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Ramadan Paper Decorations!

Celebrate the Ramadan festivity with arts and crafts and make your own Ramadan Paper Decorations! Ramadan is a time for families to come together and celebrate the spirit of love and generosity. Watch the video to learn about 3 fun Ramadan decoration ideas that you can create with your children with basic items you have at ...
A Delicious Ramadan Treat: Date Flapjacks

Dates are an essential part of Ramadan tradition. Now we know they are already delicious and sweet, but here is a recipe that will make a great Ramadan treat. Visit our Ramadan Store here During the holy month of Ramadan, it is customary for Muslims to break their fast with dates. The reason that dates ...
Refreshing Ramadan Drinks

Looking for delicious Ramadan Drinks to add to your table this year? Watch the video to learn 3 easy recipes that combine healthy ingredients for refreshing Ramadan drinks that will help recharge you after a long day’s fast, or help you prepare for one. Quick and hassle-free to whip up, perfect for everyday Iftar and ...
Fasting During Pregnancy & Breast Feeding: The Safe Route

Muslims traditionally fast during Ramadan, whilst Christians may fast for Lent. For pregnant women and breastfeeding mums however, it is important to know whether your health - and the health of your baby - is at stake. Is fasting during pregnancy safe? What about when you're breastfeeding? Can you fast during pregnancy? All the answers ...
The Top 5 Healthiest Snacks for a Mum-On-The-Go

Nuts Or Trail Mix (Unsalted) nuts are undoubtedly some of the nutritious snacks out there. Naturally full of protein, fibre, vitamins, and minerals nuts come in a variety of types, so there is a nut out there for everyone. The thing to be cautious of here are nuts covered in excess salt, oil and other ...
How to Survive Journeys with Kids

Travelling with children can be a hard slog. Yes, it'll all be worth it once you get there. But it might not feel like that when, a mere 40 minutes into the trip, you've got an inconsolable four-year-old, and only one wet wipe and half a packet of cheese and onion crisps left. Such incidents ...
Light Up Lives, Show Ramadan Kindness in UAE

As the Holy Month of Ramadan approaches, it is the perfect opportunity to learn more about Islamic traditions, in particular, the spirit of giving. It is also great to show Ramadan kindness to everyone. Ramadan is a month of reflection, humility and caring for others. For non-Muslim expats, there are wonderful opportunities to embrace the ...
Easy Peasy Banana Muffin Recipe – Try it today!

Looking for a super easy and healthy lunchbox snack or afternoon treat for your kids? And not quite sure what to do with those overripe bananas that always seem to accumulate each week? Then look no further than these scrumptious easy to bake banana muffins! Here’s what you’ll need to make roughly 12 muffins: 2 ...
Family Holidays (and How to Survive Them)

Ahhhh … destination holidays. Lie-ins, leisurely breakfasts, relaxing by the pool. Sightseeing, afternoon naps, perhaps a massage, followed by candlelit dinners for two, and a quiet, relaxing hotel room. You can stay up as late as you like, because you don’t have to get up early tomorrow! Oh, wait. Hang on a minute. You have ...
Have a Happy and Healthy Ramadan this Year

Fasting during the Holy Month of Ramadan has immense mental and spiritual benefits, but it can also have several health benefits if done correctly. So, here are the top ways to have yourself a healthy Ramadan, and to stay active while fasting. 1. Moderation is key. It’s easy to indulge in the tasty treats that ...