Easy Peasy Banana Muffin Recipe – Try it today!

Looking for a super easy and healthy lunchbox snack or afternoon treat for your kids? And not quite sure what to do with those overripe bananas that always seem to accumulate each week? Then look no further than these scrumptious easy to bake banana muffins! Here’s what you’ll need to make roughly 12 muffins: 2 ...
Easy Summer Holiday Treats!

Are you looking for ways to beat the heat now that summer is here? Watch the video to learn about 3 healthy and hassle-free treats you and your little ones can enjoy while cooling off after some fun in the sun. Delicious and refreshing has never been so easy!
Family Holidays (and How to Survive Them)

Ahhhh … destination holidays. Lie-ins, leisurely breakfasts, relaxing by the pool. Sightseeing, afternoon naps, perhaps a massage, followed by candlelit dinners for two, and a quiet, relaxing hotel room. You can stay up as late as you like, because you don’t have to get up early tomorrow! Oh, wait. Hang on a minute. You have ...
Stay Happy and Healthy this Ramadan

Fasting during the Holy Month of Ramadan has immense mental and spiritual benefits, but it can also have several health benefits if done correctly. So as Ramadan begins, here are the top ways to keep yourself healthy and active while fasting. 1. It’s easy to indulge in the tasty treats that are significant to the ...
“OMG—When I gave birth, I……”

Stop right there, whoever you are. Telling a pregnant woman—especially a first timer that you had issues with your epidural and felt more of the labour than initially intended is definitely not a welcome topic of conversation. First-time mums to be are already terrified of what will happen next, so details of how excruciatingly long ...
Healthy Suhoor Ideas Made Easy

The Holy Month of Ramadan is just around the corner, and we have compiled a list of healthy Suhoor ideas for our fasting readers. It is essential that your last meal before sunrise consists of protein and healthy fats – this way you will stay full until Iftar, on the other hand, will keep your ...
How to Dress Well in Your Final Trimester

Let me begin by telling you it took me two pregnancies to learn how to dress while pregnant. One of the perks of being heavily pregnant in your third trimester is that by this stage there is no confusing looking pregnant, I for one thought the most of my pregnancy I looked as though I ...
How to Make Grocery Shopping More Than Just a Chore

Does your child hate being dragged around the supermarket? Do you hate trying to keep them entertained while you fill the trolley? Did you know you can make it a fun, educational game? So often, children are given ‘busy’ work or technology to distract them while adults get the shopping done (or they are left ...