new mum Archives - Mumzworld

Breast Milk Collection and Storage Guidelines from Medela

Many mothers find it convenient or even necessary to collect their breastmilk and store it to be used at a later time. Such is the case for mothers who are returning to work or school or for mothers who may need to be separated from their infants. The guidelines and the breast milk collection offered ...

Women’s Osteoporosis: All You Need to Know

As mums, we sometimes focus on our families and kids that we forget about our own health. Some diseases appear suddenly, but in truth they started before we even knew about them. Women's osteoporosis is one of those illnesses. And it affects mainly and directly your bone. Learn here everything about women's osteoporosis along with ...

What Does a 6 Month Old Baby Diet Look Like?

When little babies turn 6 months old, it is time to include something else into their diet other than milk. New mums always wonder; what can my 6 month old baby eat? How can I plan my 6 months old baby diet? What are the right quantities? You will find the answers to all your ...

Postpartum Sitz Bath: What Is It, and When Do You Need It?

After giving birth, many doctors and experts recommend a self-care routine for mums. That is because your body just experienced great physical changes. Therefore, it needs great caring and tending. One of the most common things on that list is are sitz baths. A sitz bath is not just for postpartum periods, but it is ...

Is My Newborn Baby Going Through a Growth Spurt?

Newborns go through many developmental changes during their first year. They gain weight and their skills develop gradually. In addition, they can be accompanied by some challenges. Like having difficulty establishing a sleeping routine. All of that is due to what is called a newborn baby growth spurt. Learn here what it is, when does ...

Breastfeeding Twins: Tips to Make it Easier

Being a mum is a great and joyous journey. And having twins means double the joy. But we cannot deny that having twins means double the effort. Your body will need the energy and resources to feed 3 people, which can be overwhelming. Therefore, we gathered up some tips to make breastfeeding twins easier and ...

Kegel Exercises: Best Exercises for Postpartum

Many mums want to tighten their pelvic muscles, including uterus, bladder, and bowel. Especially after childbirth where those muscles tend to loose up. Most experts and doctors recommend Kegel exercises to tighten up those muscles and help them recover postpartum. We bet you are curious to know more. Therefore, we gathered up everything you need ...

Majori’s Top 5 Must-Have Travel Essentials for Mumz

Majori Marcon is a mum of 2 small boys and a well-seasoned traveler. She understands that traveling with kids can be such a challenge, and as a mum, she always comes prepared. These are Majori’s favorite must-have travel essentials for mums. Learn here all about them! Top 5 Must-Have Travel Essentials 1| BabyZen - YOYO ...

How to Care for your Postpartum Hair? Kerri Answers!

Many mums experience hair shedding during the first three months of postpartum. And it’s not a great thing on top of all the challenges that come with having a newborn baby. However, Kerri, a mum of two, and plenty of experience on how to care for postpartum hair. Shares with us through Mumz Panel her ...

Mahsa Pour ‘s Top 5 Maternity Bag Essentials

Preparing your hospital bag can get a little overwhelming. You might not know where to start. Also, because there are plenty of option out there, it gets difficult to choose which from which. To make this easier for you, Mahsa Pour shares with us the top five essentials she got in her hospital bag when ...

12 3 ›»