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Pregnancy Vitamins that Every Pregnant Mum Needs
Pregnancy Vitamins that Every Pregnant Mum Needs
As mums, we tend to over care for our bodies during pregnancy in order to keep our unborn babies healthy and happy. And because of that, we go through every pregnancy vitamins and supplements to ensure that our bodies are perfect homes for our babies. So what pregnancy vitamins should you take, and from which ...
How to Eat Healthy Over the Holidays
How to Eat Healthy Over the Holidays
The holidays can never be complete without a festive feast full of carbs and fatty foods, followed by all kinds of rich and sweet desserts. After all, food is a very crucial part of the holiday celebrations. And while, there is absolutely nothing wrong with a little indulging, it’s still good to watch what we ...
Mums are Asking: Why Choose Organic?
Mums are Asking: Why Choose Organic?
We all know that there is a global movement these days to using organic produce in our daily lives. The motivation behind this is to use clean, healthy and eco-friendly products which protects both us and our planet. But still, you might wonder why should I choose organic? Well, we got an answer for you. ...
Deliciously healthy festive treats
Deliciously healthy festive treats
When the festive season kicks in, its all about indulging in sweets galore: gingerbread, sugar cookies and of course mince pies! But when you’re feeding little ones, you do want to make sure to try and keep their snacks on the healthier side. Take a look at these Mumzworld approved healthy treats, packed with tons ...
Why Good Nutrition in Childhood is Vital
Why Good Nutrition in Childhood is Vital
Children need the right balance of nutrients in order to be the best version of themselves; they need food to give them energy, to provide for their growing bodies and to keep them healthy. The first important concept is to ensure that your child has access to a wide variety of foods from infancy. Keep ...
Healthy Suhoor Ideas Made Easy
Healthy Suhoor Ideas Made Easy
The Holy Month of Ramadan is just around the corner, and we have compiled a list of healthy Suhoor ideas for our fasting readers. Remember, a healthy Suhoor is an essential part of fasting that you simply cannot skip.  It is essential that your last meal before sunrise consists of protein and healthy fats – ...