healthy Archives - Mumzworld

Natural Ways to Improve Your Fertility

Mums who are trying to get pregnant always care extra for their bodies. That is to boost their fertility while they are ovulating. Leading an unhealthy lifestyle or doing unhealthy practices can affect your fertility. Therefore, we gathered up the top natural ways to boost and improve your fertility. And as a bonus, you will ...

Preventing Obesity During Pregnancy: How to Do It?

Obesity is an overall worldwide issue. And while it can cause many complications during a pregnancy. It is never advised to follow a strict diet to lose weight when pregnant. That is mainly because a strict diet can be bad for either you or your baby. So, how to handle obesity during pregnancy? We will ...

7 Reasons Why Moms Should Get Tested This New Year

Gone are the days of having a set of routine blood tests taken once a year at your annual checkup - that is if you actually show up! Regular tracking of your blood biomarkers is a far better way to understand and take control of your health. Here are 7 reasons why moms should get ...

Pregnancy Diabetes: Everything You Need to Know

When pregnant, many mums-to-be worried about the risks to their health. That is normal, because your health reflects your unborn baby’s health. Therefore, you must take good care of yourself and your body. One of the most common worries mums' faces are gestational diabetes. Would they get it? Will it affect their baby? And many ...

Matcha Tea Benefits: Why You Should Drink It Daily

Have you ever been to Starbucks or any coffee place and saw a matcha drink? We’ve all been there, and we’ve all considered ordering one. Except we don’t because we lean more towards our typical coffee order. Which we consider actual caffeine. But the truth is, matcha is filled with caffeine along with more vitamins ...

Helping Your Daughter Develop a Positive Body Image

These days, the idea of a “perfect body” is consuming both us and our kids. There are plenty of images that dictate to our kids how a perfect body should be. Without any regard for health or well-being. Especially through social media outlets like Instagram or TikTok. Therefore, it is important for mums to teach ...

Foods that Help You Prevent Breast Cancer

Every lady experiences worries and concerns regarding breast cancer. Especially that certain lifestyles can increase the chances of getting it. Therefore, it is important to change your lifestyle to be on the safe side. That includes your diet and food. Learn here how certain foods can help you prevent breast cancer. How can food help ...

Cold Lunch Ideas to Pack in Your Kids’ Lunch Box

Packing school lunches can get a little challenging. Especially that you are doing it daily, so you might feel you are running out of ideas. And while hot lunches are yummy and good for our kids. Cold lunches like salads or sandwiches are just as good. And they are even better on hot days - ...

Newborn Head Circumference: Why is it Important?

A newborn head circumference is very important to measure. That is why doctors measure it during your routine check ups. Doctors do so because it helps them understand your baby’s growth and development. If you are wondering about this, here you will learn more on why this is important. And what is the accurate way ...

Nutricook’s Smart Pot Family: Which One to Choose?

Nutricook’s smart pot family is a big one. Choosing one from the many options they offer can be tricky. We picked two of the best selling Nutricook smart pots. Nutricook Smart Pot 2 and Nutricook Smart Pot Prime. So, how are they different? And which one suits you best? You will find all the answers ...

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