Negative feelings while breastfeeding
2 years ago
I get very negative feelings while breastfeeding i actually hate it and it pushed me to the edge i feel very angry and irritated I have breastfeeding difficulties and lactation consultant doesn't help much . I have to breastfeed my baby as he has cow milk allergy and that's the pediatrician advice
Answer
A: It is very common for women who experience difficulties or disruptions with breastfeeding to experience postnatal mental health disorders, particularly if they were intending to breastfeed prior to giving birth. Many mothers and professionals are under the misconception that as long as the mother can (physically) breastfeed, they should. It is key to take the mother's mental health into account, as we know it has a significant longterm impact on a child's emotional wellbeing, social functioning (attachment style), and their overall growth and development. Therefore, if you're not doing well emotionally, it may be time to consider a change.
1. I'd encourage you to speak to a mental health professional about these feelings to evaluate if they are above what is expected for your stage postpartum.
2. You may choose to pump and offer milk through a bottle, particularly if you are finding the unpredictability or intimacy of breastfeeding to be challenging. Someone else giving a bottle will also introduce opportunities for breaks.
3. If pumping and BF both do not feel like a right fit for you, and with your doctor's approval, you may choose to explore other formula options (like goats milk or dairy-free formula).
The Lighthouse Center
mental health and wellness clinic
2 years ago