Lifestyle & Wellness Archives - Page 9 of 20

10 Things you can do to reduce plastic in your household.

Thank you for being here, for reading this, it shows that you care about our planet and want to do your bit to help the environment. It can seem like an impossible task, however there are lots of small and easy things that you can do at home to reduce the amount of plastic being ...

5 Christmas Cookie Recipes to try this holiday season.

There is something special about time spent in the kitchen baking with your family in the lead up to Christmas. One of my favorite things to whip up with the kids are Christmas Cookies. We make them as gifts for teachers, friends and family, we take some to Santa, we have them as snacks and ...

Trendiest toys this season.

There are always new and exciting toys on the market and old toys that return to the most loved list again. With the festive season and school holidays approaching, these are the perfect toys to stock up and have a jolly season filled with play and fun. So, what are the trendiest toys right now? ...

Travelling Later? Save now with these Mumz Travel Favorites

While you might be staying put for the winter, and why wouldn't you, its the absolute best time to be in the region with the climate being at its best. It will however, before you know it be time to jet off on a break, or perhaps you might be travelling for the summer – ...

Low-Stress Pelvic Floor Exercises to Regain Your Confidence

Kegel exercises have been all the rage for many years now, with celebrities like Gwyneth Paltrow and Kourtney Kardashian touting the benefits of jade eggs and “Kegel boxing.” Though this may seem like a passing celebrity trend, the truth is that Kegel exercises are an important part of strengthening your pelvic floor. The pelvic floor ...

8 signs that you should never ignore if you have Vertigo

Contrary to popular belief, vertigo in itself is not a disease. It is a symptom that can be indicative of various underlying conditions. Vertigo describes the sensation of spinning, wherein you feel like your surroundings are in a state of motion or you yourself are moving, when in fact everything is stationary. Although used to ...

Best Outdoor Deals to Snap Up this Mumz Friday!

To all mums in Dubai, Abu Dhabi, and basically anywhere in the UAE - it is outdoor season! We finally get to go out without frying up. With the weather now entering its best, days and evenings outside spent with loved ones are upon us. From keeping the kids occupied with the best of outdoor ...

Can Women With Gestational Diabetes Fast?

Most women with Gestational Diabetes have many concerns. Especially when the holy month of Ramadan is approaching. All are in a dilemma. Should I fast or not? A question that repeats itself and that even the latest medical research can’t give a clear answer to it. During pregnancy, many physiological changes happen to the body. ...

6 Child-Friendly Destinations for your Vacation

Deciding where to go on holidays is always exciting, there are so many wonderful places in the world that are waiting to be explored. However, with so many options, how do you know which is the best pick for you and your family? How do you know the best child-friendly destinations? Shop travel essentials We ...

Aloe Vera and its many benefits

We are fortunate that we live in a part of the world that is ideal for growing healthy aloe-vera plants. They are incredibly easy to grow and take care of, and they have so many incredible benefits for our bodies. They really are a magical plant. You might be most familiar with Aloe Vera in ...

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