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Mumz

Because a mother is the heart of the family, this section is all about you. We will share with you articles about your wellness, how to get through pregnancy and postpartum, and how to keep following and fulfilling those dreams of yours.

Postpartum Sitz Bath: What Is It, and When Do You Need It?
Postpartum Sitz Bath: What Is It, and When Do You Need It?
After giving birth, many doctors and experts recommend a self-care routine for mums. That is because your body just experienced great physical changes. Therefore, it needs great caring and tending. One of the most common things on that list is are sitz baths. A sitz bath is not just for postpartum periods, but it is ...
Magnesium Deficiency: 6 Signs You Should Not Overlook
Magnesium Deficiency: 6 Signs You Should Not Overlook
Magnesium is a very important mineral in your body. It plays a role in more than 300 chemical interactions within the human body. If you are experiencing stress, anxiety, or mood swings more than usual without any plain explanation. Then you might be experiencing magnesium deficiency. Learn here the major signs for it and how ...
How to Boost Your Kids’ Immune System this Winter?
How to Boost Your Kids’ Immune System this Winter?
Our kids’ health and safety is a priority to us all. Every mum out there is constantly worried about her children’s health. As she is always thinking of ways to keep them safe from all diseases. Especially during this era where new diseases are surfacing like Covid and monkeypox. Therefore, we gathered tips to boost ...
Is My Newborn Baby Going Through a Growth Spurt?
Is My Newborn Baby Going Through a Growth Spurt?
Newborns go through many developmental changes during their first year. They gain weight and their skills develop gradually. In addition, they can be accompanied by some challenges. Like having difficulty establishing a sleeping routine. All of that is due to what is called a newborn baby growth spurt. Learn here what it is, when does ...
Fall Season Makeup: Tips for a Unique Look
Fall Season Makeup: Tips for a Unique Look
All of us ladies want a special and unique look. There are two things to getting this look. One, is choosing high quality makeup from trustworthy brands. And two, is keeping in mind the season’s colors. And since fall season is upon us, here are some tips to get the perfect fall season makeup.  Tips ...
Reasons for Avoiding Regular Breast Cancer Screening
Reasons for Avoiding Regular Breast Cancer Screening
Breast cancer is very common amongst women. Early checkups are very important to detect it and treat it, especially during the first stages. In addition, treating it has developed greatly these days. However, many ladies avoid getting regular breast cancer screening. That is unfortunate because early detection is essential to cure breast cancer. Here are ...
Foods that Help You Prevent Breast Cancer
Foods that Help You Prevent Breast Cancer
Every lady experiences worries and concerns regarding breast cancer. Especially that certain lifestyles can increase the chances of getting it. Therefore, it is important to change your lifestyle to be on the safe side. That includes your diet and food. Learn here how certain foods can help you prevent breast cancer.  How can food help ...
Kegel Exercises: Best Exercises for Postpartum
Kegel Exercises: Best Exercises for Postpartum
Many mums want to tighten their pelvic muscles, including uterus, bladder, and bowel. Especially after childbirth where those muscles tend to loose up. Most experts and doctors recommend Kegel exercises to tighten up those muscles and help them recover postpartum. We bet you are curious to know more. Therefore, we gathered up everything you need ...
Tips to Help your Child Settle at School
Tips to Help your Child Settle at School
The first weeks of school can be an emotional time for many parents, but you have done the hardest part choosing a school! Now, you have to trust them and their team. Understanding how to support your child is vital; there’s been misconception over time about how to prepare your child. Currently, the bigger focus ...
Water Birth: What is it, and What to Expect?
Water Birth: What is it, and What to Expect?
These days, there are many child birthing methods. Natural childbirth, vaginal, a c-section, and the most new; water birth. Many mums consider the latter because of the many benefits doctors and experts mention. But is it really that beneficial? Does it have any risks? And are there water birthing services in Dubai? You will find ...