Aloe Vera and its many benefits

We are fortunate that we live in a part of the world that is ideal for growing healthy aloe-vera plants. They are incredibly easy to grow and take care of, and they have so many incredible benefits for our bodies. They really are a magical plant. You might be most familiar with Aloe Vera in ...
Halloween Treats – Top 10 candy alternatives

There’s no denying children get a LOT of candy at Halloween! So much, in fact, that a lot of it ends up getting thrown in the bin.  Stand out from all the other houses, by handing out something different! Here are our Top 10 ideas for Halloween treats without all the sugar: -  Jack-o-Lantern Mandarines ...
Spectacularly Spooky Healthy Halloween Treats

With Halloween fast approaching, here at Mumzworld, we have put together a list of easy to prepare healthy Halloween treats which are loved by kids and adult alike. Not only delicious but fabulously ghoulish, these will certainly have your guest screaming for joy… Strawberry Ghosts via http://www.yummyhealthyeasy.com/ You’ll need:  -  a large bowl of strawberries ...
The four best types of exercise for pregnant women

Swimming Swimming (and it's closely related cousin, water aerobics) is the perfect pregnancy workout. How so – you might ask. In the water, you will weigh less than you do on land, so you'll feel both lighter and more flexible. A quick dip in the pool may also help relieve nausea, sciatic pain, and puffy ...
Cosmetic ingredients to avoid when pregnant

We are convinced that you have you've got all the pregnancy ‘'what not to dos'' covered — you know to forgo wine with dinner, you check with your doctor before taking any medication, you've said farewell to sushi for the foreseeable 9 months but when it comes to the many ingredients in your day to ...
Healthy digestion for a healthy lifestyle

Are you experiencing low energy level, brain fog, headaches, fatigue and digestive issues like bloating, gas and constipation? Did you know that our digestive function links what we eat to our overall health? There are things that we do every day without noticing that they might be the cause of the symptoms above; these things ...
Keeping Kids Healthy and Hydrated During School Days

Yes, we all know it. The daily grind begins once again – Wake up, get the kids ready, give them breakfast while making sure they take something healthy and nutritious to eat at school. Packing lunch is no easy task and it takes time and planning. Here are some tips and tricks to encourage your ...