Lifestyle & Wellness Archives - Page 8 of 20

Love Coconut Oil? We’ll Tell You Why it’s Good for Your Health

Coconut oil – aside from being delicious (and may we suggest that you google a ‘’Healthy Bounty Bar’’ recipe asap) comes with a multitude of health benefits. It’s widely available in most supermarkets and as usual, budget permitting we suggest that you opt for organic wherever you can. Why is Coconut oil good for you? ...

How to Choose the Right Yoga Mat

Yoga helps build strength and flexibility, can help relieve stress and can improve overall mental and physical wellness – and us mums can truly benefit from all of the above. Compared to other fitness activities, yoga requires minimal gear to get started. Whilst most studios provide everything a beginner needs, investing in your own personal ...

Cutting Back on Sugar, Let’s Face It You Are Sweet Enough

The importance of cutting back on sugar needs no reiterating – the internet is abundant in articles on the matter, but instead we are here to help you with the ‘’how’’, seeing as the ‘’why’’ has been covered. 1. Start by stocking up on fruit and veggies and make both organic if you can. The ...

Vitamin C Serum, why you should add it to your routine today!

Are you feeling overwhelmed by all the different beauty trends and products out there? Do you want to add a simple, effective product to your skincare routine? Consider a Vitamin C serum, which hydrate, brighten and improve your skin from the inside out. Vitamin C is one of the best anti-ageing ingredients you can use ...

Make your home your sanctuary!

There is nothing I love more than walking in the door after a busy day, to my cosy and relaxing sanctuary to wind down. I believe every home needs a space that helps you to relax and zen out. It is easy to always put others before yourself, especially your children and partner, but you […]

Wet weather fun!

It doesn’t often happen here in the UAE, so when it does it’s normal to feel stumped to how to entertain the kids indoors, so here are a few quick fun ideas you can try today! Don’t stay indoors! While we are not advocating entering out to a storm, a bit of rain never hurt […]

Teach your kids budgeting: Here is how to start!

Teaching your kids to budget is paramount to raising financially literate adults. Most adults who make the wisest financial decisions these days have attributed their sound choices to lessons they learned growing up. Therefore, an essential part of your kids' education is financial literacy. There is, in fact, no age limit to this as you ...

Top 3 Travel Accessories for Adventurous Mums

Are you a mum who still have a great sense of adventure? If you are, we recommend these travel accessories that will change your travel life! They make adventure more enjoyable and struggle free for a fun and bonding time with your family. One of the best things about living in Dubai is that it ...

Quick and easy family favourite – macaroni mince.

If you are like me, days get busy and by the time dinner comes around you are exhausted and just want something that is super quick and easy (in other words, will be devoured by your hungry kids with no complaints). This is one of my all-time favourite dinners, my kids love it too. Best ...

10 Things you can do to reduce plastic in your household.

Thank you for being here, for reading this, it shows that you care about our planet and want to do your bit to help the environment. It can seem like an impossible task, however there are lots of small and easy things that you can do at home to reduce the amount of plastic being ...

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