Delicious Ramadan Treats: Date Flapjacks

During the holy month of Ramadan, it is customary for Muslims to break their fast with dates. The reason that dates are an ideal and healthy choice is because they are high in natural sugar, fibre and essential nutrients such as magnesium and potassium. This is why dates are such a valuable ingredient for kids’ ...
10 Wardrobe Essentials

1. A plain white t-shirt. This is an item you will be wearing a lot, so despite that, the high street is abundant in those, instead purchase one from a mid-range brand. It will last you longer, and the excellent price/per/wear ratio will yet again come into play. 2. A well-cut pair of jeans – ...
Refreshing Ramadan Drinks

Looking for delicious drinks to add to your table this Ramadan? Watch the video to learn 3 easy recipes that combine healthy ingredients for refreshing Ramadan drinks that will help recharge you after a long day’s fast, or help you prepare for one. Quick and hassle-free to whip up, perfect for everyday Iftar and Suhoor ...
Fasting During Pregnancy and Breast Feeding – The Safe Route.

Muslims traditionally fast during Ramadan, whilst Christians may fast for Lent. For pregnant women and breastfeeding mums however, it is important to know whether your health - and the health of your baby - is at stake. Is it safe to fast whilst pregnant? What about when you're breastfeeding? Can you fast during pregnancy? Fasting ...
The Top 5 Healthiest Snacks for a Mum-On-The-Go

Nuts Or Trail Mix (Unsalted) nuts are undoubtedly some of the nutritious snacks out there. Naturally full of protein, fibre, vitamins, and minerals nuts come in a variety of types, so there is a nut out there for everyone. The thing to be cautious of here are nuts covered in excess salt, oil and other ...
Choosing a Stroller

How does one choose the best stroller amidst the many offerings on the market? We have a few helpful hints for you. Baby strollers are one of those things that you won’t be able to manage without, unline many gadgets often found on baby registries. They are often also the first item new parents-to-be invest ...
Light Up Lives, Show Kindness this Ramadan

As the Holy Month of Ramadan approaches, it is the perfect opportunity to learn more about Islamic traditions, in particular, the spirit of giving. Ramadan is a month of reflection, humility and caring for others. For non-Muslim expats, there are wonderful opportunities to embrace the spirit of the Holy Month, through practicing the values of ...
Meghan Markle and Prince Harry Welcome Baby Boy

The Duchess of Sussex has reportedly given birth to a healthy baby boy early this morning, 6th May 2019. The baby weighing 7lbs. 3oz Meghan Markle, 37, and Prince Harry, 34, who married in May 2018, are said to be doing both very well and thanks the public for their support during this very exciting ...
Easy Peasy Banana Muffin Recipe – Try it today!

Looking for a super easy and healthy lunchbox snack or afternoon treat for your kids? And not quite sure what to do with those overripe bananas that always seem to accumulate each week? Then look no further than these scrumptious easy to bake banana muffins! Here’s what you’ll need to make roughly 12 muffins: 2 ...
Easy Summer Holiday Treats!

Are you looking for ways to beat the heat now that summer is here? Watch the video to learn about 3 healthy and hassle-free treats you and your little ones can enjoy while cooling off after some fun in the sun. Delicious and refreshing has never been so easy!