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Polycystic Ovaries (PCOS): Does it Affect Getting Pregnant?

Women's bodies change a lot throughout their lives. The more we grow, the more changes our bodies go through. Most of these changes are mainly hormonal. PCOS, or Polycystic Ovaries, is a common thing women go through during their reproductive years. But what is it exactly? What are the symptoms and causes? And how does ...
Natural Ways to Improve Your Fertility

Mums who are trying to get pregnant always care extra for their bodies. That is to boost their fertility while they are ovulating. Leading an unhealthy lifestyle or doing unhealthy practices can affect your fertility. Therefore, we gathered up the top natural ways to boost and improve your fertility. And as a bonus, you will ...
How to Make Friends as an Expat Mum in Dubai?

Being an expat mum is no piece of cake. Many mums living abroad feel lonely and unsettled. They feel lonely because most of their friendships are distant which can make things harder. Also, building healthy friendships as an expat mum can be challenging. While diversity is great, it can make you feel hesitant to make ...
Am I Really Tired or Am I Just Low on Iron

Out of a 804 sample of female Valeo users, a remarkable 165 were found to have iron deficiency. That’s 1 out of 5 women! And almost 90% of them took their test for the same reason: “I feel tired and have no energy almost all the time”. Iron is an essential component for the production ...
What is a Pap Smear & Why You Should Do It?

Sometimes, while visiting your gynecologist, your doctor will suggest getting a pap smear. And naturally you are going to wonder about what is that, and why would you need it. Will, not to worry as we will answer all your questions in this article.   What is a pap smear?  A pap smear test, or a ...
7 Tips to Help Your Kids Build a Strong Sibling Bond

Siblings usually have 2 speeds: they either are besties or rivals. Sometimes, your kids would get along perfectly for hours. Other times, they will fight and scream over anything. Experts suggest that this fighting is probably because of jealousy or competitiveness. Either way, it is completely normal for your kids to have a couple quarrels ...
7 Reasons Why Moms Should Get Tested This New Year

Gone are the days of having a set of routine blood tests taken once a year at your annual checkup - that is if you actually show up! Regular tracking of your blood biomarkers is a far better way to understand and take control of your health. Here are 7 reasons why moms should get ...
How to Tell if You are Ready for Another Child?

Are you thinking of having another child? Does that thought often cross your mind? Does it confuse just as much? Many mums are worried about the right time to have another baby. As having another baby, whether second or third, needs both you and your spouse to be ready. Here, you will learn all the ...
Everything You Need to Know About Home Pregnancy Tests

Every mum needs a pregnancy test kit at home. Having a late period, forgetting your morning pill, or trying to get pregnant. These are all reasons to taking home pregnancy tests. We know you have so many questions about them. How to get an accurate result? When is the best time to take it? And ...