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Mumz Ultimate Guide to Dealing with ADHD

ADHD is one of the most common disorders that both children and adults might face. Dr. Paul Gelston, a child and adult psychologist, guided us through a live video session to fully understand ADHD, its signs, diagnosis, and what comes after. What is ADHD? Attention Deficit Disorder is a condition where children are unable to ...
How to Care for Your Mental Health Post Pandemic?

An ongoing global pandemic resulting in unprecedented lockdowns worldwide can and probably will take a toll on your mental health. Even after it is over. Especially for mums who carry the overwhelming burden of worrying not only over their own safety but more importantly over the safety of the family. So, it’s absolutely crucial during ...
Best Mental Health Apps to Download on Your Phone

Everything is online these days, ordering food, clothes, taking up classes and courses, and caring for your physical and mental health. Many people are signing up for online apps for mental health these days, and you might wonder why.    View this post on Instagram   A post shared by mumzworld.com (@mumzworldcom) Why should I ...
Is Your Child’s Mental Health Well Cared For?

At this time and age, our children are more exposed to issues that might affect them mentally. The openness that we have today might be great, but it definitely comes with its own kinds of stress overwhelming our little ones. So, how to make sure that your child’s mental health is well cared for? Keep ...
A Personal experience with postpartum mental health

This Article is written by Mariam Zeineddine Mariam is a wife, mother of one and author of the Motherload blog. Living in Africa, she has learned to take pleasure in the little things in life and the mundane day to day. You’ll most likely find her playing with her toddler, or sitting in her garden, coffee ...
Conception & Getting Pregnant: What you Need to Know

Menstruation, ovulation, conception the process of getting pregnant might sound a little complicated to some of us. We know we’re supposed to count from period but what are we counting exactly? If you’re trying to have a baby, or even, avoiding a pregnancy, then we’re here to break down the process for you! What is ...
Burnout at work, is it a real thing?

Weekend blues, we all get them right? Feeling like the weekend went by way too fast, and you’re not quite ready for another week at the office. But feeling an overwhelming wave of anxiety at the prospect of going back to work is another thing entirely. So what is Burnout exactly? Burnout is a prolonged ...
Early Pregnancy Signs- Know them Now!

The first thing that comes to mind when wondering whether or not you’re pregnant, is a missed period. That is one of the most common Pregnancy Symptoms. But for many women with irregular cycles, a missed period is not a very accurate indicator of pregnancy. What if your period is always late? What if it’s ...
How to Keep Children Engaged in Virtual Learning

The world is changing, and so are our ways of teaching. During these challenging times of a global pandemic, of school and nursery closures, of social distancing and strict lockdowns. We had to adjust to the new environment in ways never imagined before. And that includes virtual learning. While we naturally cannot solve the current ...
Breastfeeding Essentials for Every New Mum

Some new mums find it challenging to breastfeed their babies. But we all can agree that it is so important as it is the main source of nutrition for your little one. So, here are some of our favorite essentials for you as a new mum to ease breastfeeding your little angel.    View this ...