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Breast Milk Collection and Storage Guidelines from Medela
Breast Milk Collection and Storage Guidelines from Medela
Many mothers find it convenient or even necessary to collect their breastmilk and store it to be used at a later time.  Such is the case for mothers who are returning to work or school or for mothers who may need to be separated from their infants.  The guidelines and the breast milk collection offered ...
Women’s Osteoporosis: All You Need to Know
Women’s Osteoporosis: All You Need to Know
As mums, we sometimes focus on our families and kids that we forget about our own health. Some diseases appear suddenly, but in truth they started before we even knew about them. Women's osteoporosis is one of those illnesses. And it affects mainly and directly your bone. Learn here everything about women's osteoporosis along with ...
Postpartum Sitz Bath: What Is It, and When Do You Need It?
Postpartum Sitz Bath: What Is It, and When Do You Need It?
After giving birth, many doctors and experts recommend a self-care routine for mums. That is because your body just experienced great physical changes. Therefore, it needs great caring and tending. One of the most common things on that list is are sitz baths. A sitz bath is not just for postpartum periods, but it is ...
Breastfeeding Twins: Tips to Make it Easier
Breastfeeding Twins: Tips to Make it Easier
Being a mum is a great and joyous journey. And having twins means double the joy. But we cannot deny that having twins means double the effort. Your body will need the energy and resources to feed 3 people, which can be overwhelming. Therefore, we gathered up some tips to make breastfeeding twins easier and ...
Baby Development & Growth: a Step by Step Guide
Baby Development & Growth: a Step by Step Guide
It is amazing how quickly newborn babies grow. If you keep track of your baby’s growth from birth till one year old, you surely will be amazed. Just during this first year, they change and develop so much. You will also notice that your baby got more curious and started exploring more and more. Do ...
Onboard Baby Feeding Essentials
Onboard Baby Feeding Essentials
Do you have plans to travel with your newborn baby this summer? If your answer is yes, then there must be a million questions in your head about this. The most common concern new mums share is feeding their babies on a plane. What can they do to make this easier? How can they for ...
Everything You Need to Know about C Sections
Everything You Need to Know about C Sections
Some pregnant mums give birth through a C section. That can be due to her own choice, or other reasons like a doctor’s recommendation. In general, most mums wonder about C sections once they know they are pregnant. So, what is a C section? Why would pregnant mums need it? And how to prepare for ...
How to Have a Healthy Relationship with Your Mother in Law
How to Have a Healthy Relationship with Your Mother in Law
Your mother in law is an essential part of both you and your husband’s life. We always hear stories about mother in laws, some are funny and enjoyable, others are the exact opposite. Maintaining a good relationship with her means your life will be less complicated or stressful. In order to do so, make sure ...
Postpartum Pain: Red Flags You Should Watch Out For
Postpartum Pain: Red Flags You Should Watch Out For
Having a baby is a big deal. During pregnancy, your body spends 40 weeks growing a little baby inside of it. Providing your little one with nourishment, oxygen, and protection. And giving birth is no easier. After that, comes postpartum, which is a challenging time for mums both physically and mentally. Postpartum pain is normal ...