health Archives - Page 5 of 5

Everything You Need to Know on Nutrition In The Early Years

Many studies show that building healthy habits starts early. It all begins during early childhood and it is carried into adulthood. Overall, good nutrition is very important, especially during a child's first few years. From the time your baby is born and up until the age of 5. This is where his or her body ...

What is Psychomotor Therapy? Most Mums Don’t Know!

Psychomotor therapy aims to support and aid an individual’s personal development. It is based on a global view of human beings that considers each individual as a unity of physical, emotional and cognitive actualities. Which interact with each other and the surrounding social environment. Psychomotor specialists study the body and its expressiveness. The body is regarded ...

Parabens and Sulfates in Personal Care Products

A few years ago in the world of personal care products, certain buzzwords started circulating in conversations. Especially between mumz. “Are you using paraben-free products?”. “Did you hear what they are saying about sulfates?”. And the questions went on and on. All of a sudden, mumz were taking a good look at their own as ...

Fertility: What You Eat Can Be the Key to Having A Baby

It would appear that your diet and nutrition have pretty much everything to do with everything in your body. From headaches to insomnia to mood swings to fertility; food rules! Now this isn’t news to many of us. Mothers and grandmothers all over the world have hurtled across tables to stop daughters and daughters-in-law eating ...