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What Can I Do When My Child is Having Night Terrors?

Night terrors are very common amongst kids from the age of 3 and up to 12 years old. Many parents are scared for their children when they have them. Here is everything you need to know about night terrors, why they happen, and what you can do when your child has one. What are night ...
How to Choose the Best Pajamas for Kids?

Pajamas are one of the basic essentials in every wardrobe. All mums work hard to get the best jammies for their little ones for a good night’s sleep. Surely, you need high quality pajamas to make sure your little one is comfortable. You also need them to be made of high quality fabrics to suit ...
10 Great Ideas to Calm Newborn Babies

Have you ever had one of those days, where your newborn baby is clean and full. Yet he or she is crying tirelessly? Surely, this unexplained crying can be because of a stomach ache. It can be that your baby is lonely and just wants to be held. The best thing you do here is ...
“Momsomnia”- The Link Between Sleep And Mental Health

What’s better than waking up from a magically swift and restful sleep? The one-third of our lives that we spend sleeping isn't wasted time. In fact, it's directly responsible for how fulfilling, happy, and rewarding our waking hours turn out to be. Good sleep habits help our body process and retain memories, repair muscles and ...
How to Get Back to Your Sleep Routine After Vacation?

After a long and fun summer vacation, many mums face the same challenge. That is to maintain their little ones’ sleeping routine during this vacation and after it. It can be a little hard, especially if you're travelling and staying up late. But it is not impossible. Here are some tips that will help you ...
Overcome insomnia with these tips and tricks

As moms, we all had one of those long sleepless nights. We spend hours in bed tossing and turning with no chance of falling asleep. And by morning, we are exhausted and worn out and the day hasn't even started yet. A mum dealing with Insomnia makes it harder for her to deal with her ...
How To Get Your Baby To Sleep Later

In this post our question comes from Clare. She writes: “My one-year-old is waking up at 4:00am, and won’t go back to sleep. Even after I nursed him. He then struggles to make it to his first nap of the day. He goes to bed at 7:30pm, and has two solid naps during the day. ...
The Big Sleep, and how to get it!

For the first year or so, sleep is a huge focus for every Mum.  Babies and infants need quality sleep to grow, for their immune system to stay strong and to be contented and happy.  However, some little darlings need more help than others getting to sleep.  Here are some top ideas to send them ...