your article is as astounding. The clarity on your publish is simply nice and i could suppose you’re a professional on this subject. Well together with your permission allow me to snatch your RSS feed to keep updated with impending post. Thank you one million and please continue the gratifying work.
Very well written story. It will be useful to anyone who employess it, as well as me. Keep up the good work – can’r wait to read more posts.
Do you mind if I quote a few of your articles as long as I provide credit and sources back to your webpage? My blog is in the exact same area of interest as yours and my visitors would certainly benefit from a lot of the information you present here. Please let me know if this okay with you. Thanks!
I couldn’t resist commenting
I do enjoy the manner in which you have presented this problem and it does indeed offer me a lot of fodder for consideration. However, coming from everything that I have witnessed, I only trust when the actual feed-back stack on that people keep on point and in no way start upon a soap box regarding the news of the day. Still, thank you for this outstanding piece and even though I can not necessarily agree with it in totality, I respect the point of view.
Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!
I really appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You have made my day! Thanks again
Some truly interesting info , well written and loosely user friendly.
Very interesting information!Perfect just what I was searching for!
Hello! I’ve been following your weblog for a while now and finally got the bravery to go ahead and give you a shout out from Austin Tx! Just wanted to mention keep up the fantastic work!
Nice read, I just passed this onto a friend who was doing some research on that. And he actually bought me lunch as I found it for him smile So let me rephrase that: Thank you for lunch!
I think this is one of the so much vital information for me. And i am satisfied reading your article. However should remark on few normal issues, The site taste is great, the articles is truly excellent :D. Excellent job, cheers
Hiya, I am really glad I’ve found this info. Today bloggers publish just about gossips and internet and this is really frustrating. A good website with interesting content, this is what I need. Thank you for keeping this web-site, I’ll be visiting it. Do you do newsletters? Can not find it.
Hi my loved one! I wish to say that this article is amazing, great written and include almost all vital infos. I’d like to see extra posts like this .
Heya! I’m at work surfing around your blog from my new iphone 3gs! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the fantastic work!
There is obviously a lot to identify about this. I believe you made various good points in features also.
The crux of your writing while sounding reasonable at first, did not really work well with me personally after some time. Somewhere within the paragraphs you managed to make me a believer but just for a very short while. I still have a problem with your leaps in assumptions and you might do well to fill in those gaps. If you actually can accomplish that, I will definitely be impressed.
Have you ever considered creating an ebook or guest authoring on other sites? I have a blog centered on the same subjects you discuss and would love to have you share some stories/information. I know my readers would value your work. If you are even remotely interested, feel free to shoot me an e-mail.
naturally like your website but you need to test the spelling on several of your posts. Many of them are rife with spelling issues and I find it very troublesome to tell the reality however I will definitely come again again.
I really like your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to construct my own blog and would like to find out where u got this from. thank you
Hey very cool blog!! Guy .. Excellent .. Amazing .. I’ll bookmark your web site and take the feeds additionally…I am glad to search out numerous useful info right here in the put up, we need develop extra techniques on this regard, thank you for sharing. . . . . .
After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.
Thank you for another informative website. The place else may just I get that kind of info written in such a perfect approach? I’ve a mission that I’m just now operating on, and I have been on the look out for such information.
It’s really a nice and helpful piece of info. I am satisfied that you simply shared this helpful info with us. Please keep us informed like this. Thank you for sharing.
Excellent beat ! I wish to apprentice while you amend your site, how could i subscribe for a weblog web site? The account helped me a applicable deal. I were tiny bit acquainted of this your broadcast provided vibrant clear idea
Thank you for sharing superb informations. Your web site is so cool. I’m impressed by the details that you’ve on this blog. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for more articles. You, my pal, ROCK! I found simply the info I already searched everywhere and simply could not come across. What a great site.
I simply wanted to thank you very much yet again. I’m not certain what I might have sorted out without those pointers discussed by you directly on such topic. It became an absolute frightful matter for me, however , witnessing a expert mode you managed the issue made me to leap for contentment. I’m grateful for this help and in addition hope you realize what an amazing job you’re accomplishing training other individuals all through your webpage. Most likely you’ve never met any of us.
Yeah bookmaking this wasn’t a speculative determination great post! .
I went over this internet site and I believe you have a lot of excellent information, saved to bookmarks (:.
Excellent website. Plenty of useful information here. I am sending it to several friends ans also sharing in delicious. And naturally, thank you in your sweat!
I simply wanted to type a brief comment to say thanks to you for these lovely guides you are giving out at this site. My prolonged internet lookup has at the end been compensated with reliable facts and strategies to talk about with my family and friends. I would point out that most of us readers actually are unequivocally fortunate to exist in a fine site with many outstanding individuals with helpful suggestions. I feel somewhat blessed to have encountered your entire website page and look forward to many more cool minutes reading here. Thank you again for all the details.
You are a very bright person!
Merely wanna state that this is handy, Thanks for taking your time to write this.
I went over this internet site and I conceive you have a lot of superb info, saved to favorites (:.
I like this blog very much, Its a really nice spot to read and find information.
Some times its a pain in the ass to read what blog owners wrote but this web site is really user friendly! .
It’s really a cool and helpful piece of information. I’m glad that you shared this useful info with us. Please keep us up to date like this. Thanks for sharing.
Very interesting info !Perfect just what I was searching for! “Wherever the Turkish hoof trods, no grass grows.” by Victor Hugo.
I enjoy the efforts you have put in this, thank you for all the great posts.
Very interesting subject , thankyou for posting.
Rattling superb visual appeal on this site, I’d value it 10 10.
I just could not leave your website before suggesting that I actually enjoyed the standard information a person supply to your guests? Is gonna be again incessantly to investigate cross-check new posts
I am now not sure where you are getting your info, but good topic. I must spend some time learning much more or understanding more. Thank you for wonderful information I used to be looking for this info for my mission.
Perfect work you have done, this site is really cool with good information.
I like what you guys are up also. Such clever work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my site 🙂
Hi! I’ve been following your web site for a while now and finally got the bravery to go ahead and give you a shout out from Austin Tx! Just wanted to say keep up the excellent work!
I have been absent for a while, but now I remember why I used to love this web site. Thanks, I’ll try and check back more frequently. How frequently you update your site?
Hello! This post could not be written any better! Reading through this post reminds me of my good old room mate! He always kept talking about this. I will forward this write-up to him. Pretty sure he will have a good read. Many thanks for sharing!
Great post, I believe people should learn a lot from this blog its very user friendly.
I have learn some just right stuff here. Definitely worth bookmarking for revisiting. I wonder how much effort you put to make one of these fantastic informative web site.
Some truly interesting points you have written.Assisted me a lot, just what I was looking for :D.
very nice publish, i actually love this website, keep on it
Thanks for any other informative web site. Where else may I get that type of info written in such an ideal means? I have a venture that I’m just now running on, and I’ve been at the glance out for such information.
you’re really a good webmaster. The web site loading speed is incredible. It seems that you’re doing any unique trick. Moreover, The contents are masterpiece. you have done a excellent job on this topic!
Your place is valueble for me. Thanks!…
Thank you, I’ve recently been searching for information about this subject for a long time and yours is the best I’ve found out so far. However, what concerning the bottom line? Are you certain in regards to the source?
Hey! I know this is kinda off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!
Hello I am so thrilled I found your weblog, I really found you by accident, while I was searching on Yahoo for something else, Regardless I am here now and would just like to say many thanks for a tremendous post and a all round exciting blog (I also love the theme/design), I don’t have time to go through it all at the moment but I have bookmarked it and also added your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the superb work.
I loved as much as you will receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get got an edginess over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly very often inside case you shield this increase.
Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.
Wohh exactly what I was looking for, thankyou for putting up.
Hey! I could have sworn I’ve been to this website before but after browsing through some of the post I realized it’s new to me. Anyhow, I’m definitely happy I found it and I’ll be bookmarking and checking back often!
We stumbled over here from a different web address and thought I might as well check things out. I like what I see so now i’m following you. Look forward to checking out your web page again.
Some truly choice blog posts on this website , bookmarked.
I got what you intend,saved to favorites, very decent web site.
Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a little bit, but instead of that, this is magnificent blog. A fantastic read. I’ll definitely be back.
Youre so cool! I dont suppose Ive learn something like this before. So good to find somebody with some unique ideas on this subject. realy thanks for starting this up. this website is one thing that’s wanted on the web, somebody with a bit originality. helpful job for bringing something new to the internet!
Thanks for sharing excellent informations. Your site is so cool. I am impressed by the details that you have on this blog. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for extra articles. You, my pal, ROCK! I found just the information I already searched everywhere and simply could not come across. What a perfect website.
Hello! I just would like to give a huge thumbs up for the great info you have here on this post. I will be coming back to your blog for more soon.
Good info. Lucky me I reach on your website by accident, I bookmarked it.
Some really terrific work on behalf of the owner of this internet site, perfectly outstanding content material.
You should take part in a contest for one of the best blogs on the web. I will recommend this site!
Good write-up, I am normal visitor of one’s web site, maintain up the excellent operate, and It’s going to be a regular visitor for a lengthy time.
Really nice pattern and wonderful subject matter, nothing else we require :D.
so much great info on here, :D.
Fantastic web site. Plenty of useful info here. I’m sending it to some friends ans also sharing in delicious. And naturally, thanks for your sweat!
It’s really a nice and helpful piece of information. I am glad that you shared this useful info with us. Please keep us up to date like this. Thanks for sharing.
I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!
Pretty nice post. I just stumbled upon your blog and wished to say that I’ve really enjoyed surfing around your blog posts. In any case I will be subscribing to your feed and I hope you write again soon!
I’m usually to running a blog and i really appreciate your content. The article has really peaks my interest. I’m going to bookmark your site and keep checking for new information.
Real superb info can be found on blog. “You don’t get harmony when everybody sings the same note.” by Doug Floyd.
Hi, Neat post. There is a problem with your website in internet explorer, would check this… IE still is the market leader and a good portion of people will miss your fantastic writing due to this problem.
I know this if off topic but I’m looking into starting my own weblog and was curious what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100 positive. Any suggestions or advice would be greatly appreciated. Thank you
There are some attention-grabbing time limits on this article but I don’t know if I see all of them heart to heart. There’s some validity however I will take hold opinion until I look into it further. Good article , thanks and we would like extra! Added to FeedBurner as nicely
Hello, you used to write excellent, but the last several posts have been kinda boringK I miss your super writings. Past several posts are just a little bit out of track! come on!
In this grand pattern of things you get an A for effort and hard work. Where exactly you actually misplaced me ended up being in all the particulars. You know, people say, details make or break the argument.. And that couldn’t be more accurate at this point. Having said that, let me tell you exactly what did work. Your writing is actually highly convincing and that is most likely the reason why I am taking the effort in order to comment. I do not make it a regular habit of doing that. 2nd, while I can certainly see a jumps in reason you make, I am not sure of just how you appear to unite your ideas which in turn make your final result. For right now I will yield to your point however wish in the future you actually connect your dots much better.
I’ve been surfing online more than three hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. Personally, if all web owners and bloggers made good content as you did, the internet will be much more useful than ever before.
I conceive this web site holds some real fantastic information for everyone :D. “Time–our youth–it never really goes, does it It is all held in our minds.” by Helen Hoover Santmyer.
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!
You have brought up a very great points, regards for the post.
Hi there, You’ve done a great job. I will definitely digg it and individually suggest to my friends. I’m sure they will be benefited from this website.
Thank you, I have just been searching for info approximately this subject for ages and yours is the best I have came upon so far. However, what about the bottom line? Are you certain about the source?
Can I just say what a relief to find someone who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I cant believe youre not more popular because you definitely have the gift.
Hi there very cool blog!! Man .. Beautiful .. Amazing .. I’ll bookmark your site and take the feeds additionally?KI’m happy to seek out a lot of useful info here in the publish, we need develop more techniques on this regard, thank you for sharing. . . . . .
Hi there! Do you know if they make any plugins to assist with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Many thanks!
I am always searching online for articles that can help me. Thank you!
You really make it seem so easy with your presentation but I find this topic to be really something that I think I would never understand. It seems too complicated and very broad for me. I am looking forward for your next post, I will try to get the hang of it!
spokane casino
References:
enouvelles.top
magnificent points altogether, you just gained a new reader. What would you suggest about your post that you made a few days ago? Any positive?
Very interesting information!Perfect just what I was searching for! “People everywhere confuse what they read in newspapers with news.” by A. J. Liebling.
Great remarkable issues here. I’m very satisfied to peer your post. Thank you so much and i’m looking forward to contact you. Will you please drop me a e-mail?
Good blog! I really love how it is simple on my eyes and the data are well written. I’m wondering how I might be notified when a new post has been made. I’ve subscribed to your feed which must do the trick! Have a nice day!